Just Me. @completly-content - Tumblr Blog

lyttlefyghter-deactivated202411

ashadeofbluue

“The most beautiful feeling in the world is to have someone who has seen your worst side and stayed.”

— untamed-feelings (via wnq-writers)

mosaic-brokenheart13

violentwavesofemotion-deactivat

Thank the water for cleansing you. Stare into the candle’s flame. Think about how nature affects you—how the moon controls the tides, how weather affects your mood, how the day goes from bright to dark to allow you to sleep.

Lisa Marie Basile, from “Light Magic for Dark Times,” published c. 2018 (via violentwavesofemotion)

lynaixgia-deactivated20181101

I VALUE my alone time. Like I deadass love my peace and quiet

nonalimmen

Last one from the ‘ℑ𝔫𝔳𝔬𝔠𝔞𝔱𝔦𝔬𝔫’ series • available in print (nonalimmen.com).

maymeteorite

me: :(

the moon: 🌙

me: :)

healingsuggestions

tonight before you go to bed I want you to think about one reason of why you’re excited to get up tomorrow, when you reblog this post say your reason

dayzeart

serpentssun

So much rain, so much painting time!

dayzeart

archbudzar

everything leaves a mark on us

(C.B)(3.4.19)

arabwife

mediokurrr-deactivated20200405

Can i get a step by step on how to do this?

catastrofries

So far for me it’s been something like:

1. Become aware of how and when you tearing yourself down.

2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.

3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.

4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.

5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”

Most of the time that seems to work. Not always. But more and more Everytime.

I hope any of that made sense.