MDD - AD w/ Attacks- BPD- Type II Bipolar

TRIGGER WARNING: This blog is a Self Expression for me, that portrays the mental afflictions that the doctors & institutions say that I have. That one day, I hope to Overcome & Not be succumbed too. Feel Free to Ask & or Message Me. {Black.F.25.Bi.}                                            Other Accts: MAIN: ShenaElizabeth & TheCraft: WiitchSh33n

[oh-teen-posts]

[open]

[fosterthelyrics]

[poems-and-word]

[extramadness]

[enjoy-the-life-baby]

[thepsychmind]

[thepsychmind]

Fun Psychology facts here!

[thepersonalquotes]

[insane---world]

[cur-sed]

[cwote]

Give yourself credit for the days you've made it when you thought you couldn't.

[disconsolative-deactivated20171]

Guess who got shit done today

not me lmao but congrats to somebody out the

[dabpds]

My anxiety: somethings off

Me: how so?

Anxiety: somethings wrong

Me: what

Anxiety: something

Me: like can you give me a general idea

Anxiety: somethings off

[thelatestkate]

[darknightshining]

I kind of really needed this…

[watchers-grove]

This actually made me feel better

[wxtchydrew-blog]

This helps

[witchy-oates]

@the-floral-enchantress

[fortunatelypsychiccreator]

😺❤

[reithewitch]

What are some things you can do when you feel like your in a rut?

I try to take things slowly. I can be in a rut for weeks, but each day I try to do something different because when you’re in a rut simple tasks or pretty draining. So for example, getting out of bed is hard for me so I try to at least make my bed and freshen up my sheets so at least the environment is a little cleaner and comfortable, then put on some fresh clothes. Little things like that really help push you out of that icky place. 

So some suggestions for you: Take a bubble bathFind a new series to watchTalk to someone new on TumblrMeditate Blast music in the shower and sing along Take a walkWriteCuddle with a petThose are things that really help me c:

Hope this helps ♥

[maegi]

[michellepsychologist]

By: Sow Ay