"de kaya this"

[cueeervo]

Ten years from now, I see myself pursuing my dream to become a computer science expert. I am always surprised by computers because the development of machines from simple technology to supercomputers fascinates me. Machine symbolizes a person's rational thinking. In this sense, the computer is the most ingenious invention of mankind.

The ability of the human brain to rationally process things and put them into practice to perform extremely complex tasks with ease. With this attitude towards machines, I learned what computers can do and how to do it. It is enough for me to decide that I was going to work with computers all my life.

[cueeervo]

“Improve Your Relationship with Your Family”

I don’t know that much about family but this is the one thing that I know. Family is very important to every one of us and we all love our family. Because In this world, there is nothing more powerful than blood union. The Members of the same family may have different opinions. They often argue about stupid things, but despite this, our family supports us through our ups and downs. And that the true meaning of Family for me.

[cueeervo]

Personal and Social Relationships.

“Personal and social capability involves students in a range of practices including recognizing and regulating emotions, developing empathy for others and understanding relationships, establishing and building positive relationships, making responsible decisions, working effectively in teams, handling challenging situations constructively and developing leadership skills.”

[cueeervo]

Developing Emotional Intelligence.

For you, What is emotional intelligence?

-Emotional intelligence is the ability to improves one's social skills. Having social skills can amplify the importance of managing your emotions and relationships with other people may they be in your inner or other circles which can actually improve your social skill set.

Recall a particular situation where you have experienced some intense and strong emotions.

 I remember back then when I am still playing for the varsity team of the school and there is this crucial game we played and we lost. I  had mixed emotions that time and I have been guilt-tripping myself because I thought to myself that what I do during training is not enough. Like, I should strive more in order to contribute more to the team which I think the other players are also feeling that time. I handled my emotions by keeping my peace through silence and reflecting on how can I do better.

 list five ways on how you can develop your emotional intelligence.

-Think first before I speak.

- Apologize when you commit mistakes.

 -stop hesitating on what you really want to do.

 -Improve my emotion

-Do not come up with conclusions so you won't end up pre-judging others' perspectives of things.

[cueeervo]

"Developing one's self is an easy thing to do" easy to say right? but in reality, there are so many challenges that we need to face in order to achieve that whole development.  I came to realize that I have not grown fully and holistically Because of this lesson I learned that there are so many things I need to face to become a whole or better person. it teaches us that this is the guide to become a more better version of ourselves near in the future, small steps at a time we can make achieve what we want to achieve well get there just trust the process. 

 I love this lesson Because I learned about different terminologies such that dualism, holism and gestalt. Where Dualism by Rene Descartes is about the separation of body and mind. While for Plato it is about the separation of soul and body. Another example of dualism is the Yin Yang, where it symbolizes that in there is good in every bad, and a bad in every good. It also represents life and death. Holism/Gestalt states that a whole is greater than the sum of its part. like the physiological, cognitive, psychological, social, and spiritual aspects. It is said that all of these are connected. In addition to these the primary factor that cause happiness is the social relationship. People who have a strong social relationship tends to be healthier and they live longer. Indeed no man is an island. And yes we cant make it alone we need someone always. even though your strong enough but still we need someone who will guide us.

[cueeervo]

In the first part of the discussion there are so many challenges that we need to face as Filipino adolescents. The question is how can we overcome those challenges in life? What are our roles in the society? What about our career choice? How do we deal with relationships? And goes on the other challenges. In order to overcome these challenges in life, we need to face them fearlessly to become stronger and braver enough  because we carry them in our lives. Through these experiences that we have, we learned from them and we can say that we are the ones who win in the fight of life because we are that brave to face them without fear. 

 I just want to input my past seat works here. 

1.There are plenty of challenges that you could possibly face during your lifetime but in order for you to do that, you need to be fearless. Being in the moment of achieving your goal, Don't forget who you really are and where you came from. When feeling down, remember to pray, Feeling tired? Take a break and have some rest because everybody knows life is good. When taking the journey, it is normal to feel scared, exhausted, and confused that we always distance ourselves from others.

2. I just want to say that you need to keep moving forward and always be optimistic. When life brings you to your knees, it's a good situation to pray. Also, the thing that only you can do is to learn from those mistakes by making out of it trying to be better. 

Also in the second part of the discussion.  I learned that stress is not always unhealthy or unbeneficial for us. after the discussion "naliwanagan ako" I always thought that stress is always bad for those people who have it  which actually not that bud instead stress help us to think better and deeply so that the choices we make are more accurate and in a good way. Since I'm a funny guy I always laugh at something even though at small things so that's why I don’t feel it most of the time. just stay positive in life we can do this.

[cueeervo]

“Stay focused, go after your dreams and keep moving towards your goals” 

-LL Cool J

[cueeervo]

This symbol represents me in three ways: 1) The mountain range represents the challenges I face. I know it is plenty and just like any cliff, you'll never know what's beyond the surface until you jump. 2) The sun represents the hope I have for the future. I know that above these ranges of challenges are my high hopes. 3) The ray of the sun represents me. That beyond the challenges and above the hope, I am the ray that is full of energy to face the future with strength and confidence for whatever life is about to bring to me.

I can improve the way I deal with others by controlling my impulses. Sometimes, I tend to be inpulsive and snappy with my mood where I get to regret how I express my anger afterwards. Sometimes, when this happens, I tend to stay quiet until I am okay. That way I'd be able to process my emotions.