Finding Me: weight-loss, nutrition, and health.

110 lbs down and counting. My journey about weight-loss, fitness, and finding balance.

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#pirateslifesweepstakes #kenrikaftermyheart #apirateslifeforme

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Getting coffee! #kenrikaftermyheart #waitefamilyfun #dutchbros @dutchbrosredding (at Dutch Bros. Coffee Redding)

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So proud of my scientist!! He got 3rd place! #kenrikaftermyheart #sciencerocks #beeswax @kenwaitejr

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Hey friends!! If you give blood in the month of April Blood Source makes a donation to Make-a-Wish foundation!!! I just gave, get in and do your part!! #makeawish #bloodsource #aprilwishes (at BloodSource Shasta)

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Waites are ready for pictures and soccer!! #waitefamilyfun #soccerdays #gooutbreaks #kenrikaftermyheart @kenwaitejr (at Redding Soccer Park)

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I had an awesome birthday!!! Starting with a killer CrossFit gift from @rhiannonricketts Amazing wishes from friends, some much valued time with @kenwaitejr my hubby and son, and ending the night with dinner and gifts that reflected on a much valued friendship! @loveastrongasdeath I cannot describe how blessed I feel from this day and every one who made it so special. Thank you!! #herecomes35 #edwardscissorhands @triciakibler

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@bellezabyvero and @crossfitt_junkie here's the finished product! Letting it cool before I taste test!!! If this comes out awesome we should do a salsa class/party and make different mixes!!

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Alright @bellezabyvero and @crossfitt_junkie here goes attempt number 2 and 3 of homemade salsa!

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Okay snapchat....enough of showing me the future!! #kenrikaftermyheart #snapchatfilter #5yearsoldgoingon25

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I wanted to share the amazing shopping experience I had on Sunday. I have an event to go to and I currently do not fit in any clothes. My struggle with my weight has been difficult this year and I don't love how I look and feel. I kept putting off getting anything but finally had to shop. My friend @lularoe.heidibrummond let me come to her house, she picked out a few beautiful items for me to try. Not only did they all fit, and look good, it allowed me the chance to chose something I liked, felt comfortable in, and wanted to wear. I was in and done in about 30 mins. I know had I gone to a store I would have been in tears and felt ugly. I'm not a shopper or a clothes person but I am so greatful for thr amazing experience and beautiful outfit I got!!! Thank you @lularoe.heidibrummond !!!! I'll post picts of the outfit this weekend!! (at Redding, California)

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Super big hail!!! (at Redding, California)

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Happy Birthday Dr. Seuss!!! Green eggs and ham and cool cat in the hat! #kenrikaftermyheart #waitefamilyfun #drseussbirthday

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I have tried my darndest to figure out who got these for me! But no info in the box lead to @reebok not being able to help me out! So I just want to thank whomever gifted these to me!!! It was a total surprise when the showed up to @crossfitredding with my name on them!! I cannot believe someone would do something so wonderful for me and just please know you have blown me away!! I cannot express enough my gratitude and happiness at such a gift! I'll be breaking these puppies in today!! (at CrossFit Redding)

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My language loving kid! #whathappenswhenwewatchtheultimatebeastmaster #hethinksheismultilingual #notsureaboutthatspanish

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Through the 27th a full cryo session for only $20!!! (at US Cryotherapy - Redding, CA)

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The Open has started @crossfitredding #crossfitredding #crossfitopen2017 #thisisredding (at CrossFit Redding)