I have always tried to talk about the realities of having a family member with a mental illness as authentically as possible when it comes to Thomas weston Jr. ( my father) who died by suicide in 2012
The truth is he wasn't a healthy or emotionally constant father even before our estrangedment. when he walked out of my life abruptly in 2008. .
I can honestly say, given what I know now about the extremely unhealthy family dynamics at play coupled with the fact that he wasn't engaging in treatment for bipolar disorder.
It was absolutely that right thing to do to protect myself from him. Given how emotionally unhealthy he was. . Frankly, I am beyond grateful I did so.
The sad truth is he an example of what I should not tolerate in terms of how he treated women - I was even actually told as much by my original therapist.
The reason I feel it is important to share this is because his on the side of his family. There is an extremely deeply rooted tendency to present
situations or themselves in a way that are far from truthful. I want to encourage anyone who feels it necessary to protect yourself from a mentally ill family member to trust your instincts
Mental illness is an anexplanation ~ that in no way makes unhealthy behaviors ok . There is more to being father than DNA







