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I might have psoriasis... I don't know yet. Some kind of painful and itchy rash on my elbows that gets worse with stress. What a horrible thing for an insanely self-conscious person to develop. I'm constantly concerned with and aware of how others see me and now I can't even conceal my stress. I stress out, the rash gets worse, more red, and more notice. I stress out because now my elbows look disgusting and I'm hyper aware of people looking at them. The rash gets worse, I stress more... The worst part is when someone notices and asks what they are. Then I have to explain that I am so stressed out that I have red and purple elbows. Then I stress because someone has noticed so how many other people have noticed. There's only so many more days I can wear long sleeve shirts or sweaters to hide them.

#stress #psoriasis

Intrusive thoughts are terrible.

I am happy. Happier than I expected ever been. Stop making me think of dumb people.

I'd like to thank Forever21

It took y'all some time, but you finally figured out that it makes more sense to have "standard" sized jeans hit a 32" inseam instead of 27" and that it makes very little sense to have those 32" inseams in petite pants. My now covered ankles thank you.

#forever 21 #long pants #jeans

onlyblackgirl

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I’m trying not to holler at work.

susiethemoderator

IM BOUT TO SCREAM

undocupop

I’m Michelle

I miss meat

I'm not full on vegetarian, but I'm cutting back on meat. The urge to go get steaks, and bacon, and sausage is intense.

So I'm back?

Idk I'm gonna figure this out and maybe start posting again.

thehoodbox-deactivated20201005

When you’re not at your own universe

mma-gifs

Sean O'Connell still has the best weigh-in stare downs

oneil-son-deactivated20171127

He fucking booped him

ohheyjorge

He literally said “boop” I’m dead

usualwordsusualstreet

oh no

justleo-palulus

GRANDMA IS SO HARDCORE IM SCREAMING

GET ON HER LEVEL

ysyphotos

Fall foliage. By ysyphotos

tsundere-queen

Crystal Gem Aesthetics

Fusions

osointricate

Tips for living alone

Buy a bat (I have my old color guard rifle) or similar. Keep it in your room/near your bed.

Get a lock for your bedroom door.

If you’re moving into a new place, change the locks. Who knows who had a key to your place before you.

Keep your phone/a phone in your room.

Get a weather alert system set up. App, weather call, little weather radio that tells you about major weather events.

Adopt a pet

Wave at your neighbors. Take note of the ones that make you uneasy. Watch out for kids always.

Be nice to your mail person. No matter what.

If you choose to drink/etc alone, unplug your wifi router. You’ll thank me.

Have extra seating. People sit when they visit. Your one comfy chair is great for you. Not so great for you + grandma + ur five cousins, your aunt, and a couple others.

Learn the self-Heimlich

When you take a shower, bring your phone to the bathroom in case you fall your phone is no longer halfway across the house, it’s just on your counter

Uhhhhhhhhhhhhhhhhh

Idk what else

thefisherqueen

If you live in an one-room apartment, put a screen around your bed. It’ll feel less like you visit people, esp. strangers, into your bedroom. Also you’ll feel much safer sleeping in the enclosure. Cook enough for a few meals each time you cook, and freeze the extra food. That way you’ll prevent things from expiring and it’s great when you don’t feel like cooking or have no time or energy for it.

Give a key to someone near you trust, or hid it somewhere few people will look, like up in a tree. Shutting yourself out isn’t nice, esp. not at night. Put something translucent like curtains or stickers for windows where people can walk past or look in. You’ll feel less watched that way.

Put some contant money somewhere in your room. Good to have in case your bag gets lost or stolen.

Feeling lonely? Remember, online contacts are not less valuable.

art-is-blind-deactivated2019010

I would say maybe set reminders for everything too. Taking meds/vitamins, working out, going to sleep, waking up.

crewdlydrawn-deactivated2022072

Buy a small fan for white noise at night if you’re the kind (like me) that gets anxious at all the little ambient noises that ANY building can supply in the dark. Don’t watch scary movies in the dark by yourself, with no visitors. NETFLIX, if you can afford it. It’s also useful because you can watch movies / shows with your online buddies at the same time, miles and states and (sometimes even) countries apart.

tittily

get an app like safetrek. never walk into allies or empty streets if there is a more populated/well-lit route to your destination. keep emergency contacts in your wallet and a red cross card with your blood type on it in case anything happens. carry a list of medications you’re allergic to, if any.

walking around with a headset or headphones discourages people from yelling at you on the street, and it’s easier to escape from hasslers. however, it’s pretty advisable to not have anything actually playing so you can be aware of your surroundings. if anything, have it at low volume.

if you get grabbed on the street (this used to happen to me a lot), immediately scream, and the person will usually get startled, giving you time to get away.

if you feel like you’re in a really bad place, call someone, or even pretend like you’re calling someone. say where you are. act like you’re planning on meeting up with them. be loud about it. make it seem like someone will notice if you go missing, even for a little bit.

also u should look up manufacturer’s coupons like damn i feel like a successful suburban mom every time i walk into cvs and save 2 dollars on my toothbrushes

littleaimeebaby-deactivated2017

PSA PSA EVERYBODY NEEDS

Six panic/anxiety attacks in the last two weeks.

I’m exhausted just thinking about it.

My coworker offered to take my shift today if I take his Friday shift. You better believe I took it.

I feel bad because Seth finally has the same days off as me, but feeling like I have to run and hide while I’m at work is not a pleasant feeling.

I feel like I’m having these attacks over seriously nothing. The things I’m panicking over are things I used to not stress over. I feel like if I talk to anyone about them, they’ll just tell me to calm down and stop worrying. That only makes the panic worse because now I’m panicking about the thing I was originally panicking about and now also panicking about making someone frustrated that I can’t stop panicking.

I don’t know how to fix it anymore.

#panic attack #anxiety attack

petersosleepy

smh…. white people trying to be oppressed so bad, this is embarrassing….

ahundredthousandsteps-deactivat

The racial majority of China is fucking pale. Can people really not understand the concept of people with pale skin who aren’t caucasian?

And the comic isn’t about being oppressed in any way. Sunburns aren’t oppressive and the comic doesn’t portray them that way. Does your mind just calculate in oppression now? Is that its only function?

It’s a great comic that I can definitely relate to from personal experience. It’s meant to be a joke, not a political statement.

ijsw

pale people: i get sunburn sometimes

tumblr: omg WHY DO YOU WANNA BE OPPRESSED SO BAD THO

me: its okay

anxiety: you did something wrong

me: what? no.... it's fine?

anxiety: is it?

me: uh, I... I don't know, is it?

anxiety: no

scienceisbeauty

This is a classic `nude calendar´ when you extract everything which transparent to X-Rays, i.e. all the flesh, and therefore any remaining sensuality.

Via Tha Mary Sue: “This Exists: X-Ray Pin-up Calendar”