If you are deficient in Vitamin B12 , Magnesium or Iodine, the following may be your symptoms:ConstipationHair lossBlurry visionBrittle nailsFatigueWrinkles or dry skinIt is very possible that the only thing you need is a vitamin or a mineral, for example if you feel tired it could be a deficiency of Iodine if the skin is dry or short-lived you may need Vitamin C to produce collagen and if you have problems from sight you may need a little Vitamin A.
IF YOU HAVE VITAMIN B12 DEFICIENCY - MAGNESIUM AND IODINE YOU SUFFER FROM THIS…














