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Game of Thrones is back

And Effie targaryen is ready

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Happy / Pharrell Williams

© David Redon

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Hmmmm les langoustines! (à Les Sablons)

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Got my birthday present this morning, even more data while I swim, ride and bike, thank you baby! (à Chateau Des tourelles - Thalasso Phélippeau)

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#Movember started today, so clean shave done. Support us gathering money to fight prostate cancer and male depression by donating on my profile page http://mobro.co/chris2cayi

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Beautiful morning for a run! (à Île Saint-Louis)

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#accessorized (à La Perla)

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Joyeux anniversaire Amaury!

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Completed my first 10K a little over one hour. I know my goal for the next one #nike #paris10km #asics (à Palais-Royal)

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D-1, race pack: Check, name on the participant's wall: check #10kparis #nike (à Place du Palais Royal)

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Effy raffole de ses nouvelles croquettes #mydogis #purinaone (à The Insiders France)

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Side-by-side triple 7s = €700+ jackpot. All in all, a very happy birthday girl :) #777 (à Casino Barrière de Deauville)

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On a Solo run this AM :) (à Les Planches)

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Change of scenery for today's run #deauville

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Chipotle-GTA night

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Yes she does. #ilovemylife (à Le Next)

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Kickstarting my project for 2015: You're looking at the newest member of the Triathlon section of the Paris Swimming Club. #cnp (à Piscine Roger Le Gall)