Ride Better Adventures

Passionate cyclist & bike enthusiast with a love for all things two-wheeled. Follow along as I explore new routes, share cycling tips, and geek out over the latest gear. 🚴‍♀️ #CyclingLife #BikeLove Home Weebly Tumblr WordPress Blogger Medium Youtube Vimeo Facebook Pinterest Twitter Diigo Evernote Instapaper Nimbus Flick Trello Trello Activity Gravatar About me Soundcloud Listly Postach Ello

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Can You Ride a Mountain Bike on the Road?

Getting the best bang for your buck when it comes to cycling is a natural concern that every rider has on their mind at one time or another. An increase in bike choice each year also comes with increased costs for the average cyclist.

The new generation of mountain bikes is no exception. With some costing over $10,000, it is no wonder cyclists of all levels want to get the most out of their purchases. “Multi-purpose” takes on a whole new meaning when it comes to plunking down your hard-earned cash for a new bike.

With that in mind, is it okay to ride your mountain bike on the road? To answer that question, it is necessary to thoroughly understand mountain bikes and how they operate compared to road bikes.

What is a mountain bike, anyway?

What distinguishes a mountain bike from its road-racing cousin is the overall design. They share similarities, but the mountain bike has different features to enhance durability over rugged terrain. These typically include:

Front or full suspension systems

Large, knobby tires

Stronger wheels

More powerful braking systems

Lower gear ratios for hill climbing

Straight handlebars for better comfort

Mountain bike manufacturers build their bikes with the outdoor adventurer in mind. Most true off-road riders have an independent streak and are often daring enough to challenge even the most brutal landscapes including:

Rocks

Loose dirt

Gravel

Tree roots

Some human-made courses offer additional obstacles known as Technical Trail Features (TTF’s) such as:

Rock gardens

Log piles

Specialized jumps

Narrow riding surfaces (“skinnies”)

Log rides

Near-vertical riding surfaces (“wall rides”)

Mountain cyclists not only ride on mountain trails but also on other specialized areas such as fire roads and narrower, singletrack trails.

Because mountain bikes can handle all of these extreme riding conditions, they have been popular for several years with urban riders. Due to their increased durability, navigating over potholes and curbs is no problem for these sturdy workhorses, which leads to another question:

What type of mountain bike should you get?

To answer that question, it is helpful to review the different types of mountain bikes offered:

1. Hardtail

The hardtail mountain bike is just how it sounds. There is no suspension provided on the back and performs well on smoother, less rugged terrain.

The common misconception about hardtails is that they are usually only offered as cheap alternatives, which is not the case. Some can cost into the thousands for a well-built bike.

2. Full suspension

The full suspension mountain bike offers both front and rear suspension. This category breaks down into several other subsets:

Cross country

Trail

Enduro

Downhill

Suspension travel is an important specification (spec) for full suspension bikes and … click here to read further information.

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Can You Ride a Mountain Bike on the Road? was first posted on Cycling How source https://cyclinghow.com/can-you-ride-a-mountain-bike-on-the-road/

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5 Best Bike Computers For Duotrap for 2023

It doesn’t take long for casual cycling to turn into a passion. You are soon filled with that ardent desire to beat your own records, chase goals, and set new heights. You may constantly hear you mind saying ‘how long, how far, and how fast’. To quench your thirst, anxiety, and inquisitiveness, you may end up getting some of the most advanced bike tools and gadgets.

The Duotrap for road bikes is a similar tool that is an all-in-one integrated to track speed and cadence sensor and send the data to your bike computer. This wireless sensor of Duotrap fits into the chainstay of bikes to give you a clean look without compromising with the aerodynamics. This ANT+ enabled integrated frame sensor wirelessly transmits data to the bike computer or mobile phone.

If you are in the market looking for the best bike computer for duotrap then expect to be confused with a plethora of choices available online. To help you choose the right product, we have handpicked the bike computers after extensive reviews and comparisons with similar products in the category. Read on to find our unbiased review of each Duotrap-enabled bike computer.

Those who do not have the time to go through all the reviews, for them we recommend the Gramin Edge 1000 with Bike Cadence Sensor (learn more). This is a smart bike computer with a host of features, compatibility with sensors and enhanced connectivity to help you make the most of your time on the road.

#1. Wahoo RFLKT+ Bike Computer for iPhone & Android

When you want to train like a pro and measure your bike activities optimally, you need a powerful device like the Wahoo RFLKT+ bike computer. This wireless bike computer helps in displaying essential data from integrated tools and cycling apps on the screen. The Wahoo RFLKT+ connects with all the ANT+ sensors no matter which product you use for measuring speed/cadence sensors, power meters, or heart rate monitors.

We are impressed to know that Wahoo RFLKT+ sports the highest screen to computer ratio, plus the display fields are fully customizable. It allows you to decide which app or sensors data is most important to be displayed on the screen.

Besides being compatible with Duotrap, it also works with popular cycling apps such as Map My Ride, Wahoo Fitness, Ride with GPS and Cyclemeter. There are 3 mounting options available, plus the bike computer is also waterproof and shockproof.

Product features and specifications

Measures 8.8 x 4.5 x 1.8 inches

Weighs 2.08 ounces

Big and Customizable Screen

Accurate Altitude

ANT+ Connectivity (IOS Only)

Waterproof and Shock Proof

No recharging needed

Easy mounting options

User/ Customer reviews

Both road cyclists and … click here to read further information.

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How Long Does a Road Bike Helmet Last?

When did you last replace your road bike helmet? A bike helmet is perhaps the most critical protective equipment you wear on your ride. A helmet that’s in good shape can mean the difference between a good day and a bad one. An old or damaged road bike helmet won’t likely give you the protection you need, and you’ll need to replace it.

How long does a road bike helmet last? You can probably use your helmet for 5-10 years. Standard-setting organizations like the Snell Memorial Foundation say that five years is the maximum. Some helmet manufacturers recommend replacing a helmet after just three years, especially if you ride a lot of hot, sunny days.

If you don’t ride very much, you might be able to hold onto your helmet for more than ten years. However, you might be better off replacing the helmet every 5-10 years in case it accumulates wear or damage that you might not be able to see. If you care about bike safety, there are signs that your current helmet is no longer safe or reliable.

How to Tell If You Need to Replace Your Road Bike Helmet

You’ve had a crash.

Keep in mind an important rule of thumb: If you crash while wearing your helmet, replace it, no matter how minor the accident. A bike helmet is a single-use piece of safety equipment. If you’ve worn your helmet during a crash, you might not be able to see any damage, such as compression on the foam liner hidden by the external shell.

The shell is sun-faded or brittle

When the shell gets exposed to too much ultraviolet or UV light, it can become brittle, and it’ll eventually crack and not hold up during impact. Is the color of the shell faded? Faded color could be a sign of diminished protection. Even though many manufacturers put UV inhibitors in the plastic, these inhibitors can fail.

Your helmet acts as a beer can

You probably know that when you press in a dent on an aluminum can the dent pops back out. Try the same thing on your helmet’s shell. Less expensive helmets sometimes do this, but if this denting occurs all over the helmet, the expanded polystyrene (EPS) foam underneath is likely crushed.

You can see damage on the foam liner

The EPS, which is fitted against the outer shell, is a very important element that shields your head from impact. The EPS won’t deteriorate from age alone. You still should check it for any cracks or deep dents. Even in a relatively new helmet, a damaged foam liner will not protect you properly.

The chin strap is worn out

A little sweat … click here to read further information.

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5 Best Bike Repair Stands For Carbon Frames for 2023

As a beginner, you start with small trips around the neighborhood or maybe to a friend’s house across the town. But, as you gather more skills and confidence starts kicking in, you feel the urge to embark on long rides on the countryside, go road racing or take on a challenging mountain trail.

The more you ride, the more maintenance your bike needs, especially after a long trip. If you had a fall or accident, there might be a lot of things that need attention and can be fixed without going to a repair shop. Even if your bike comes home unscathed, there might be a loose bolt derailleur to be adjusted.

The bike repair shops are no doubt important and indispensable, and some things are best left to the experts. However, there are many simple repairs and regular maintenance jobs that can be DIY but for this, you need to take the bike off the ground.

Spare the horror of leaning your expensive carbon bike against a kitchen table or bench. Instead, get a good work stand for your bike garage or shed. However, if your expensive bike has a carbon frame, you need to be careful about the type of repair stand your use.

Most professional and mountain bikers use carbon frame bikes due to their lightweight, great acceleration, climbing, comfort, and control features. By trying to put your expensive or customized bike on a regular work stand, you may risk damaging the frame or paint.

This is why you need the best bike repair stand for a carbon frame, but finding the perfect one from so many options is not an easy task. Leave it on us, because we have done the research work for you and created a list of handpicked bike repair stands specially designed for carbon frames.

If you don’t have the time to read this till the end then we would suggest that you opt for the BIKEHAND Bicycle Repair Mechanics Workstand (learn more) that has everything you need to repair an existing bike, customize/ upgrade with features, build a new one or restore an old bicycle.

#1. Feedback Sports Sprint Work Stand

When you ride like a pro, it’s also time to invest in a work stand that can help you secure your bike like an expert mechanic with a dropout and bottom bracket. This workout stand by Feedback Sports is engineered with care and precision to meet the demands of evolving bike manufacturing standards. It helps with installing new parts, cleaning the drivetrain, adjusting derailleurs, and regular maintenance.

The stand works around the aero mast to avoid contact with seatpost and ensure that no damage is done to the carbon frame. … click here to read further information.

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4 Best Bike Saddle Bags For iPhones for 2023

For some people (including me), the iPhone is like our soul. It’s the virtual replica of us containing our identity, memories, important numbers, essential apps, maps, and so on. As we can’t imagine leaving them behind when embarking on a ride, it pays to invest in the best bike saddle for iPhone.

You may have that old pouch or backpack for stashing your essential stuff like credit cards, keys, cash, and even a patch kit, but it’s not the ideal place to keep your $1,000 iPhone. A smartphone that expensive demands a specially designed bag to keep it well protected and accessible at the same time.

Most professional riders avoid carrying too many things on their bike to avoid adding up the total weight that may compromise speed and riding comfort. So, most of the saddle bags are designed to accommodate your iPhone and a few essential items that you may need during a road trip.

We know that with so many different brands and models around, shopping for a bike saddle bag is not easy. So, our team has reviewed a plethora of bike bags based on various factors like weight, size, space available, ease of use, weather protection and so on.

If you don’t have the time to read till the end then we recommend that you choose ROCKBROS Bike Seat Bag (learn more) for road trips.  We love that it is sturdy, expandable, waterproof, and comes with a manufacturer’s lifetime warranty which makes it a risk-free investment.

For mountain biking, we suggest Topeak Aero Wedge Velcro Pack for its unique aerodynamics wedge shape. It has good reflective strips for visibility and a well-built exterior for rough terrains.

#1. BV Bicycle Y-Series Strap-On Bike Saddle Bagely

A serious biker needs a serious-looking bag and the BV Bicycle strap-on saddle bag fits the bill perfectly. This is the extra small size belonging to the BV Y-Series that also includes a large, medium, and small size. However, we have chosen the smallest size for carrying the iPhone and other stuff to ensure that we don’t increase the weight and still have the necessary items easily accessible at hand.

Although extra small in size, the saddle bag has sturdy and rugged exterior and soft interior to hold your iPhone, iPod shuffle, iPod Nano, and so on. It has an inner mesh pocket to store smaller items like snacks, keys, money, and so on. It has a zippered opening for quick and easy access, plus a taillight on the outside to enhance visibility at nighttime. It also comes with a sturdy elastic strap to securely hold the bag to the bike frame, preferably under the seat.

Product features and specifications

Capacity 18.84

… click here to read further information.

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4 Best Bike Saddle Bags For iPhones for 2023 was first posted on Cycling How source https://cyclinghow.com/best-bike-saddle-bag-for-iphone/

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The 5 Best Bike Computers For Strava for 2023

As you start taking the challenging routes, riding longer distances, and covering scenic countryside, your bicycle needs something extra to pack a punch. This is where the best bike computer for Strava and compatible with other useful outdoor apps for recording activities come into play.

The modern bike computers of today have come a long way from the original and humble cyclo-computer that was designed to calculate the distance. These compact devices feature Bluetooth, GPS chip, WiFi, ANT+, Strava Live Segments, and much more.

For the beginners, Strava is one of the world’s best tracking apps that is compatible with your smartphone, bike computer, GPS watches, head units and a host of other popular devices. It helps you record your performance metrics and stats to delve deep into the details later on.

Besides recording your riding data, you are also allowed to export your outdoor activities and share your adventures with friends. Strava also works like a social networking platform for like-minded bike enthusiasts to share their races on the news feed and comment on each other’s activities.

 Strava also turns your bike computer into a storehouse of new race routes and riding trails. If there’s a road that has been ridden or run, you can expect to find it on this global community. So, whether you wish to build a new route, seek a suggestion or get inspired by a friend’s activity, you can do them all here.

I am sure that gives you a fair idea why serious bikers love to be on Strava and make sure they are connected on every ride. However, if you start looking for the best Strava compatible cycle computer, expect to be confused with so many options available online.

To make it easier for you to find that perfect one, we have reviewed dozens of bike computers for Strava and handpicked a few based on our research, analysis, and comparison. If you are too busy to read till the end then we recommend the Wahoo ELEMNT Bolt GPS Bike Computer (learn more) that can be used both on the trainer and bikes to get great results every time.

#1. Garmin Edge 830 Mountain Bike Bundle

If you want to put your endurance to test or emerge as an unbeatable racer then you must check out the Garmin Edge 830 Mountain Bike Bundle. This is a performance GPS bike computer with impressive touchscreen and mapping features.

It is compatible with sensors and brings superior activity performance monitoring at your fingertips with easy access to a data including training load focus, VO2 max, altitude acclimation, hydration, nutrition, and recovery. To help you get better in the game, the MTB dynamics also tracks the … click here to read further information.

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6 Best Wireless Bike Computers With Cadence 2023

When cycling becomes more than just a casual activity, it’s time to take your bike riding to the next level. Whether your objective is to get a cardiovascular workout, relieve stress, or train for an upcoming race, the best wireless bike computer with cadence can help you achieve your goal.

In a fast paced, data-driven world of today where everyone is obsessed with numbers, a bicycle with the computer is the new trend. They come in all shapes and sizes, and capable of measuring a variety of things such as the distance traveled, calories burned, trip time, heartbeat rate and so on.

The bike computer may also serve as a speedometer to measure your average and maximum speed, to help you push your limits. You may use it to measure the total distance you have traveled, how long it took you to arrive at your destination, and measure your cadence too.

It’s a common sight these days to see cyclists, both casual riders and professionals with a cycle computer mounted on their handlebars. While the casual bikers are okay with a basic computer with cadence, the racers may seek more information out of their cyclo-computer.

Let’s not forget that the number of features and the amount of information, the cycle computers provide have a direct impact on the price. Besides making your cycling more calculative and well-measured, it also adds a lot of excitement to the sport and motivation to put in that extra effort. 

No matter what brought you here, we know that you are currently confused with so many options for wireless cycle computer with cadence. Relax and take it easy! Our review team has done the entire homework to pull you out of the dilemma and help you make your choice.

Read on to find the detailed reviews of the top-rated wireless bike computers handpicked by our team. We have also included a buying guide to further make it easier for you to pick one from our list. If you don’t have the time to read till the end then we recommend the JOYCUNE Bluetooth Bike Computers offers some of the best features to help you improve your bike riding, at an affordable price.

#1. SHANREN Raptor II Bluetooth Smart Wireless Bike Speedometer

When you wish to turn your bike into a hi-tech gizmo, consider SHANREN Raptor II wireless speedometer. This is a 2-in-1 bike computer that comes with some amazing features geared at improving your ride and adding more comfort and convenience. Hailing from the house of Shanren Raptor, this is the first-ever bike computer that comes integrated with an ultra-bright headlight to give you added safety on dark roads. With simple and easy-to-use controls, the … click here to read further information.

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6 Best Wireless Bike Computers With Cadence 2023 was first posted on Cycling How source https://cyclinghow.com/best-wireless-bike-computer-with-cadence/

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5 Best Mountain Bike Pants for Winter for 2023

As a passionate biker, I have never feared bad weather or rough terrains before taking on the longest road routes or a hilly trail. I am proud to say that along with my group of ardent bikers, we have covered some of the most challenging terrains, often in freezing cold weather.

So, what is it that keeps us going despite the hurdles that the weather and difficult route throws at us? Well, it’s the right cycling outfit and gear. In this post, we will talk about the best mountain bike pants for winter that form one of the most essential and protective garments for any bike rider.

The riding trousers or bike pants are not lycra tights, but they are often made from similar materials that shorts are made from to give you comfort with protection and warmth. In the past few years, the riding trousers have undergone a lot of change in terms of tailoring technique and fabric technology.

They are no more looked upon as something that is reserved only for the downhill racers. You can find bike pants for winter and also for wet trail ride (waterproof pants). The bike mountain pants are no more heavy, thick, or clunky. Instead, they are made of stretchy breathable fabrics, slimmer knee pads, and vents.

Beginners often think why do they need to invest in mountain bike pants. Why can’t they wear their regular thermals, lycra pants, or just regular jeans? Well, it just takes one ride or maybe two in cold weather wearing a simple leg warmer or regular trousers to realize that they are not the ideal solution.

 MTB pants not only provide the much needed extra warmth but also acts as the first layer of protection from the muddy pellets flung by the fast action of wheels. They also defend you against any fern burn or gravel rash in case you accidentally fall.

If you are in the market looking for that perfect mountain bike pants for cold weather, the wide range of options available are sure to confuse you. We have spent several hours reviewing dozens of cycling trousers for winter and comparing them to make it easier for you to find the right product.

Those who are in a hurry to place an order can go with our editor’s top pick Sobike NENK Winter Pants Men Cycling Pants. Mad from a double-layer synthetic material, superior breathable, windproof and waterproof outer layer, these pants are perfectly cut and tailored for bikers taking the mountain trails.

#1. INBIKE Winter Fleece Windproof Thermal Pants

When cold weather does not deter you from embarking on a biking trip on the mountains, equip yourself with superior quality bike trousers such … click here to read further information.

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5 Best Mountain Bike Pants for Winter for 2023 was first posted on Cycling How source https://cyclinghow.com/best-mountain-bike-pants-for-winter/

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Can Cycling Give You Ripped Abs? Read this First!

Have you ever wondered how some people could maintain a chiseled midsection while others carry around a “beer-gut?” You may think that some folks are just born with good genetics, and others are simply cursed with a life deprived of being able to show off their “six-pack.”

You may also be wondering, can cycling give you ripped abs? After all, you spend a good deal of time riding your bike, and there should be some kind of reward in the form of a beautiful physique.

The answer is yes! You can develop an incredible “washboard” while enjoying the sport of cycling. However, in order to utilize a plan to achieve that goal, a basic understanding of how the body functions is essential.

Many different muscles work together to help propel your bike forward. Collectively, they make a huge impact on the force output generated by your body while pedaling.

The hip adductors (inner thigh muscles)

These long, muscular bands run down along the inside of your leg and allow you to keep from flaring your knees outward while riding. The adductors start from the hip and connect to the tibia (lower leg bone).

Their main job is to pull the leg into the centerline of the body and assist other muscles with leg flexion.

The hip abductors (outer thigh muscles)

These muscles often get confused with the adductors, since the name is similar, but they work to help increase power during the pedals’ downstroke. Unlike the adductors, they run along the outside of the leg.

Their primary mission is to draw the leg to the outside of the body, similar to a karate kick. This action allows you to keep your foot straight on the pedals.

The hip extensors (glutes and tensor muscles)

From about the 12 o’clock to the 3 o’clock pedal positions, these powerful muscles work together to provide the most force for the entire pedal stroke. They have the ability to fire quickly and give you a strong burst of energy during the start of a race.

The knee extensors (quadriceps)

Once the pedal reaches the 3 o’clock position, it is time for the quads to take over. Power through the pedal stroke is enhanced as the knee becomes fully extended.

The knee flexors (hamstrings)

During the recovery phase of the stroke, the hamstrings engage to help pull the pedal back to the 12 o’clock position. The rider needs to clip into the pedals to accomplish this. Otherwise, the pedals will be pushed downward instead of pulling upward, thereby defeating the pedal stroke.

The hamstrings are the most overlooked, yet some of the most important muscles for the cyclist. They not only add speed and power through … click here to read further information.

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8 Best Cycling Gloves For Hand Numbness for 2023

Big things often come in small packages, and this holds true for cycling gloves. Although small, they are an important and inevitable part of your cycling gear. If you are a regular rider then I am sure you have experienced that feeling of numbness on your hands when you ride in cold weather or on rough terrains.

When you suddenly realize that your hands are numb and you can’t control the bike properly, it’s the worst feeling ever. To avoid this unfortunate situation, you should make sure that you wear a pair of good quality cycling gloves when embarking on a long mountain biking trip.

Besides a warm jacket and pants, you must also invest in a pair of sturdy and padded gloves to keep your hands warm and comfortable when riding in winter. After all most of the controls such as operating brake levers and shifting gears are on your fingertips so they should not get numb.

As the summer sets in, many cyclists tend to leave the gloves home when they embark on a road trip. However, this is a beginner’s mistake because the gloves do more than just keeping your hands warm in cold days. They also wick away moisture, protect palms from chaffing, and improve grip on handlebars.

If you are taking on the rough terrains, the cycling gloves are all the more important to protect you from injuries in case you fall. Having said how essential they are to complete your cycling outfit, let’s not forget that there can’t be a one-size-fits-all type of gloves. 

What suits someone may not be right for the other, hence we reviewed dozens of cycling gloves to help to choose the best among them. We have selected these based on their specifications, custom reviews, and comparison with other products. Read on to find our detailed and unbiased reviews.

If you don’t have the time to go through all the reviews until the end, we suggest that you opt for the Pearl Izumi Men’s Select Glove (learn more) for its soft and durable shell, gel-foam padding, breathability, and enhanced visibility at night time.

For women we recommend the LuxoBike MTB Gloves Mountain Bike Gloves as it comes with superior anti-skid pads, extra padding, breathable mesh, and towel fabric for easy wiping. It does a great job of absorbing the shock and subduing vibration to prevent fatigue from setting in.

#1. Giro DND Gloves

The DND Gloves from the house of Giro brings you a perfect blend of durability, fit, and control. It boasts a cuffless and slip-on design that allows the rider to move his wrists without any restriction. Besides the great fit hugging your hands, the upper portion is … click here to read further information.

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7 Best Road Bikes for Intermediate Riders for 2023

When it’s time to get a new bike, most people are sure to have butterflies in the stomach. For many people, the excitement is the same as getting a new car or going on a big vacation. One mistake can spoil the investment and render it useless for your specific purpose. So, it’s important to ensure that you get the best road bike for an intermediate rider.

The intermediate stage is when you have crossed the beginner’s phase and step into the next level to face slightly harder challenges. When you are competent to ride comfortably for more than 2 hours at a stretch, without stopping even in the rocky and uneven terrains, you are an intermediate rider.

At this stage, you will start using clipless pedals and have probably already participated in one or two races. The next level comes the ‘strong intermediate’ wherein you can comfortably ride for over 3 hours at a good pace (with no or fewer stoppages) at least once a week.

On the technical trails, you should be able to ride for more than 4 hours. By the time you become an experienced intermediate, you should be able to ride a full-suspension mountain bike, wear some body armor, have a seat dropper seat post, and wear clipless pedals too.

So, now that you know what an intermediate rider is and should be capable of, it is important that you choose a suitable model. Only when you are armed with the right bike and accessories, you will be able to exploit your potentials to the fullest.

Whether you wish to ride on smooth pavement or the hilly road less taken, you need a bike that is engineered to meet the specific requirements. As the market is full of a plethora of brands and different models, it can be hard to make a choice, so we have done it easier for you.

Our team has rigorously researched, analyzed, compared and reviewed numerous bikes for intermediate riders and come up with a few hand-selected models. If you don’t have the time to read all the reviews and need to make a quick decision then we recommend the Giordano Acciao Road Bike (learn more) for its amazing features and ability to customize as per your needs.

For women intermediate riders, we recommend the Giordano Aversa Aluminum Road Bike for its neutral colors, lightweight and powerful features at an affordable price.   

#1. Schwinn Fastback 2 Performance Road Bike

When you want to set the pace and feel like a pro rider in the making, this road bike by Schwinn Fastback helps you go faster and further on the road. Attractive in appearance and lightweight, it helps you push … click here to read further information.

7 Best Road Bikes for Intermediate Riders for 2023 was first posted on Cycling How source https://cyclinghow.com/best-road-bike-for-intermediate-rider/

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How Long Does a Road Bike Drivetrain Last?

Just like a car, the road bike is a vehicle with an engine. The road bike’s engine is the drivetrain, which consists of the chain, chainrings, cranks or crankarms, cassette, and the front and rear derailleurs. The drivetrain is what gets the road bike moving. If you give it regular care and maintenance, your drivetrain will provide you with many miles on the road.

How long does a road bike drivetrain last? That depends on where and how you ride, and how well you clean and maintain it. A high-quality drivetrain can last a long time, even up to 20 years for some cyclists. However, if it’s starting to make noise, it is hard to pedal, or you have difficulty shifting gears, the drivetrain is likely nearing the end of its life.

A road bike drivetrain is something you should never ignore or assume always to be reliable. You can’t help normal wear and tear, but you can slow it down. Several factors can affect the life of your drivetrain, and there are many things you can do–on and off the bike–to prolong the life of your drivetrain and save money on repairs and part replacements.

What affects the life of a drivetrain?

Lube your chain. Ignoring the chain can mean decreasing the life of the entire drivetrain. If your chain squeaks, it’s starting to build up rust, which puts undue wear on the other drivetrain components. Clean and lubricate the chain at least once a week. You probably need to do it more often if you pack on the miles or ride in wet conditions.

Don’t overdo the chain lube. There can be too much of a good thing. The last thing you want is to squeak as you go down the road. However, don’t let this fear compel you to lube the chain too much. Overdoing the chain lube, especially on the outside of the chain, will attract more dirt and grime, which will wear down your drivetrain more quickly.

One chain won’t last you forever. Chains wear down because of the dirt and grime that fly up. They also stretch with each passing mile. Replacing your chain is easy to forget, so make it a habit to inspect your chain regularly for signs of wear and stretching. Your bike will thank you for it, and a $20 chain is a lot easier to replace than a $200 cassette.

Do you take your road bike off paved roads? Maybe you crave more adventure. There’s nothing wrong with taking your road bike on less-traveled gravel or dirt paths. Just keep in mind that doing so could put additional wear and stress on the drivetrain. The road grit your tires … click here to read further information.

How Long Does a Road Bike Drivetrain Last? was first posted on Cycling How source https://cyclinghow.com/how-long-does-a-road-bike-drivetrain-last/

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June 17 2023 at 06:16AM: cyclinghows Has Updated New Things on Her Twitter Profile

Rachel Lee, as Content Manager of CyclingHow, has posted the tweet with the following content:

🚴‍♂️ Cycling Tips: Boost your ride with these pro-level strategies! 🌟 Stay hydrated throughout your ride to maintain peak performance. 💪 🌟 Always wear a helmet! Safety first, folks. Protect your noggin! 👷‍ #CyclingTips #ProTips #CyclingLife #HealthyHabits https://t.co/7fXDxN7Xi4

— Rachel Lee (@cyclinghows) Jun 16, 2023

This article is published on June 17, 2023 at 06:16AM Please be noted that the following article is available on Blogger. @Original source: find more on Twitter.

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Mountain Bike Cleats Vs. Road Bike Cleats

Comparing mountain bike cleats and road bike cleats may present confusion. Knowing which to select for your bike can be troubling, too. Today’s expert blog post will help you.

As your cycling experience evolves, you become aware of the value of clipless pedals. You notice that there are two popular types of pedal systems, which are mountain and road.

But which is right for you? Should you choose mountain cleats or road cleats? What are the differences?

Discover those answers by reading further.

Mountain Bike Cleats Road Bike Cleats Two bolts Three bolts Multi-way pedals One-way pedals Versatile shoes Awkward shoes Tolerates gunk Tolerates less Road-bike friendly Road bikes only More durable More about speed

Cycling Cleats Are Not All the Same

LOOK Keo Grip Road Cleats

You might have someone in your life who thinks differentiating between gear types is silly. They probably think all bikes are alike. Meanwhile, you know better.

You clearly understand that your gear choice directly affects the quality of your rides. Subsequently, you know that cycling cleats are not all alike. If they were, mountain bikers and road cyclists would use the same cleats, and this article would stop right here.

Mountain Bike Bicycle Cleat Set

Bicycle cleats vary, and one essential way is by purpose. For example, a mountain bike’s cleat should be versatile and rugged, and a road bike’s cleat should be light and rigid. Each type of cleat is constructed with those aspects in mind.

As a result, we generally advise mountain bikers to use mountain cleats and road cyclists to use road cleats. Still, this subject contains nuances, which we will detail along with other important information.

Helpful Bicycling Cleat Tips

Some of these tips will help you shop for the right bike cleats. Others will assist with using them. All are beneficial.

1. Different Cleat Types Are Simply Different Takes on the Same Technology

Today’s road bike cleats are still based on the game-changing clipless pedal system Look introduced in 1984. They employ a purpose-built shoe and a three-bolt cleat that can only attach to one side of their compatible pedal.

Road bike pedals maximize the transference of the rider’s energy. If you’ve already tried out a clipless system, you likely noticed that it enables you to push and pull your cycle’s pedals. That effect is obviously unattainable using a conventional, platform pedal.

As the mountain bike subculture grew in the 1980s, riders began adapting road bike advancements to their mountain rigs. Clipless pedal systems were a natural item of interest.

Importantly, a road bike’s shoes are too rigid and awkward for single-trail rides. Additionally, road bike pedal systems are not forgiving enough for long, intense mountain bike rides. … click here to read further information.

Mountain Bike Cleats Vs. Road Bike Cleats was first posted on Cycling How source https://cyclinghow.com/mountain-bike-cleats-vs-road-bike-cleats/

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6 Best Cycling Pants for Rain for 2023

With the onset of Winter and Spring, going on a bike ride calls for preparing yourself well for an unexpected shower. The regular wind breaking pants may be able to keep you dry in a light shower but when it starts to pour, you really need something that can hold up.

Whether you use your bike for a recreational ride, mountain biking, or everyday commute to the office, who likes to arrive with soppy and drenched clothes. Equipped with the right outfit and equipment, you will not have any rainy day excuse to stay at home, but riding becomes more fun.

The best cycling pants for rain are ones that strike a perfect balance between keeping the rainwater out while ensuring that you don’t break into a sweat. They are made of breathable material that allows sweat to evaporate without letting your clothes get wet.

Pairing good-quality cycling pants with a waterproof jacket and rain cape ensures that your entire body is well-defended from the rain. It prevents the water from running from the jacket to soak your legs and also helps in keeping your torso dry and warm.

What Do We Recommend? Our Top Pick

While cycling pants are definitely useful for your comfort, they do not come cheap. Thus, you must do your homework well before choosing one. With so many products online, we know it’s not an easy process hence we have handpicked some of the top-rated products for you.

We have selected these products after evaluating the design, build, performance, customer reviews, and compare them with competitor products. Read on to find our unbiased and detailed reviews. If you don’t have the time to go through all reviews, we recommend the – Trailside Supply Men’s Snow Rain Pants for its ability to withstand higher rain pressure and still keep your dry within.

For women, we suggest the Pakka Womens by Mountain Warehouse. Made from fully waterproof yet breathable fabric that gives you protection and comfort rolled into one. They are also much easier to wear and gives you a perfect fit.

1. 4ucycling Windproof Athletic Pants for Outdoor and Multi Sports

Made from dual-layered synthetic material, this cycling pant from the house of 4ucycling is a professional athletic pant designed for the outdoor activities. It comprises of 75% polyester material for more comfort and water-repelling qualities. It keeps rain away without being too tight or clingy to your body. It also gives more flexibility and mobility to the riders. At the back, the material is composed of 85% polyester and 15% spandex. The pants are specifically engineered to provide extra cushioning and padding, with enhanced breathability to ensure that you don’t feel uncomfortably hot during your … click here to read further information.

6 Best Cycling Pants for Rain for 2023 was first posted on Cycling How source https://cyclinghow.com/best-cycling-pants-for-rain/

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June 14 2023 at 10:19PM: cyclinghows Has Updated New Things on Her Twitter Profile

Rachel Lee, as Content Manager of CyclingHow, has posted the tweet with the following content:

"Learn to shift gears efficiently. Anticipate changes in terrain and adjust your gears to maintain a comfortable pedaling rhythm." - Rachel Hughes #CyclingAsk https://t.co/Hbbbou7p9Z

— Rachel Lee (@cyclinghows) Jun 14, 2023

This article is published on June 14, 2023 at 10:19PM Please be noted that the following article is available on Blogger. @Original source: find more on Twitter.

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June 13, 2023 at 03:58PM: cyclinghows Has Updated New Things on Her Twitter Profile

Rachel Lee, as Content Manager of CyclingHow, has posted the tweet with the following content:

"It doesn't matter if you're cycling slowly or racing at top speed; the important thing is to keep moving forward." - Lance Armstrong #CyclingHow https://t.co/hqjZM9NUL6

— Rachel Lee (@cyclinghows) Jun 13, 2023

This article is published on June 13, 2023 at 03:58PM Please be noted that the following article is available on Blogger. @Original source: find more on Twitter.