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Quick and Easy DOT Physical Exams in Charlotte, NC | Tebby Chiropractic & Sports Medicine Clinic

Are you a commercial driver in Charlotte, NC, needing a DOT physical exam? Look no further than Tebby Chiropractic and Sports Medicine Clinic! In this video, we take you through the seamless and professional process of getting your DOT physical exam at our clinic.

At Tebby Chiropractic, we understand the importance of DOT physical exams for ensuring the health and safety of commercial drivers and everyone on the road. Our experienced team specializes in providing thorough DOT medical exams, covering everything from vision and hearing tests to blood pressure checks. We make sure you meet all the necessary requirements to stay on the road.

Our clinic offers a convenient and hassle-free process, so you can quickly get back to what you do best. But don't just take our word for it – hear from our satisfied patients who found the process quick, easy, and friendly.

Ready to schedule your DOT physical exam in Charlotte, NC? Call us at 704-541-7111 or visit our website at https://www.tebbyclinic.com. We're here to help you stay healthy and on the road!

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7 Ways a Chiropractor Can Help Manage Stress & Anxiety – What to Know

Are you dealing with stress and anxiety? If you’ve exhausted most of your options to overcome stress or anxiety, but you still to no avail are suffering, then you might want to consider scheduling a chiropractic treatment session with a chiropractor near you.

Chiropractic care is a mind-body approach that helps relieve physical symptoms to improve mental health. If you’re seeking a more holistic approach to improving your mental health, then chiropractic care may be what you’re looking for.

Here are seven ways that a chiropractor can help manage stress and anxiety.

They help reduce muscle tension

When you’re under stress, your muscles will tense up and may cause neck pain. Over time, this can take a toll on your overall health, leading to panic attacks, anxiety disorder or anxiety and depression. A chiropractor can help relieve tension in your body by making spinal adjustments that can restore your body to its natural balance. Whether this tension is in the neck or causing lower back pains, chiropractic care can help reduce muscle tension.

They help restore bodily functions

The spine is the backbone of your neurological system, and the brain communicates all bodily functions with the spine tot eh central nervous system through the spinal cord. When you feel stress, you will tense up, causing your spine to move. With advanced chiropractic care a chiropractor can help adjust your spine to effectively restore bodily functions. When your spine is well-adjusted, you’ll notice you’re getting sick less and have more energy, demonstrating the effectiveness of chiropractic care.

They help lower blood pressure

Stress or anxiety can cause your blood pressure to shoot up in an instant. Chiropractic care is said to help significantly when it comes to blood pressure management. There have been several studies of chiropractic resources that brought fruitful results in favor of chiropractor care and in lowering blood pressure. Correcting the misalignments with chiropractic manipulations have shown positive results in lowering blood pressure and anxiety. This care will also help with both depression and anxiety symptoms.

They promote all-natural solutions

If you want to go down the all-natural path to manage your stress & anxiety, then chiropractic care is a good

choice. There are many patients on anxiety medications who often complain about the side effects of their medicine. Chiropractors in Charlotte NC can help reduce symptoms of anxiety that can eliminate the need to take anxiety medications by using natural methods. Those who suffer from chronic stress or depression and anxiety can benefit from chiropractic care.

They help trigger positive hormones

Another benefit of spine adjustment is that it increases good hormones in your body, such as oxytocin and cortisol. When they are produced, you will experience less stress and anxiety following chiropractic care. With the increase in good hormone levels this will decrease the likelihood of anxiety attacks reducing stress, anxiety and depression.

They help with getting quality sleep

When you’re stressed or anxious, chances are that you’ll have a hard time getting quality sleep. With the help of a chiropractor, people suffering from stress, anxiety and depression can help you improve the quality of your sleep. There have been studies that show chiropractic care improves sleep patterns by correcting spinal misalignments. So, if you’re having trouble sleeping, you might want to consider a visit to a chiropractor, especially after an auto accident.

They promote relaxation

Stress and anxiety can make it difficult for you to relax. With chiropractic care, however, you will be able to relax easily. Another study shows that chiropractic adjustments can reduce muscle activity by 25%, which makes it an effective way to relax and reduce stress and anxiety as well as chronic pain.

There are many chiropractors out there that you can choose from, which is why it’s vital that you select a chiropractor near you that suits your needs and you’re comfortable in. Do enough research beforehand and ask for recommendations from family and friends. You can also ask your doctor for recommendations to ensure that you’ll get the best chiropractic care.

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Stretches for Plantar Fasciitis

A Guide To Plantar Fasciitis: Everything About It And The Importance Of Chiropractic Care And Stretches For Plantar Fasciitis

What is plantar fasciitis?

The plantar fascia is generally a thick, weblike ligament that usually connects the front of your foot to your heel. It supports your foot’s arch and acts as a shock absorber, assisting you to walk. Plantar fasciitis brings about pain at the bottom of your heel.

One of the most usual orthopedic complaints is plantar fasciitis. In your daily life, your plantar fascia ligaments undergo much wear and tear. And when your feet receive too much pressure, it can tear or damage the ligaments. Inflammation of the plantar fascia then occurs, which causes heel stiffness and pain.

What are the symptoms of plantar fasciitis?

For those with plantar fasciitis, the major symptom is pain at the bottom of the heel and/or at times at the bottom mid-foot area. Mostly, it affects only one foot, but it can also affect both feet. Usually, pain from plantar fasciitis extends slowly over time, and the pain can either be sharp or dull. To some, they feel an ache or a burning sensation at the bottom of the heat spreading out from the heel.

Mostly, the pain is worse in the morning after you make a few steps out of bed, or maybe if you’ve been lying down or sitting for a while. Due to heel stiffness, climbing stairs can be tedious and hard. After prolonged activity, there could be flaring up of pain because of inflammation or increased irritation. During that activity, people suffering from plantar fasciitis don’t usually feel pain, but instead just after stopping.

What are the causes of plantar fasciitis?

According to research, active women and men between 40-70 years are at the highest risk of acquiring plantar fasciitis. What’s more, plantar fasciitis is slightly more usual in women as compared to men. Pregnant women usually encounter bouts of plantar fasciitis, especially during late pregnancy. If you’re obese or overweight, you’re also at a higher risk of acquiring plantar fasciitis. This is because your plantar fascia ligaments have increased pressure, particularly if you get sudden weight gain.

For those who are long-distance runners, you’re also prone to develop plantar fascia complications. You’re also at high risk in case you have a very active job that demands to be on your feet often, like being a restaurant server or working in a factory. For those who have structural foot complications, such as very flat feet or very high arches, there’s a high chance you might develop plantar fasciitis.

Also, the tight Achilles tendons that attach your calf muscles to your heels might bring about plantar fascia pain. By simply wearing shoes with poor arch support and soft holes, it can lead to plantar fasciitis. Typically, plantar fasciitis isn’t the result of heel spurs. Although doctors used to think that people with plantar fasciitis got pain from heel spurs, that isn’t the case.

Testing and diagnosis of plantar fasciitis

By performing a physical exam, the doctor will inspect for tenderness in your foot and the specific location for the pain. By doing this, s/he will ensure that the pain isn’t the result of another foot issue. During the evaluation, they might ask you to flex your foot as they push on your plantar fascia to check if the pain becomes better when you point your toe and worse when you flex. Furthermore, they’ll note if you’re experiencing any swelling or mild redness.

Typically, your doctor will evaluate the health of your nerves and the strength of your muscles by looking at your:

- Balance

- Coordination

- Sense of sight and touch

- Muscle tone

- Reflexes

An MRI or an X-ray might be necessary to confirm no more causes for your heel pain, like a bone fracture.

What is the treatment for plantar fasciitis?

Mostly, the first ways of treating plantar fasciitis are home treatments such as icing, rest, using anti-inflammatory drugs, and braces. If those fail to relieve the pain, a helpful technique would be to inject a corticosteroid directly into the specific damaged section of the ligament. Your doctor can efficiently perform this in their office.

The doctor might use an ultrasound device to assist in determining the most appropriate place for the injection. Alternatively, they can apply corticosteroids to the arch of your foot or the skin of your heel, and then use a painless electrical current to allow the steroid to penetrate your skin into the muscle.

For plantar fasciitis treatment, physical therapy is an integral part. Generally, it can help stretch your Achilles tendons and plantar fascia. You can consult a physical therapist for exercises of strengthening your lower leg muscles, assisting to stabilize your walk, and reduce the burden on your plantar fascia.

In case the pain persists, and other techniques aren’t working, your doctor might suggest extracorporeal shock wave therapy. Sound waves are used in this therapy to bombard your heel and enhance healing within the ligament. There is no proof that this kind of treatment is consistently effective when it comes to relieving symptoms. So, if your plantar fasciitis stills persist after home and medical treatments, surgery is the next considerable option.

Plantar fasciitis surgery

It’s the most dramatic therapy, and is only performed in instances when pain extreme or exceeds more than 6 to 12 months. During a plantar fascia release, the plantar fascia is partially detached from the heel bone by your surgeon. It minimizes tension but weakens the foot’s arch, and full function might be lost.

In case you’ve had a difficult time flexing your feet even after regular stretching, the doctor might suggest a gastrocnemius recession. Typically, this surgery entails lengthening the calf muscle to stimulate ankle motion and relieve stress on the plantar fascia. Since surgery can lead to nerve damage and chronic pain, it should be the last option.

Exercises for plantar fasciitis

Gentle stretches for plantar fasciitis can help in relieving and even preventing the problem. Stretching the plantar fascia itself and your calves help in loosening your muscles and, ultimately, reducing heel pain. It’s vital to take a rest after certain exercises, such as running, to allow enough time for the plantar fascia to heal. Low-impact activities, like swimming, will enable you to exercise without deteriorating your heel pain. If you begin running again, ensure to start slowly.

While exercising, stop, and stretch to prevent the pain from returning. Don’t forget to stretch before starting your workouts, as well. It’s easy to perform the stretches for plantar fasciitis. All you’ll need is a few standard props, such as a foam roller and a chair or even only a frozen water bottle.

Home remedies for plantar fasciitis

Although reducing pain and inflammation or irritation in the plantar fascia ligament is a crucial part of the treatment, it doesn’t deal with the underlying ligament damage. Keenly following home treatment recommendations is usually sufficient to heal plantar fasciitis without your doctor’s assistance.

Home treatments

It involves staying off your feet, and then you apply ice (3-4 times per day) for 15-20 minutes to reduce swelling. Alternatively, you can try changing or reducing your exercise activities. Doing stretching exercises, replacing worn-out athletic footwear, and using arch supports in your shoes might also help in alleviating pain. Plantar fasciitis exercises can also include a calf stretch, where you will hold the stretch for a few minutes, along with foot exercises. These foot exercises can be as simple as using the toes for marble pickups to rolling the affected foot over a rolling pin. There are also specific drugs helpful in soothing pain in the ligament that you could use.

Another very easy plantar fasciitis stretching technique is a towel stretch. This is accomplished with your knee straight and looping a towel around the bottom of your foot, pulling the towel causing a toe stretch.

These various home treatment options are designed to relieve pain. These generally have the highest success when done prior to getting out of bed in the morning.

Braces and supports

Another treatment that can help in stretching the arch of your foot and your calf is the night splints. Night splints are generally a brace type that holds your foot in a particular flexed position and lengthens the Achilles tendon and the plantar fascia overnight. As a result, it can prevent morning stiffness and pain.

Orthotics which support the arch of the foot , also referred to as arch supports, or special orthotics, for your shoes might assist in relieving some of the pain by distributing pressure, and they can also stop further damage to the plantar fascia. Alternatively, a boot cast might immobilize your foot and minimize strain as the plantar fascia heals.

Plantar fasciitis prevention

You can avoid plantar fasciitis by making some lifestyle changes to avoid sports injuries. Wear supportive shoes that have good arch support, and ensure to replace your athletic footwear often. For runners, approximately 400-500 miles is the recommended limit for every pair of shoes before you can buy new ones. Include low-impact exercises into your routine, such as bicycling or swimming. Avoid very frequent running since it might overwork your plantar fascia. Before exercising, ensure to stretch your plantar fascia, Achilles tendon, and your calves. Do your best to remain at a healthy weight. That means losing weight if you’re overweight to minimize pressure on your plantar fascia.

Recovering from plantar fasciitis

Plantar fasciitis improves within a couple of months of proper home treatments for many people. As aforementioned, some of these home treatments include stretching, icing, and resting. What’s more, you can help your plantar fascia in recovering by stabilizing your foot using tape. By doing this, you’ll be limiting the amount that that ligament can move. In fact, according to certain studies, taping your foot also provides temporary pain relief. Kinesiology tape or zinc oxide tape could be helpful. Although it might need some practice, taping your foot yourself could aid the recovery process.

If you are suffering from plantar fasciitis request an appointment with one of our Charlotte doctors and get on the road to pain free living without foot pain at a Charlotte chiropractic office near you.

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Chiropractic Care – An Alternative To Opioids

With fast-acting pain relief medications widely available in the market, is chiropractic care an alternative to opioids? Most people opt to relieve themselves of all types of discomfort and pain by purchasing medications from the nearest drug store. However, for more intense levels of pain, the standard solution is a trip to the hospital for pain management, where patients suffering from an excruciating pain receive an opioid prescription. These pain scenarios can range from arthritic knee pain to accident injuries suffered in a car accident.

Dating back to the era of Chinese dynasties, opioids were used to treat all types of extreme pain such as neck pain and low back pain which range from serious internal conditions to major physical injuries. Although opioids have proven to be effective for quick and effective pain relief, they come with one serious problem that continues to persist until today: addiction and opioid abuse.

The side effects of opioid medicines

In addition to addiction, opioid medicine also comes with a wide array of side effects that cause the risks to outweigh the benefits. Side effects that come with opioids include:

Liver damage

Nausea and vomiting

Constipation

Bloating

Respiratory depression

Hypotension

Subsequent brain damage due to hypoxia

Experiencing hospital trip-worthy levels of pain has left people struggling with a dilemma, searching for effective alternative and options for pain management as the opioid epidemic continues to rage on. Nowadays, people have to make a choice between holding on and fighting through the pain, or getting a highly-effective pain killer that leaves them prone to opioid addiction and opioid abuse. Thankfully, however, modern medical solutions now come in the form of effective alternative treatments, with the most effective for severe pain being chiropractic care as an alternative to opioid prescriptions and pain medications.

Through chiropractic care, patients have been able to negate the risks posed by opioid pain medications by not having to take it at all. With chiropractic care being widely-available in every country, patients have been able to protect their health while effectively managing both acute pain and chronic pain.

Chiropractic care function as an alternative solution to opioids

Chiropractic care is much more than kneading in the right spots and giving a higher-priced massage therapy. Every licensed doctor of chiropractic has a greater understanding of the human body and how it works, allowing them to see issues and conditions from a medical professional’s point of view and clinical guidelines. With greater knowledge of the human body’s inner workings and parts, chiropractors are able to pinpoint certain problem areas and apply effective spinal manipulation techniques for reducing pain.

When it comes to musculoskeletal pain relief, opioids provide a solution by getting into the brain’s nerve receptors for pain and shuts down the pain receptors, but at the cost of normal bodily functions. On the other hand, chiropractic care approach to pain and the problem of chronic pain by getting down to the source and applying the necessary techniques needed to eliminate the root cause does so without prescribing opioids.

Chiropractic care provides patients who suffer from chronic pain with an option that relieves them of their suffering while providing protection for long-term health. Gone are the days where people would have to rely on harmful opioids for immediate pain relief but end up damaging their bodies due to the side effects. Aside from spinal manipulation, chiropractic care has extended to mastery and care over other areas of the body, making it an optimal choice for relieving chronic pain.

See a chiropractic clinic nearby for natural pain relief.

Source: https://tebbyclinic.com/chiropractic-care-an-alternative-to-opioids/

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Should I See A Chiropractor After A Car Accident?

Do You Need to See a Doctor or Chiropractor After a Car Accident?

In short, the answer is yes, you should always visit a physician or can auto accident chiropractor following an automobile accident.

If you’re the victim in an accident brought on by somebody else’s recklessness, then you should most definitely find a doctor who treats people involved in car accidents after the collision. The best way to ask friends and family which accident injury chiropractor they were treated by.

If you intend to pursue a lawsuit against the careless driver, you’ll need a professional medical diagnosis and documentation of all of your injuries and treatment.

As well as helping your situation and receiving reimbursement from the insurance carrier, it’s critical to find a doctor for your health and wellbeing because severe injuries can occur in automobile accidents.

What Sort of Injuries Can Be Sustained in Car Accidents?

There are a myriad of injuries that both drivers and passengers can sustain in a car accident. Because each accident is unique to itself, it is difficult to say what types of injuries you may sustain.

The amount of force created by the accident has an impact on the severity of the injuries people sustain; keep in mind that even minor accidents can produce injuries. It would be incorrect to correlate the type of injury sustained with the amount of property damage to the crash vehicle.

There are typically three variables that influence the injuries and harm brought on by a car accident.

These variables are:

The sorts of accident such as rear-end collisions, side impact or T-bone and single car impact.

The speed the vehicles were traveling at the time impact

Were the occupants belted in the vehicle; were they wearing a seatbelt at the time of the car accident?

Even in the lowest common denominator (low speed collision, the occupants are wearing seatbelts and your vehicle was stopped when it was struck in the rear, you can still be injured.

The most common type of injury in a motor vehicle accident is a whiplash injury. This occurs when an occupant of a vehicle is subjected to collision forces they were not expecting.

Regarding minor rear-end crashes, if the driver is not expecting to be hit and try and brace for the collision, the weakest part of his body will absorb the full force of the impact and this is typically the neck. The body is thrown forward, stopping and then thrown backwards.

Some other common injuries that occur in car crashes include:

Soft-tissue Injuries

Bruises

Lacerations

Fractures

Broken Bones

Sprains and Strains

Concussions

Traumatic Brain Injury

How Soon After My Car Accident Do I Need To See A Doctor For My Injuries And Pain Symptoms?

Based on the state in which you live, and other issues surrounding your motor vehicle accident, this information may differ.

But we constantly tell our patients and some people hurt in a car wreck to find a physician no longer than 72 hours following the crash happened.

This gives you three days to schedule a consultation with an accident injury center chiropractor and proceed in for a free consultation.

If the accident wasn’t your fault and you don’t think you were hurt, it is still a good idea to be seen and examined as quickly as possible, as some injuries are not readily apparent.

The negligent driver’s insurance company will allow for a short time frame for you to present to a doctor in which to be evaluated and begin treatment for injuries related to the accident.

Unfortunately, after that window closes, it is extremely tough to get your medical bills paid, let alone receive any compensation for your injuries.

An insurance company typically takes the stance that if you didn’t see a physician within three days of the date of the accident you were not injured and therefore not eligible for compensation.

As a chiropractic accident clinic, we understand that injuries caused by car accidents may take days and even weeks to manifest themselves.

This is because of the release of adrenaline and other hormones after an automobile collision.

As a result of these physiological factors in response to an accident, it is quite natural that you do not feel any pain during this stressful period.

Unfortunately, this state is only temporary and once the adrenaline rush wears off, you be left suffering with pain from the injuries.

This is the exact reason why we emphasize that you seek immediate medical attention after a car accident, even if you do not think you were injured.

As an example, what if someone was in an auto accident and suffered a whiplash injury, but was completely oblivious to it because of the adrenaline rush?

They should be able to get medical attention at the time when they first begin to feel the pain from the injuries they suffered.

The hard truth is, the insurance companies are not on the same page, and don’t see it that way.

If you present to an injury chiropractors office longer than 72 hours after the accident, the insurance company will often deny the injury claim, refusing to pay the injured victims medical bills for treatment.

They will argue that the person is not and was not injured and are somehow faking the injury or hurt themselves during some other event, not related to the car crash.

They do not understand that injuries often take time to present themselves and simply put; they don’t care.

For this reason alone, it is imperative that you see a doctor within the first three (3) days of any auto accident, regardless if injury.

A car accident chiropractor will be able to examine you and determine if there are injuries that developed as a result of the car accident that need treatment.

Be proactive, know your rights and schedule an appointment for a consultation with an accident injury doctor to determine if you have been injured as the result of the negligence of someone else.

Is Chiropractic Care the Ideal Choice after A Car Accident and Why?

Many times the injuries that accident victims suffer are invisible to the naked eye. As an example, whiplash and injuries to the surrounding soft tissues are two such automobile related injuries.

This just so happens to be the area that chiropractors specialize in.

Now, if there is blood or broken bones, the first place you should present yourself for evaluation is the emergency room. However, for soft tissue injuries and musculoskeletal issues the chiropractor is the ideal option.

Chiropractors specialize in reducing pain symptoms naturally by readjusting the body to its proper and optimal functioning capacity, restoring the natural flow of energy.

They find the cause of your pain, soreness, and discomfort and treat it at the source.

Regular medical doctors have a propensity to prescribe dangerous pain drugs or recommend dangerous surgeries.

Typically, these are unnecessary and are only a simple and temporary quick fix. They just mask injury symptoms and your pain as opposed to fixing the problems.

Chiropractic doctors believe in organic therapy methods that will help an injury to heal naturally.

They use a mixture of manual adjustment methods, instrument assisted adjustment methods, and unique treatments to help their patients recover.

Your physician will initially diagnose your condition, and then design a personalized treatment program that’s tailored to your unique injuries and needs.

Contact A Car Accident Chiropractor Near You Now!

I hope that you know the value of visiting a chiropractor for diagnosis and treatment immediately after an automobile accident.

It’s not only essential for your health and wellbeing to be treated by an expert, but it’s also essential if you would like to have your medical bills paid alone with property damage, missed work, pain and suffering, and other damages.

Without evidence of your injuries and treatment professionally recorded by a chiropractor, the insurance provider will probably be unwilling to cooperate and pay you your deserved settlement.

A personal injury lawyer would be hesitant to take your case and represent you if you waited too long to find a chiropractic accident injury clinic after your wreck.

So, do the best thing for your health, and the best thing for your injury case. Schedule a free consultation and protect your rights.

This is the best strategy for people involved in car accidents, through no fault of their own.

Tebby Chiropractic and Sports Medicine Clinic have over 35 years of experience helping victims of automobile crash injuries in Charlotte North Carolina.

Their experience helping victims of automobile negligence is like none other and they can help you chart the personal injury waters.

Our physicians and staff need to help you protect yourself and your rights, so take advantage of our Free Injury Consultation with the chiropractor today.

Just call 704-541-7111 and schedule a time to come into our office that is right for you.

We always provide same day appointments and will work with your schedule to be certain you can find the care you need for your injuries.

Trust the collision injury experts to design a treatment program for you and allow you to get the cash you deserve.

Call Now if you’ve been injured in a car accident and need to see an car accident injury chiropractor, or fill out the on line appointment form today to schedule an appointment!

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Tebby Chiropractic and Sports Medicine Clinic https://tebbyclinic.com 8415 Pineville-Matthews Rd Charlotte, NC 28226 (704) 541-7111 Chiropractor in Charlotte NC treating patients involved in car accidents for whiplash injuries, neck pain and back pain, billing the responsible party. We accept most major insurance policies. We treat sports injuries, sciatica, and headaches, to name a few. Call the clinic at 704-541-7111. chiropractor near me chiropractor Charlotte NC Charlotte chiropractor chiropractor Charlotte chiropractors in Charlotte NC

Lower back pains relief in Charlotte NC is available with your Charlotte chiropractor, Tebby Chiropractic and Sports Medicine Clinic. Lower back pain is a common condition among most people. However, it is imperative to understand that this recurring problem is not a diagnosis but a symptom of a particular health condition. Because of this, it is crucial that you visit medical experts in this field. The purpose of the visit is to learn the roots of your back pain. You will undergo tests and exams to help determine the underlying reason for your back pain. Once the real issue is uncovered, only then can that problem be treated. In turn, your back pain will also be addressed. Below is a discussion of the various types of lower back pain and their usual causes. Strain or sprain When a particular muscle or ligament on your back gets a sprain, you might feel a certain degree of lower back pain. This may be painful and uncomfortable, but if you can hold on a little bit, you will notice that the pain will disappear in a matter of weeks. Lower back pain that doesn’t last long or is not recurring is considered acute lower back pain. There is no need to look deeper into the cause because an acute lower back pain will not last for a long time. Genetics Can Play A Big Role When your lower back pain keeps recurring for over a month, only then is it considered as chronic lower back pain. This condition usually lasts for three months. Though it is not easy to determine the real cause of chronic lower back pain, genetics is typically the suspect. There are various tests that you will have to undergo, including CT scan, MRI, and other specialized tests to determine the real cause. Chronic back pain won’t lead to paralysis, and you can still go to work even with this condition. Lifestyle Changes One of the best ways to prevent lower back pain is to have a lifestyle change. A healthier lifestyle will always give you an optimal body. “Do your daily exercise” may be a cliché health recommendation, but it is very accurate and useful. If you have a positive lifestyle, your back will be flexible, helping you avoid possible lower back pain. Eating the right food and getting enough sleep are also simple health practices that will help make sure that your back stays at its top condition. Psychological Health A positive lifestyle for a healthier back includes keeping your psychological well-being at its best condition. If you have any depression and anxiety tendencies, it would be best to visit a health expert or your health care clinician. Health Care Professional If your lower back pain persists for six weeks, it is best to consult your health care clinician. You can also choose to approach back specialists. There are other reasons you should visit a professional. If you can’t tolerate the level of back pain, it is best that you see an expert instead. Leg numbness, bladder problems, and bowel difficulty are also severe lower back pain symptoms that should make you go see a back health expert immediately. Conclusion Your back health expert may treat your lower back pain through massage therapy, chiropractic care, physical therapy, surgery, acupuncture, or injections of particular medications. These are treatments you should welcome with open arms to finally get rid of your condition. Find a reliable chiropractor You’ll feel loose after a session with a trusted chiropractor. If you’re looking to have your back treated, Tebby Clinic will diagnose the resulting pain by measuring its severity and is a chiropractor near you. Their licensed professionals will provide treatment through physical therapy and exercises. They will treat neck pain, back pain, knee pain, and elbow pain. As always, follow our chiropractic blog for the latest health tips. Our licensed massage therapists are available as a treatment option along with regular chiropractic care in our chiropractic clinic. Tebby Chiropractic and Sports Medicine Clinic https://tebbyclinic.com/ Subscribe to our YouTube channel You Tube: https://www.youtube.com/c/TebbyClinic Article Link: https://tebbyclinic.com/lower-back-pa... Products Link: https://tebbyclinic.com/products/ Face Book: https://www.facebook.com/TebbyClinic/ GMB: https://tebby-chiropractic-and-sports... Twitter: https://twitter.com/tebbyclinic Pinterest: https://www.pinterest.com/tebbyclinic... Instagram: https://www.instagram.com/tebby_clinic/ Find Us: https://goo.gl/NJQZvo or here https://bit.ly/2TExGmN Reddit: https://www.reddit.com/r/chiropractor...

Stiff Neck Relief in Charlotte NC by Your Charlotte Chiropractor is only a phone call away at Tebby Clinic. Call 704-541-7111 for the soonest appointment and get back on the road to pain free living! Tebby Chiropractic and Sports Medicine Clinic https://tebbyclinic.com/ Subscribe to our Youtube channel You Tube: https://www.youtube.com/c/TebbyClinic Article Link: https://tebbyclinic.com/stiff-neck-re... Products Link: https://tebbyclinic.com/products/ Face Book: https://www.facebook.com/TebbyClinic/ GMB: https://tebby-chiropractic-and-sports... Twitter: https://twitter.com/tebbyclinic Pinterest: https://www.pinterest.com/tebbyclinic... Instagram: https://www.instagram.com/tebby_clinic/ Find Us: https://goo.gl/NJQZvo or here https://bit.ly/2TExGmN Reddit: https://www.reddit.com/r/chiropractor...

Tebby Chiropractic and Sports Medicine Clinic https://tebbyclinic.com 8415 Pineville-Matthews Rd Charlotte, NC 28226 (704) 541-7111 Chiropractor in Charlotte NC treating patients involved in car accidents for whiplash injuries, neck pain and back pain, billing the responsible party. We accept most major insurance policies. We treat sports injuries, sciatica, and headaches, to name a few. Call the clinic at 704-541-7111. sports chiropractor near me chiropractor in Charlotte NC chiropractors in Charlotte chiropractors Charlotte NC Charlotte chiropractors

The Best Charlotte, NC Chiropractor Near Me

The Best Charlotte, NC Chiropractor Near MeThe Best Charlotte, NC Chiropractor Near Me

Have you been asking yourself, “where can I find a chiropractor near me?” If you’ve been looking for professionals in Charlotte, NC, you can end your search now. Tebby Chiropractic and Sports Medicine Clinic can meet all of your chiropractic needs. We provide family chiropractic care and have helped many patients get the relief that they need in our Charlotte health center.

We can treat many conditions, including back pain, migraines, disc injury and sciatica pain. And what truly makes our services stand out among the crowd is that we don’t use drugs to treat our patients; our approach to healthcare is completely natural medicine! Our doctors have over 70 combined years of advanced chiropractic experience and are graduates of Palmer College of Chiropractic and National University.

How Our Charlotte, NC Chiropractors Can Help You

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Seeking chiropractic care from Tebby Chiropractic and Sports Medicine Clinic can have a positive impact on your health and well-being. We’ve helped many patients, including patients that have never seen a chiropractor before. We’ll be able to examine you, listen to your concerns, and provide the kind of treatment that you need.

Whether you’re looking for a way to ease pain or are trying to keep yourself in good health, there are plenty of reasons to choose to visit Tebby Chiropractic and Sports Medicine Clinic.

We Have A Great Location

We’re Open on Evenings and Weekends

You Don’t Need an Appointment (although an appointment will reduce wait times)

You’ll Receive First-Rate Care from Licensed Professionals

The Cost of Care Is Very Affordable

We’ll Create A Custom Treatment Plan That Meets Your Needs

We Offer Wellness Care Plans

Visiting Tebby Chiropractic and Sports Medicine Clinic can help you and your family members in a number of ways. We offer convenient and cost-effective care that really works.

What Is Chiropractic Care?

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If you’ve never seen a chiropractor before, you may have a limited understanding of chiropractic care and what it involves. In a nutshell,chiropractic care is a type of medical care that is focused on the nervous system and the musculoskeletal. It’s a completely natural form of treatment. When you see a chiropractor, you won’t be prescribed medicine, and you won’t be scheduled for surgery. You’ll simply be getting care from a licensed medical professional.

Chiropractic care has a long history; it was initially developed by a man named Daniel David Palmer in 1895. Since then, this field of care has grown and expanded in a number of ways. Today, chiropractic care is more popular than ever. Come visit the best chiropractic offices so that you can see what all the fuss is about!

Improve Your Health and Wellness

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Our licensed chiropractors can manually manipulate the spine, which can relieve pain, (chronic pain as well) and help with a number of health symptoms. While people often associate chiropractors with back pain, we can actually treat a number of conditions, including:

Shoulder Pain

Neck Pain

Pinched Nerves

Upper back pain

Elbow Pain

Carpal Tunnel Syndrome

Migraines

Tension Headaches

Knee Pain

Foot and Ankle Pain

Plantar Fasciitis

Sciatica pain

Fibromyalgia

Immune System Disorders

Lower back pain

Hip Pain

Herniated Discs

You don’t have to schedule an appointment with your normal doctor if you’re dealing with a health problem. The chiropractors at Tebby Chiropractic and Sports Medicine Clinic are trained medical professionals that can assist you with many different health issues. Visit our offices or give us a call at 704-541-7111 if you’d like to see one of our chiropractors.

The Many Benefits of Chiropractor Care

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When you visit Tebby Chiropractic and Sports Medicine Clinic, we promise that we will take care of all your needs with the utmost professionalism. We’ll listen to what you have to say and examine your body carefully. From there, we’ll be able to recommend the right kind of treatment. Once you start receiving chiropractic care, you’ll be able to enjoy a number of benefits, including:

Improved Joint Mobility

Faster Recovery from Injuries

Increased Awareness of Your Body

Improved Nerve System Function

Better Health

Seeing a chiropractor in Charlotte can have a positive impact on your health and well-being. When we take on new patients, they’re able to see the difference in themselves quickly. Seeing a chiropractor can improve your health, and it can elevate your mood as well.

Our Methods

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The type of treatment we provide will vary based on your diagnosis. A patient with chronic migraines won’t receive the same treatment as a patient that is dealing with sciatica. We always customize our treatment plans to meet the needs of our patients.

When you visit our offices, one of our Charlotte chiropractors will examine you and try to diagnose your issue. We will conduct a physical examination and may use an X-Ray or an MRI if necessary. Once you have a diagnosis, we’ll come up with a treatment plan. If yours is not a problem that we believe will respond to chiropractic care, we will make a referral to the professional we believe can help you the most.

We use many different types of chiropractic treatments on our patients, including:

Chiropractic Adjustments

Physical therapy modalities

Stretching Exercises

Exercise rehabilitation

Spinal Decompression

Heat or Ice Application

Massage therapy

We offer a range of chiropractic treatments and tailor all of our treatment plans to meet the needs of our patients. We know that chiropractic care shouldn’t take a one-size-fits-all approach for pain management. We’ll work with you and find an appropriate treatment plan that meets all of your needs in our wellness center.

Recovering from An Injury

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If you’ve sustained a serious injury, and are currently in the process of recovering, we may be able to help. Chiropractic care can improve your body’s ability to recover from injuries. With proper treatment, you’ll be able to regain some of the mobility that you’ve lost and go back to your normal routine.

Whether you’ve been in a car accident, auto accident or are suffering from asports injury (or auto accident injury) seeing a licensed chiropractor can really help. The specialists at Tebby Chiropractic and Sports Medicine Clinic can help you or a loved one heal from an injury. We have helped many patients through the recovery process, and we’d love to work with you.

Have you been wondering, “where can I find a Charlotte chiropractor near me?” If you’re interested in seeing a chiropractor and have been exploring your options, you can end your search here. The professionals at Tebby Chiropractic and Sports Medicine Clinic will be able to examine you or your family members and develop a custom care plan that will meet your needs. We’ll listen to your concerns and work to address them.

Schedule your appointment to be seen either during the day, in the evenings, and yes, we are a chiropractic office open on Saturdays. Stop by our offices so that we can help you! We’ve helped many patients in the Charlotte and surrounding area, and we’d love to add you or your family members to our list of patients.

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Upper Back Pain: How Chiropractic Can Help Upper Back Pain

Upper back pain, also called thoracic back pain (AKA middle back pain), is becoming more of a problem for many people. This is not surprising for people who spend most of their time hunched over a laptop while they work. Upper back pain can also be due to a trauma to the neck, such as whiplash from an auto accident or even herniated discs and can range from mild to moderate. It affects people of all ages, but it does not get the same attention as the lower back pain or neck pain even thought this pain is serious.

The pain in the upper back develops gradually. Some of first symptoms of upper back pain may include a dull pain between the shoulder blades, which slowly spreads to the shoulders over time. The pain becomes more noticeable as time goes by, getting worse, and you will also experience neck pain and stiffness in the middle and upper back, difficulty with deep breathing, feeling short of breath perhaps even weakness in your arms, stiff joints or even muscle spasms as the pain gets worse.

What causes upper back pain?

The main function of the thoracic part of the spine is to provide stability in the trunk. As such, the primary cause of upper back pain is muscle strain and tension. Here are some other causes of pain in the upper and middle back:

· Bad posture

· Arthritis

· Herniated discs

· Rib joint dysfunction of the rib cage

· Weakness of muscles ligaments

· Degenerative disc disease

· Car accident

· Spinal stenosis

· Compression fracture

· Degeneration of the facet joints

· Ankylosing spondylitis

· Lung cancer

· Bad diet

· Emotional stress

· Lack of exercise

· Environmental pollutants

How to treat the upper back pain?

Muscle strain and tension can lead to pain and a slight dislocation of the vertebrae, which puts pressure on the nerve. Anti-inflammatory pain medicines (or overthecounter pain medicines) can help relieve the pain, but it does not address the underlying cause. The absence of pain does not mean it is already healed, and when not treating the underlying condition, the pain will become chronic increasing the chance of injury.

One of the best ways to address the upper back pain is with chiropractic care. The treatment involves making adjustments on your vertebrae, realigning it based on your needs to relieve pain. You will notice that the adjustment alleviates the pain, as it reduces joint restrictions and misalignment in the spine, reduce pain and swelling. In turn, the inflammation decreases, and the function of affected joints and nervous system improves. Aside from decreasing inflammation, pain and discomfort, chiropractic care also improves your range of motion, flexibility, improve blood flow, reduce numbness or tingling andmuscle tone and strength.

You may also receive suggested changes in your diet and exercise from the chiropractor. Depending on your condition, chiropractic care may also involvemassage therapy, physical therapy, and primary care from a physician.

How often should you visit a chiropractor?

Chiropractic care may not be completed in only one visit. It is a progression, so you may have to visit the chiropractor once or twice a week at first. When your condition is acute, the visit could be as frequent as every day. As your condition improves, the chiropractor will give you things to do on your own at home, such as using an ice pack, exercises to strengthen the muscles (which may also include stretching and strengthening) so you will only have to see him once in a while. Depending on your condition, you may have to come back after some time or never again, unless you have a new problem.

Conclusion

When you experience upper back pain, you must pay attention to it as much as you pay attention to lower back pain and neck pain. Anti-inflammatory medicines and pain relievers will not cut it. You need to seek treatment to address the root cause for proper healing. Ignoring your pain will make it chronic, which could lead to a more severe issue.

Feel free to contact our staff with any questions regarding how to fix poor posture in Charlotte at Tebby Chiropractic and Sports Medicine Clinic for the best chiropractic experience.

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4 Ways Chiropractic Care Can Benefit High School Sports Injuries And Athletes

Football, basketball, hockey, lacrosse are some of the various sports that students in North Carolina play. Sports keeps high school students healthy and active and serves as a more wholesome alternative than playing video games. Students also learn how to be a team player.

Nevertheless, pain and injuries come with the fun and camaraderie of sports games. These problems can also affect your child’s academics and future athletic performance. Thus, it is important to have a chiropractor attend to their musculoskeletal needs. Professional athletes such as Cristiano Ronaldo and Michael Jordan have a chiropractor as part of their entourage. The benefits that both professional and high school athletes can get from chiropractic are the following:

Faster recovery

Physical contact sports such as basketball, hockey, karate, and football inevitably involve sports related injuries. Strains, bruises, and tears along the ligament can take anywhere between weeks to a year for a full recovery. During that period, your child would have no choice but to hold off from any sports activities.

Various research has shown that chiropractic care can speed up recovery time by as much as a third in some types of pain and injuries. Chiropractic’s success lies in the fact that it addresses the root cause of injury-related pain by making manual adjustments on the spine. The spine is where all the nerves in the body are connected. Chiropractic adjustments ease the pressure on the spine, which in turn relieves the nerves of the injured area. Reduced pain eventually diminishes inflammation, and lets the body heal itself faster.

Recovery without surgery

Another advantage of chiropractic is that this treatment does not need surgery, needles, or drugs. Common types of pain related to sports strain and bruising would only require the wonderful hands of a chiropractor. However, some types of injuries, such as fractures would need surgical intervention. In these cases, the chiropractor would refer you to a surgeon. They can still help your child recover faster and deal with the pain after surgery.

A holistic approach to injury mitigation

Although injuries can’t be avoided in the field, chiropractic can reduce its impact on your child’s body. A chiropractor uses a whole range of techniques such as spinal manipulation, adjustment of specific joints and muscles, laser therapy, and acupuncture to mitigate the effect of slips, falls, and sudden twists. When done routinely, preventive chiropractic care would help your child’s body heal faster. Your child’s body can also respond adequately to injurious forces that would otherwise have been severe without chiropractic.

Enhances performance

During games, the signals from your child’s brain towards specific body parts travel through the spine. By keeping your child’s spine well-aligned, chiropractic care ensures that your child would be agile, alert, and responsive. Your child’s posture would improve because of a well-aligned spine and good muscle tone. Improved reaction times, muscle tone, and posture would translate to better sports performance. Flexibility would also give them a better range of motion. Gymnasts and swimmers stand to benefit the most from the increased flexibility chiropractic can provide.

Conclusion

In most sports situations, surgery and drugs aren’t required. The strength of chiropractic lies in its ability to let the body take over the recovery effort, leading to less pain and earlier recovery. However, even if your child has to undergo surgery or take medication, chiropractic can still help your child heal faster so that they can go back to doing the things they love.

Feel free to contact our staff with any questions at Tebby Chiropractic and Sports Medicine Clinic for the best chiropractic experience.

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Tips For Traveling With Back Pain By Your Charlotte Chiropractor Tebby Clinic

When traveling, you may often feel neck pain or lower back pain caused by long hours of sitting in a car, plane, or sleeping in a hotel bed that’s uncomfortable for you. Traveling becomes extra challenging when you have back issues, especially if you have a home environment specially designed for your condition. However, don’t let your back issues prevent you from enjoying the adventures of traveling. Here are some travel tips:

Pack only the necessary things

Minimize the things you have to carry, i.e. packing light. The less you have to carry, the better it is for your chronic back pain. Don’t bring unnecessary things to minimize your efforts in lifting luggage. For this part, it is always best to plan ahead. If able, plan to use just carry-on luggage which will fit in the overhead compartment. Planning ahead can also reduce the time spent standing in lines.

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