Colour Therapy Card for Today
Blue -
Blue is the colour of communication. Today is a good day to speak what it is you would like to speak in a calm and influencing manner. Perhaps you are in the mood to socialise, perhaps you would like to voice your opinion in the correct manner or your ideas during a meeting, visualise a bright clear blue light surrounding your throat chakra to help with communication or perhaps you'd like to try a breathing exercise in which you visualise yourself breathing in a vibrant blue light, breathe in the blue light and breathe out the blue light so that it surrounds your aura and throat chakra. Holding a Sodalite or Lapis Lazuli crystal during meetings or social situations or even keeping it in your pocket could also help you to communicate today. Even a small piece of blue clothing or wear a nice light blue nail polish. If you have been feeling 'blue' slightly down, you can compliment the colour blue by visualising a yellow energy surrounding your aura, as well as using the colour orange to help lift your spirits.
Positive Affirmation for Today -
"With the help of the colour blue I am able to express myself openly in a way which not only serves myself but those around me"
"The colour blue helps me to release my inner thoughts in a calm and sensitive manner"
Positive Affirmations if feeling 'blue' for Today -
"The colour yellow helps me to feel empowered and joyful"
"I am feeling confident, bright, vibrant and worthy of my own self-love"
Yellow Ray Foods - Foods to help you feel more cheerful and help you to remain a positive outlook on life
Bananas, corn, yellow peppers, yams, pineapples, honeydew melons, yellow gooseberries and any other foods in which have a natural yellow colour.