👼🏽 @cherrypiethighs - Tumblr Blog

skinhorses

small shifts in stimuli are surprisingly simple to do and can do wonders for your mental state

skinhorses

like some of these things are more manageable than other depending on how bad your state is but:

- changing the sheets on the bed to different ones

- taking a shower in the dark

- sleeping with your head on the opposite end of the bed

- going to sleep early and waking up early enough to watch the sunrise

- laying on the floor near a window to get a different view of the sky

- finger painting yourself

- wearing a piece of clothing that is brighter than what you normally wear

- sitting barefoot with your toes in the dirt (especially if you haven't been outside in a while)

- drinking or eating lots of sour things then having a cup of water so the water tastes sweet

- walking out in the rain without bothering to keep yourself dry (not for too long though - you don't want to make yourself sick)

- opening up a window and letting fresh air in

heidisaman

nevver

thesnobbyartsyblog

SADE MEETS MATISSE

#blackfolk, Brooklyn-based creative Elise R Peterson.

http://erp-shop.co

xmirblood-deactivated20150109

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phuckindope

Ohhhh, think about the last time I came thru, had some more that I give you.

amethystbeks

xx

akvela

This song gives me chills. Laws have mercy, I can’t wait to get back to you lightsnaxx

d0wntime

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Drake - Heat Of The Moment

songwishes

Lana Del Rey - You can be the boss

jordinsart

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