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@daisy-xo-blog
Getting home to this amazing delivery from my sponsors @platinummusclefuel ๐ Can't rate their products enough... A little surprise in my order, BBQ PULLED PORK ๐ excited to try this and their uncooked flavoured chicken fillets!! ๐ Visit www.platinummusclefuel.com to get yours ๐
Good morning world ๐ Feeling so much better after yesterday's carbs and this mornings little lie in ๐ด Instead of waking up early for fasted cardio today I've decided to have as much sleep as my body wanted, wake up naturally and I'm going to train this morning whilst I'm buzzing and do cardio later on this evening ๐ I enjoy changing things up at the weekend, I feel I train a lot harder when I go first thing after I've had my wonderful carbs. Looking good this morning and not too bloated either (last weeks refeed got me sooo bloated) ๐ณ 1 week out from the saxon classic... Craazy ๐ (at Cumberland Residence)
Sometimes you have to remember where you started and how far you've come ๐ช Actually didn't think I looked too bad when started prep however comparing the start to now makes me realise how much I've come on ๐ 3 more weeks to make changes and I know I'm going to have to dig deep but I'm willing to put myself out there and work my butt off ๐ฆ (at S20 Physique)
3 and a half weeks away from the Saxon Classic and slowly everything is starting to sink in... The clock is ticking ๐ Starting to get that nervous twisting in my stomach when I think about how close it is ๐ Up and at it early this morning, putting in the work before I have my final practical NVQ exam ๐ Check out the view... S20 ๐ช๐ (at S20 Physique)
Yup, that's right... Alongside meal prep this morning I've whipped up some wholemeal banana and walnut muffins ๐ Prep sends me a little bit baking mad however everyone around me seems to benefit ๐๐ท Main ingredients are wholewheat flour, bananas, coconut oil, maple syrup, walnuts, eggs ๐ฐ (at Cumberland Residence)
4 weeks out and feeling the diet and training now. Training is becoming a struggle and I'm always hungry... I guess what's a sure sign that things are working though ๐๐ Changes to the diet start tomorrow, a slight drop in cals and a little increase to my cardio. Still a lot of work to be done and a lot of fat to be shed over the next month ๐ท (at Pure Gym)
Another beautiful creation ๐ช Light gooey cookies made with chickpeas, maple syrup, peanut butter, chocolate chips ๐ Per cookie: 95 kcal | 5g Fat | 11g Carbs | 3g Protein ๐ To make these into protein cookie just add whey before baking ๐ช
Feeling very blessed to be working at such a great gym with the best (and very knowledgable) people. Every day I learn something new, either something about myself, about training, nutrition...๐ญ Thank you @ryandackwbffpro for having me as part of the @s20physique team ๐ช Excited to be representing s20 at my competitions, I've only been at the gym for a few weeks however feel greatly supported by everyone and it means a lot ๐ฅ #team #s20physique #family (at S20 Physique)
Finally got some wear out of my Labellamafia leggings that @jurisskribans got me in October... He bought a small and I was too chubby to fit in them... Now however ๐ Finishing today's leg session with some glute burning (yes I pull some terrible faces when I train!)๐ฅ just over 7 weeks until show number 1, PCA Saxon Classic @saxon_gym ๐ช @s20physique @platinummusclefuel @labellamafiaworldwide (at S20 Physique)
Since day one of trying this chicken I've been a massive fan and today I became sponsored by @platinummusclefuel as they came to pay a visit to my new home @s20physique ๐ ๐ช Over the moon to be working with a brand that produces a product that I truly love... And I can eat both their flavoured and plain chicken through prep ๐ (at S20 Physique)
My facial expressions are horrific, when training... Posing... ๐ Here's some pictures from yesterday's trip to @ziggysworkhousegym - always enjoy visiting, such a friendly atmosphere and fun gym to be at ๐ I'm currently 8.5 weeks out from my first show of the year. Slowly starting to see my body changing (and I'm definitely feeling it). Time to step it up - after a not so motivated week last week I'm feeling totally different and ready for battle this week ๐ฅ (at Ziggys Workhouse Gym)
This little beauty has SOLD ๐ Off to it's new home in sunny Australia โ๏ธ
Sunday morning back session @ pure gym, putting all of last nights pizza to use๐๐ Love training in a morning when it's quiet, headphones on, in my own little world ๐ 11 weeks out from competition number one, the PCA Saxon Classic ๐ (at Pure Gym)
10/10 for fluorescent coordination today... ๐ #gym #fitness #allmatchingeverything
Always enjoy a bit of torture ๐ Looking forward to another leg session at @s20physique tomorrow ๐ช @jurisskribans do you have your sick bag ๐๐ท๐ (at S20 Physique)
Having a fun time at the craft fayre with @lauren_phillips92 ๐ www.daisycakes.bigcartel.com #craftstall #jewellery #handmade #cute #love #christmas #gifts
Getting stock ready for the Christmas Craft Fayre on Saturday๐ See something you'd like? Message me or visit www.daisycakes.bigcartel.com to purchase OR come and see me at The Brierley Suite from 11am ๐ Loads of items at low prices & even a bargain basket full of items from just 50p๐ Christmas come early ๐๐ #craftstall #craft #jewellery #cute #chokers #necklace #presentideas #giftwrapped