Charles Colon's News

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Pool table plans - do not buy expensive pool tables!

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Want to get big collection of Pool Table plans?

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Pool table plans – do not buy expensive pool tables! Watch video on YouTube here: via Charles Colon's Channel

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Want to get big collection of Pool Table plans? Watch video on YouTube here: via Charles Colon's Channel

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Top 10 Funny and Cute Dog Videos Watch video on YouTube here: via Charles Colon's Channel

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Top 10 Funny and Cute Dog Videos

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Wearing Skinny Jeans Could Lead To Permanent Nerve Damage

We know that fashion often takes priority over comfort, because who needs to be able to walk properly when you can look this good? It’s not uncommon to see people strutting, or awkwardly wobbling, around in 7-inch heels, or wearing crop tops in subzero temperatures or teeny tiny shorts that really don’t leave much to the imagination (nobody wants to see your butt cheeks).

But our choices of attire sometimes do more than make locomotion generally awkward, as demonstrated by the latest “fashion victim” case, which even warranted publication in the Journal of Neurology, Neurosurgery & Psychiatry. According to the report, squatting in skinny jeans for prolonged periods of time doesn’t just leave you at risk of that dreaded crotch tear (in the fabric, not the actual groin…), but it could actually cause nerve and muscle damage in the legs.

Read full article here: Wearing Skinny Jeans Could Lead To Permanent Nerve Damage

Related article: Fashion Victim

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3 Ways to Build Lean Muscle With Bodyweight Exercise

3 Ways to Build Lean Muscle With Bodyweight Exercise

Over the last several years, the popularity of bodyweight training has exploded. The American College of Sports Medicine ranked it as the number one fitness trend of 2015. It’s easy to see why. There are many benefits, including convenience, low cost, and enjoyment, to name just a few.

The Complexity of Bodyweight Training Bodyweight training as a methodology has experienced little innovation as…

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