Chronicles of Calories Past

two fat bitches just trying to get healthy

[lifeintolemonade]

[peanutbuttarunna-deactivated202]

Happy Holidays! 

I don’t quite know how to thank you all properly for being the most badass, lovely, inspirational people in existence. I wish I could bake you all batches on batches of peanut butter cookies.

However, to say thank you for following me and brightening my day everyday, I am doing a giveaway of one $50.00 gift certificate to Lululemon.

To enter:

Must be following me.

Must reblog this post.

I will be choosing a winner via random number generator on January 1, 2014. I will ship internationally.

Best of luck to all of you and again, happy holidays! x

[piecesinprogress]

The idea behind this collection of workouts is to maximize your schedule! They all are based on HIIT style intervals where you have 2 minutes of medium exertion exercises, 1 minute of high exertion exercise, and then 30 seconds of a strength building exercise. Whether you’re seriously on the run and only have 10 minutes or want to combine any of these for a longer, custom workout, you can make this plan work for your goals!

For more at home, equipment free workout plans like this go here! :)

[fitnesscall]

[solisseblog]

[fuckinglate]

godddddddd

[softbrownfemme]

he hella fine

[beautifulpicturesofhealthyfood]

Roasted Red Pepper And Onion Soup RECIPE

[wrestlingisbest]

[musclepuppy]

Abs Day.

[beautifulpicturesofhealthyfood]

Raw Vegan Recipes…from EatYourRainbows.com

Fruit Platter - Banana, yellow watermelon, strawberries, pear, grapes, pomegranate frozen blueberries and figs. 

Veggie Platter with a yummy Caramel-Apple Dip - made with 3 large medjool dates, 1 small apple and enough water to blend.

Papaya Smoothie Bowl! Topped with frozen blueberries, banana slices, strawberry chunks, green grapes, mint, lime, hemp hearts and papaya seeds. 

Fruit Platter - Strawberries, grapes, pear, two tiny tangerines, two bananas with date paste, pomegranate and blueberries, with hemp hearts and mint.

[theatered]

Its sad how when we see an animals ribs, hip bones, and collarbones, we think its sad and abusive. But when we see them on women, its a form of beauty.

[amillionbillionmiles]

[fittoevolve]

The picture on the left is not a “before” photo, not really. It’s a “during” photo, and that only makes me prouder. It shows the great length of this journey I’m on. The bathing suit I’m wearing in said photo was a serious accomplishment for me, it was the same suit I wore as an eleven year old, and I remember the vibrant pride I felt when I could put it on and zip it up. Now? It doesn’t fit. I don’t fit into the same bathing suit that I did when I was eleven. I can’t even describe how fucking good that feels.

Ten thousand hours I’m so damn close I can taste it  This is dedication 💪

[whatkristensees]

Home butt lift workout

[liftheavy-dreambig]

workouts

[avocadomousse-deactivated201410]

Hello November: Almond Milk Oatmeal topped with Apples, Raspberries and Cinnamon.

[takeyourmarkgo-deactivated20180]

i just want colorful sportsbras and spandex…the whole nike store…and nice abs, is that too much to ask for????

[motiveweight-deactivated2017032]

Muscle tissue is more dense than fat (fat takes up about four times the space of muscle tissue), that’s why it’s possible to look and feel trimmer even if weight remains the same.

[chroniclesofcaloriespast]

It's very true, often women get discouraged when the number on the scale remains the same, however, its all about how you feel! Not what a number says.

[findinghealthyhappiness]

[observando]