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Keep your kids moving @soaringledge @abbie_harlow #kids #kidsworkout #kidsclub #kidsonthego #kidsontherun #fitkids #keepkidsactive (at Soaring Ledge Climbing)

#kidsonthego #keepkidsactive #kids #kidsworkout #fitkids #kidsclub #kidsontherun

Climber takes the fall, and dad feels his pain. Next comp 9/17. @soaringledge #climbinglife #climbingholds #freefall (at CrossFit Soaring Ledge)

#freefall #climbingholds #climbinglife

Tough problems today at Top Out or Drop Out. #climbingholds #climbinglife #boulderingcomp @soaringledge @brendanbaars (at CrossFit Soaring Ledge)

#climbingholds #boulderingcomp #climbinglife

18 comp problems going up plus 3 championship boulder problems. #climbingcompetition #climbing #bouldering #boulder #rockclimbing #rockclimb #boulderingcomp #boulderproblems #climbingholds #routesetting #routesetter #climbinglife @soill @elementclimbing @thriveclimbing @kingdom_climbing @the_drcc @metoliusclimbing @atomikclimbingholds @libmtn @climbingmagazine @threeballclimbing @climbsoill @deadpointmag @outpost_of_holland @fixehardware @thenorthface @redpointclimbing @redpointholds (at CrossFit Soaring Ledge)

#boulder #boulderproblems #rockclimbing #bouldering #routesetter #rockclimb #climbingholds #routesetting #climbingcompetition #boulderingcomp #climbinglife #climbing

2 years into CrossFit and 2 months from her 70th birthday. Simply the Best! #squats #crossfit #crossfitmasters #functionaltraining #fullrangeofmotion #breakparallel #thebest (at CrossFit Soaring Ledge)

#crossfit #squats #thebest #fullrangeofmotion #functionaltraining #crossfitmasters #breakparallel

Kids Club. Channel your inner hero. #kids #superheroes #crossfitkids #fitkids #hollandmi #kidsclub (at CrossFit Soaring Ledge)

#hollandmi #kids #fitkids #crossfitkids #kidsclub #superheroes

Kids getting fit and getting after it daily. #hollandmi #physicalfitness #fitkids #kidsgames #crossfitkids #athletickids #running #situps (at CrossFit Soaring Ledge)

#hollandmi #physicalfitness #situps #athletickids #kidsgames #running #fitkids #crossfitkids

Kids Club all summer long. #kids #kidsclub #kidsfitness #crossfitkids #kidsgames #fitkids #physicalfitness #hollandmi #downtownholland @soaringledge (at CrossFit Soaring Ledge)

#hollandmi #physicalfitness #kids #kidsfitness #kidsgames #fitkids #crossfitkids #kidsclub #downtownholland

Beer WOD & 3K run in downtown Holland Friday night. 6pm. WOD, Run, Drink @macatawaaleco #beer #beerwod #run #runforbeer #craftbeer #crossfit #drinkoffthepath #prepareforlife (at CrossFit Soaring Ledge)

#run #craftbeer #runforbeer #prepareforlife #beer #beerwod #drinkoffthepath #crossfit

Just climb. #climbing #climbinggym #climbinglife #girlsclimbing #kidsclimbing (at CrossFit Soaring Ledge)

#girlsclimbing #climbing #climbinglife #kidsclimbing #climbinggym

Kids Club Summer Kickoff. #kidsclub #fitkids #gymclass #familyfun #familytime #jumpingjacks #burpees #situps #downtownholland #hollandmi #hollandmichigan #discoverholland (at CrossFit Soaring Ledge)

#jumpingjacks #burpees #situps #gymclass #hollandmichigan #discoverholland #hollandmi #familyfun #fitkids #kidsclub #familytime #downtownholland

Summer Kickoff this Saturday. Free parent child fitness class. #kidsclub #fitkids #gymclass #familyfun #familytime (at CrossFit Soaring Ledge)

#familytime #familyfun #gymclass #fitkids #kidsclub

Over the top. #climbing #climbingcomp #bouldering #boulderinggym #climbinglife (at CrossFit Soaring Ledge)

#climbinglife #climbing #bouldering #climbingcomp #boulderinggym

What is your warm up? #functionaltraining #functionalfitness #dynamic #crabwalk #crossfit (at CrossFit Soaring Ledge)

#dynamic #crossfit #functionalfitness #crabwalk #functionaltraining

Morning Glory. #wakeup #workoutearly #morningclass #barbell #crossfit (at CrossFit Soaring Ledge)

#wakeup #morningclass #crossfit #workoutearly #barbell

Getting stronger at noon class. #stronger #lifting #crossfit #barbell #strengthtraining (at CrossFit Soaring Ledge)

#strengthtraining #stronger #crossfit #lifting #barbell

Climb, Train, Compete. #boulderinggym #climb #climbinggym #training #weightvest #trainhard (at Crossfit Soaring Ledge)

#trainhard #training #boulderinggym #climbinggym #weightvest #climb

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