cassie

🌷💋🩷🎀🌸

[cestmoicassie]

Paint A Picture 🖼️🎨🖌️

The “Paint Me a Picture” game was one of the most fun and energetic activities we did. What made it exciting was the limited time we had to think of ideas. At first, it felt a little stressful because we had to be creative quickly and turn random thoughts into a picture that others could understand. But instead of feeling pressured, it became funny and exciting because everyone was throwing out ideas, laughing, and helping each other make sense of the drawing.

Before the game even started, our group did a yell chant together. That moment really set the mood for the activity. It made us feel more united and confident, like we were a real team preparing for a challenge. Hearing everyone shout the chant with energy made the atmosphere lighter and more exciting, and it immediately boosted our motivation to do well in the game.

What I appreciated the most was how supportive my group of friends was. No one judged anyone’s ideas, even if they sounded silly at first. Instead, we built on each other’s suggestions and encouraged everyone to participate. Because of that supportive environment, it was easier to think creatively and enjoy the moment without worrying about making mistakes. The laughter, quick thinking, and teamwork made the experience feel less like a competition and more like a fun bonding activity.

Overall, the “Paint Me a Picture” game showed me how creativity can grow when people feel comfortable and supported. Even with limited time, our teamwork and positive energy helped us come up with ideas and enjoy the challenge together. It reminded me that sometimes the best ideas come when you simply trust your group, think fast, and have fun with the process. 🎨✨

xoxo,

Cassie 💋

[cestmoicassie]

A Murder Mystery: Who's Swaying Who? 🕵🏻‍♀️

Being part of the murder mystery game felt like stepping into the shoes of a real journalist–detective for a moment. At the start, it seemed like a simple game of clues and guesses, but as the investigation went on, it became more intense and exciting. We had to observe details, listen carefully to what others were saying, and piece together information to figure out who the killer was. It reminded me a lot of journalism, where every small detail matters and every statement can either reveal the truth or hide it.

What made the experience even more interesting was that while I was trying to solve the case like a detective, I was also being accused by others. It felt strange and a little stressful because I knew I was innocent, yet people were analyzing my words and actions as if I were guilty. In a way, it showed me how journalists must be careful when presenting information about someone. Accusations can easily form when evidence is misunderstood or incomplete, which is why verifying facts and staying objective is very important.

At the same time, the activity was fun and engaging. Everyone was questioning each other, forming theories, and trying to defend themselves. It created a lively environment where curiosity and critical thinking were constantly used. For me, it felt like practicing investigative journalism in a playful way—gathering clues, asking the right questions, and trying to uncover the truth among many different stories.

Overall, the murder mystery game taught me that finding the truth is not always simple. Just like in journalism, it requires patience, careful observation, and the ability to look at situations from different perspectives. Being both a detective and a suspect made the experience even more memorable because it showed how easily narratives can change depending on how information is interpreted. It was a fun reminder that behind every mystery—or every story—there is always a deeper truth waiting to be uncovered. 🕵️‍♀️📰

xoxo,

Cassie 💋

[cestmoicassie]

Social Beliefs and Judgement

As a psychology student, studying social beliefs and judgment challenged me to question where my opinions come from. I realized that my beliefs are shaped by culture, media, and personal experiences. This topic encourages me to pause before judging others and to reflect on my own biases, helping me become more open-minded and fair in how I view people and situations.

xoxo,

Cassie 💋

[cestmoicassie]

Social Thinking

Learning about social thinking made me more conscious of how I interpret people’s actions. I often overthink situations or blame myself for things that are out of my control. Understanding concepts like attribution helped me realize that behavior is influenced by many factors, not just personality. This lesson helps me practice self-compassion and empathy toward others.

xoxo,

Cassie 💋

[cestmoicassie]

Prejudice & Aggression

Studying prejudice and aggression helped me become more aware of the subtle discrimination women experience daily. I realized how easily prejudice can be normalized and how aggression is not always physical—it can be emotional, verbal, or passive. This made me more sensitive to how I treat others and how I respond when I face bias, encouraging me to choose understanding and assertiveness over silence or anger.

xoxo,

Cassie 💋

[cestmoicassie]

Group Dynamics/Influence

Group Influence teaches us how being in a group influences our decision making. With the group facilitation activity in our Social Psychology, I was able to pair up with a set of friends whom I've known for quite some time now. And this opportunity allowed me to showcase my capabilities in decision-making and be comfortable in voicing my opinions without worrying too much.

This phenomenon made our group reliable and flexible to the workloads and assigned tasks that it became easy for each of us to do.

[cestmoicassie]

My first ever attendance of Pre-Med Days/Night!

Most of the time, when Pre-Med Days is in season, I would just make it as a holiday or rest time for me from all academic workloads but this year is different!

I get to enjoy and participate, from the booth facilitation to attending a soirée! The soirée was the best part for me, in all honesty. It's the very reason why I decided to join this year. I get to dress up as Audrey Hepburn — whom I've looked up to since I was a kid. Also, because I love dressing up and going out with my gals.

Hopefully, this won't be the last time! Had so much funnn!!!

xoxo,

Cassie 💋

[cestmoicassie]

How Helping Helps You Too

Growing up in an emotionally disorganized family taught me early how important helping and peacemaking are. Helping became my way of coping with conflict and emotional unpredictability. Through this, I learned the 4 C’s of peacemaking: compassion, communication, cooperation, and conflict resolution, which helped shape my personal growth.

Compassion allowed me to understand that strong emotions often come from pain, teaching me empathy instead of resentment. Communication helped me learn to listen and express myself more clearly, even in difficult situations. Through cooperation, I realized that peace is built through shared effort and not by carrying everything alone. Conflict resolution taught me that facing problems calmly can lead to understanding rather than deeper division.

By practicing helping and peacemaking at home, I learned valuable life skills that helped me mature emotionally. The 4 C’s transformed my experiences into lessons that continue to guide me as I grow into a more resilient and self-aware person.

xoxo,

Cassie 💋

[cestmoicassie]

May I achieve all my goals this year.

[cestmoicassie]

Becoming better in 2026 and unlearning toxic behaviours 🎀

In social psychology, behavior is often shaped by the people around us, and I’ve started to see how deeply that plays out in my own life. I notice how my actions shift depending on who I’m with—how I speak more carefully, mirror emotions, or hold parts of myself back to fit the situation. Concepts like social norms and conformity aren’t just theories; they show up in the small choices I make every day, from staying quiet to avoid standing out to going along with what feels expected. Reflecting on this makes me more aware of how much of my behavior is learned, influenced, and adjusted in response to others. At the same time, it pushes me to ask which actions truly reflect who I am, and which ones are simply habits shaped by my social world.

xoxo,

Cassie💋

[cestmoicassie]

Let me have this degree, Lord. Amen.

[cestmoicassie]

🌷Social Mirror Reflection 🌷

This reflection opened my eyes to how deeply my thoughts, actions, and decisions are shaped by the people and spaces around me. I used to think that everything I did came solely from who I was as a person, but I’ve come to realize that social interactions, unspoken expectations, and shared experiences quietly influence the way I think and respond. Becoming aware of this made me more careful and sincere in how I communicate my feelings, especially during moments of tension or misunderstanding. It pushed me to look inward, take responsibility for my actions, and grow more conscious of how my words and emotions affect others. Through this realization, I’ve learned to be more intentional—not only in expressing myself, but also in truly listening with empathy and understanding.

xoxo,

Cassie 💋