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@colchambers
What is Homeostasis?
Life is hard and it takes a tremendous toll on you yet your body automatically heals itself day after day. Over your lifetime it will adjust to the demands made on it in all sorts of ways. It will get stronger or faster or be able to move for longer depending on what is asked of it. What is amazing is that you do not make these adaptations happen it is your body that makes them happen because it…
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Days out
Getting out and visiting places is what humans are designed to do which is why we are called hunters and gatherers. So days out are a great way to invest in yourself while having fun at the same time. We all know that we need to get out more but the challenge is actually doing it. There are so many reasons we find not to get out which include: getting up off the sofa, finding somewhere to…
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Nice bit of outdoor play in our new garden room #outdoorplay #gardenroom #gardenfun #countrykids #familyfun #daddyslittleprincess #daddydaycare #dadninja #sunshine
At with the little missus chilling on a sofa for a little snack. I had an apple turnover and she wanted some so I gave her some of the apple Her face when she ate it was so precious #mk #mklife #daddysgirl #dadlife #daddyslittleprincess #mummyhasadayoff #parents (at The Center:Mk)
Took my little one to the bradvillle windmill today and let him explore. This is after he rolled all the way to the end of the field. It's such a scenic location that looks out over north Milton Keynes so it's wonderful to relax and enjoy the view and your little one at the Same time #windmills #mk #familyfun #countrykids #play4life (at Bradville)
My last flight before our next little one arrives. Exciting times 😀 #aviation #flight (at Turweston Aerodrome)
A memory from last week exploring Rushmere country park with the little one. In all it was the furthest I've ever taken him where he has walked the whole way and it turned out to be the best hike ever. He learned how to get stinging nettles and thorny vines out of his way We kept cool in the shade of the forest in scorching weather We had fruit like blueberries and grapes as Tiny portable drinks to complement our bottles. Real just felt so fresh and reviving which was perfect for this trek I also learnt them at Nate tells the best stories. He kept us both laughing particularly near the end when it was past his bed time and we were both truly tuckered out. Magical memories and the best way to bond 😀 #natureshots #familyfun #mk #rushmerepark #nutritiousmovement #countrykids #funinthesun (at Rushmere Country Park)
Swans at willen lake on a beautiful day. Sitting with my little one finishing off some ice creams. The one in front came right up to us thinking he would get a piece. Cheeky monkey 😀!!! #swan #lake #mk #natureshots (at Milton Keynes Willen Lake)
Peace pagoda Milton Keynes. Little monkey playing chase 😀 #play #sunshine #familyfun
A sweet memory from Wimbledon. #wimbledon #tennis #sw19
The joy of being a dad. Watching a dornier take off with my little one is on my shoulders watching on. #countrykids #playanywhere #nutritiousmovement #aviation #flying #planes
This is how to climb rocks safely 😀. He's learnt a lot about gravity recently and now he can show you how to climb rocks with ease. Just part of the fun we had at post Knott trying to get the best view over lake Windermere and the surrounding hills and valleys. #nutritiousmovement #play #playanywhere #playsforlife #familyhealth (at Lake Windermere, The Lake District)
This just sums up today. I let mummy lie in and when little one woke we climbed up post Knott and watched the morning go by. The view is like orrest head without the long climb to get there so you can see far out along the lake. We had a picnic In a nice spot we found and just enjoyed the passing of time. This is him exploring the rocks on the highest part. It was so nice to just watch him on his playground. #lakewindermere #postknott #thegreatoutdoors #nutritiousmovement #play #playcation (at Lake Windermere, The Lake District)
Introduced my little one to Ambleside today and he loved exploring the lakeside. I'm so happy to get this special memory. He gets tired of me taking photos but when I look back through them they bring such s smile to my face. #Ambleside #lakedistrict #lakewindermere (at Ambleside, Lake District, England)
Just off the boat to ullswater and the little one needs to throw some stones. #thegreatoutdoors #lakewindermere #lakedistrict #play4health #ullswaterlake #summerholidays (at Ullswater)
Jury love this place. We're back in Windermere for a weeks holiday and I can't sit to show out little one view like this. #play4health #lakedistrict #lakewindermere #lakes #thegreatoutdoors (at Lake Windermere, The Lake District)
The sun is shining and I need a break so I went outside to see beauty like this 😀 it puts me back in the right frame of mind #flowers #sunshine #relaxing (at The Open University)