strawberry american pancakes!
303 calories for 3 pancakes including toppings
ingredients:
50g self raising flour 176
30ml almond milk 4
1 strawberry muller light yogurt 83
1 egg white 17
2 tsp sweetener 4
topping:
50g strawberries 15
2 tsp sweetener 4
method:
1. mix the flour with sweetener, almond milk and 50g of the yogurt
2. whisk your egg white with an electric whisk until itās fluffy and peaks
3. fold in your egg whites to the mix
4. cook for a few minutes on each side
for the toppings:
1. chop your strawberries into really small chunks
2. add your strawberries and sweetener to a pan and add a little bit of water
3. cook on a medium/low heat until it summers and reduces to your desired consistency- approx 3-5 minutes
4. add the rest of the yogurt to the top of each pancake and then add some of your strawberry mixture on top and youāre done!
