Cook Eat Paleo

Easy healthy recipes - paleo, gluten-free and dairy-free.

[cookeatpaleo]

Who doesn't love sweet potatoes? They're a staple in our house from the classic sweet potato casserole I have to make for every holiday (my family insists on it!) to easy slow cooker sweet potatoes on busy weekdays. I can't believe I waited so long to try a cold sweet potato salad. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a perfect alternative to traditional potato salad. The combination of subtle sweetness from the sweet potatoes, the heat from the chipotle lime dressing and the crunch of the celery, sweet red pepper, and red onions is so good. I'll take this side dish over the regular potato salad any day 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's perfect for summer picnics, barbecues, potlucks or whenever you need a dish to pass around!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite crowd-pleasing favorite for summertime get-togethers?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/cold-sweet-potato-salad-paleo-whole30/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sweetpotato #easyrecipe #cookeatpaleo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whole30recipes #vegetarian #vegetarianfood #vegetarianlunch #eatforhealth #healthyfoodie #healthystart #healthyextra #healthyish #fitfoodporn #balancedeating #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #glutenfreediet #glutenfreefoodie #glutenfreeeats #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

These blueberry paleo muffins are one of my favorite healthy snacks. And they fill my kitchen with the smell of blueberries, almonds, lemon and honey. Yummmm!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the perfect way to use up blueberries during blueberry season. They're also great for breakfast or meal prepping in advance. They're freezer friendly so I like to take one out for a healthy treat and warm it up in the oven. There's nothing better than a warm homemade blueberry muffin and a (dairy-free) cappuccino on a sunny morning ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite muffin flavor?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/blueberry-paleo-muffins-recipe/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blueberrymuffin #glutenfreebaking #cookeatpaleo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfreemuffins #healthytreat #glutenfreedessert #eatforhealth #healthyfoodie #healthystart #food52grams #healthyeat #flexibleeating #healthyextra #healthygut #healthyish #balancedeating #glutenfreefood #glutenfreelifestyle #glutenfreefoodie #glutenfreeeats #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

I love having this homemade Italian paleo salad dressing ready to go. It's perfect for a low carb antipasto salad, an easy BLT salad, or as a quick marinade for Italian dressing chicken. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With a dressing this quick and easy, there's no need to use packaged salad dressings. This homemade Italian dressing tastes so much better (and is so much better for you) 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you make your own salad dressings too?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo for the full recipe or find it here 👉 https://cookeatpaleo.com/italian-dressing-recipe/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #italiandressing #paleofood #cookeatpaleo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketopaleo #ketorecipes #whole30recipes #aip #lowcarbliving #lowcarbpaleo #paleofood #paleoketo #vegancooking #healthyvegan #veganfoodspot #letscookvegan #veganhealth #vegannoms #veganwarrior #feedfeedvegan #fueledbyplants #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

These blender banana muffins have become my go-to muffin lately. They're super easy and they have just 5-ingredients. They're gluten, grain, and dairy free. And they contain no sugar or sweeteners. Truly the best combination 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The reason I love making these blender banana muffins is how easy they are to make and clean up. Everything gets put straight into the blender, so all you need is a measuring cup and spoons. My blender has a batter button, so all I have to do is push the button. So easy, right?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also give extra bonus points to these muffins because they freeze beautifully-- perfect for meal prepping in advance. Add this healthy recipe to your meal plan rotation and always have quick and easy breakfasts and snacks on hand!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm curious: do you have a go-to muffin recipe?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo for the full recipe or find it here 👉 https://cookeatpaleo.com/blender-banana-muffins-gluten-free-paleo-low-carb/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bananamuffin #glutenfreebaking #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easyrecipes #lowcarbpaleo #lowcarbliving #healthytreat #healthysnacks #mealpreps #healthyfoodie #healthystart #food52grams #healthyeat #flexibleeating #healthyextra #healthyish #balancedeating #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #glutenfreediet #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #todayfood @thefeedfeed

[cookeatpaleo]

Here's an easy dairy-free ice cream recipe with that classic coffee flavor. Just 5 ingredients and this dairy-free coffee ice cream is vegan, paleo, gluten-free, and refined sugar-free!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you love coffee ice cream like I do, you will love this easy recipe. It's made with a base of coconut milk and cashews, as well as extra strength coffee and maple syrup. If you haven't tried maple syrup to sweeten your coffee you need to—so good. A touch of pure vanilla extract gives it a vanilla latte-like flavor. Yummmmm ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm curious: have you tried making your own homemade ice cream?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio @cookeatpaleo for the full recipe or find it here 👉 https://cookeatpaleo.com/coffee-ice-cream/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coffeeicecream #dairyfreeicecream #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegancooking #healthyvegan #veganfoodspot #letscookvegan #veganhealth #veganchef #vegansnacks #vegannoms #veganporn #veganwarrior #feedfeedvegan #fueledbyplants #glutenfreebaking #healthytreat #glutenfreedessert #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed #paleofood #healthyfoodie

[cookeatpaleo]

"It's said that breakfast is the most important meal of the day because it gives you the energy to conquer all the tasks on your plate. I tend to agree! I like to start the day out right with a filling, high-protein, low carb breakfast recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eggs are often the easy, default option for keto breakfast recipes. While eggs are delicious and nutritious, it’s nice to mix up your routine with new, exciting options. Some of my favorite low carb, egg-free breakfasts include a bowl of paleo and keto-friendly oatmeal, an avocado with bacon and balsamic, or a low-carb pancake made with almond flour.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite breakfast recipe?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've gathered 20 delicious and easy keto breakfast recipes to jumpstart your day. Click the link in my bio @cookeatpaleo to get the recipes or find it here 👉 https://ift.tt/2N4YhXU ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketobreakfast #easyrecipes #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketopaleo #ketorecipes #lowcarbliving #lowcarbpaleo #eatforhealth #healthyfoodie #healthystart #food52grams #healthyeat #flexibleeating #healthyextra #healthygut #balancedeating #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #glutenfreediet #glutenfreefoodie #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

I wanted something that I could stir together in one bowl — no blenders, food processors, or pans — and would take less than five minutes to make. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mission accomplished! My paleo version of instant oatmeal keeps all the convenience but uses only paleo ingredients. Just as quick and easy as the instant oatmeal I ate as a kid, but I've made my new version with only nutritious whole foods and no added sugar.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite oatmeal flavor or topping?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo to get this recipe or find it here 👉 https://cookeatpaleo.com/paleo-instant-oatmeal/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oatmealbowl #easyrecipes #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #paleobreakfast #breakfastinspo #fitbreakfast #glutenfreebreakfast #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed #healthystart #food52grams #healthyeat #flexibleeating #eatrightnotless #fitfoodporn #balancedeating #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #glutenfreediet #glutenfreefoodie #glutenfreeeats

[cookeatpaleo]

Wondering what’s for dinner? After a busy day, making dinner is often the last thing you want to do. Fortunately, there are so many easy keto dinner ideas that are also paleo!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love to keep dinners simple with a salad or a simple protein and side dish. Of course, there are also fantastic keto main dish recipes like zucchini pasta pesto, for the days when you feel like getting a little fancier (but still keeping the cooking easy).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've gathered over 30 mix-and-match keto dinner recipes to give you an easy answer to the “what’s for dinner” question all month long. Click the link in my bio @cookeatpaleo to get the recipes or find it here 👉 https://ift.tt/2HMZRin ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketodinner #easyrecipes #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketopaleo #ketorecipes #lowcarbliving #lowcarbpaleo #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed #eatforhealth #healthyfoodie #healthystart #food52grams #healthyeat #flexibleeating #eatrightnotless #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #glutenfreediet #glutenfreefoodie #glutenfreeeats

[cookeatpaleo]

I'm all for making healthy, nutritious eating easy, so I typically keep my freezer stocked with paleo muffins. While I don't eat them every day, I do like having a quick breakfast or snack that I can grab any time I need it. They're so convenient!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These carrot pineapple muffins are completely satisfying for breakfast or a snack — or drizzled with a coconut butter glaze for a quick dessert 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/carrot-pineapple-paleo-muffins/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfreemuffins #easyrecipes #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfreebaking #healthytreat #glutenfreedessert #eatforhealth #healthyfoodie #healthystart #food52grams #healthyeat #flexibleeating #healthyextra #healthyish #ahealthynut #eatrightnotless #glutenfreefood #glutenfreerecipes #glutenfreediet #glutenfreefoodie #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

From a backyard grill to an open campfire, nothing tastes better than food cooked over the fire! While we grill year-round (even when we have to dig the grill out of a snow bank), grilling is best in the summer! I like to close the kitchen and cook everything outside ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've rounded my favorite healthy grilling recipes including over 100 easy recipes and ideas for dinner. With yummy recipes for grilled chicken, salmon, shrimp, ribs, burgers, vegetables, classic sides, and more you'll have easy dinners all summer long 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/the-ultimate-guide-to-summer-grilling/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bbqlife #easyrecipes #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grillingseason #healthygrilling #eatforhealth #healthyfoodie #healthystart #food52grams #healthyeat #flexibleeating #healthygut #healthyish #ahealthynut #eatrightnotless #balancedeating #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #glutenfreediet #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

This 3-ingredient smoothie tastes like a pina colada! It's paleo, vegan, gluten-free, and dairy-free — with no added sugar. And it packs a full serving of greens into one cup! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether you like your smoothies with coconut milk, leafy greens, or extra protein, I've pulled together my favorite paleo smoothie recipes to get you through breakfast, snacks or when you're craving a healthy treat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How often do you have smoothies during the week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio @cookeatpaleo to get the full round-up or find it here 👉 https://ift.tt/2BknRkE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smoothies #easyrecipes #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthysmoothie #breakfastsmoothie #fitbreakfast #paleobreakfast #healthytreat #healthyvegan #veganfoodspot #letscookvegan #veganhealth #veganchef #vegansnacks #vegannoms #veganporn #veganmeals #veganwarrior #feedfeedvegan #fueledbyplants #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

This easy dairy-free Caprese salad is one of my favorites for a quick and healthy lunch or snack. I substitute avocado for the mozzarella and layer it with heirloom tomatoes and fresh basil. This salad is a deliciously simple dairy-free, gluten-free, paleo, and vegan summer recipe that's also keto, low carb and Whole30 friendly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the perfect time of year for this recipe-- I'm making mine with ingredients from the garden. With summer produce at its peak of freshness, you just have to let those delicious flavors shine through!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm curious: do you have a green thumb? If so, what did you grow in your garden this year?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/heirloom-tomato-avocado-salad/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easyrecipes #capresesalad #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whole30recipes #ketopaleo #ketorecipes #whole30recipes #lowcarbliving #lowcarbpaleo #healthyvegan #veganfoodspot #letscookvegan #veganhealth #veganchef #vegansnacks #vegannoms #veganmeals #veganwarrior #feedfeedvegan #fueledbyplants #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

This Mexican chocolate avocado mousse is creamy and decadent, with a hint of cinnamon and a little bit of heat. It's an easy treat when you're craving something chocolate-y and a tiny bit sweet 😋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chocolate mousse is traditionally made with eggs, cream or butter, but in this recipe avocados and coconut milk stand in for the traditional ingredients. One of the benefits of these substitutions? No egg whites to whip or chocolate to melt! Just throw everything in the food processor and process until smooth.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you think: avocado in desserts? Yay or nay?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/mexican-chocolate-avocado-mousse/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easyrecipe #avocadomousse #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veganbaking #healthyvegan #veganfoodspot #letscookvegan #veganhealth #veganchef #vegansnacks #vegannoms #veganwarrior #feedfeedvegan #fueledbyplants #eatforhealth #healthyfoodie #healthystart #food52grams #healthyeat #flexibleeating #healthyextra #healthyish #eatrightnotless #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn @thefeedfeed

[cookeatpaleo]

This Smoked Shrimp Recipe is an easy paleo, gluten-free appetizer or main dish. This is a great recipe to get creative with -- they can be served with a simple herb garlic sauce or your favorite seafood dipping sauce!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I served these smoked shrimp tossed with a garlic herb butter (made with grass-fed ghee). They were perfect with a quick summer tomato and cucumber salad. Of course, the possibilities are endless for dipping sauces — cocktail sauce, honey mustard, even guacamole! They're such an easy paleo, gluten-free appetizer or main dish!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite quick and easy summertime meal?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo for the full recipe or find it here 👉 https://ift.tt/2LcCSxK ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seafoodlover #easyrecipes #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketopaleo #ketorecipes #whole30recipes #lowcarbliving #lowcarbpaleo #whole30recipes #healthyfoodie #healthystart #food52grams #flexibleeating #healthyextra #healthygut #healthyish #balancedeating #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed

[cookeatpaleo]

I make this cherry almond granola a lot. I guess that's what happens when you come up with a recipe so simple you can make it for breakfast on the weekend and have it ready to grab and go all week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bonus: You can change-up the flavors depending on what you have on hand in your pantry!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you meal prep your snacks in advance?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/cranberry-walnut-paleo-granola/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easyrecipes #healthysnacks #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegancooking #healthyvegan #veganfoodspot #letscookvegan #veganhealth #veganchef #vegansnacks #vegannoms #veganporn #veganwarrior #feedfeedvegan #fueledbyplants #snackfood #mealprepideas #mealprep #makeahead #healthysnacking #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed — view on Instagram https://ift.tt/2uxsYwC

[cookeatpaleo]

These warm paleo lemon blueberry scones taste like sunshine! I highly recommend serving them with some delicious honey butter (I make it with ghee). Perfect for enjoying with friends over tea and coffee 😋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you still bake in the summer? Or is it too hot to turn on the oven right now?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap the link in my bio @cookeatpaleo for the full recipe or find it here 👉 https://cookeatpaleo.com/paleo-lemon-blueberry-scones/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easyrecipes #glutenfreebaking #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfreebaking #healthytreat #glutenfreedessert #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed #eatforhealth #healthyfoodie #healthystart #food52grams #flexibleeating #healthyish #glutenfreefood #paleolove #paleotreats #glutenfreesnack #healthysnacks #easybreakfast #healthydessert #glutenfreescones — view on Instagram https://ift.tt/2mdcfuI

[cookeatpaleo]

These quick and easy kale chips are the perfect crunchy snack to replace popcorn or chips...or that side of french fries that you might (sort of) miss. You can eat a lot of them—they satisfy that crunchy craving. And they are so simple to make, you can whip up a batch any time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perhaps best of all? This healthy snack fits so many diets. This recipe is perfect for you if you are AIP, Dairy Free, Gluten Free, Keto, Low Carb, Paleo, Vegan, Vegetarian, or Whole30. This is the snack that everyone can enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever tried making kale chips before?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio @cookeatpaleo to get the full recipe or find it here 👉 https://cookeatpaleo.com/how-to-make-kale-chips/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easyrecipes #kalechips #cookeatpaleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketopaleo #ketorecipes #whole30recipes #aip #lowcarbliving #lowcarbpaleo #whole30recipes #healthyvegan #veganfoodspot #letscookvegan #veganhealth #veganchef #vegansnacks #vegannoms #veganwarrior #feedfeedvegan #fueledbyplants #forkfeed #foodblogfeed #foods4thought #bhgfood #thekitchn #feedfeed #eeeeats #todayfood @thefeedfeed — view on Instagram https://ift.tt/2m6EDyH