LIFE IS AN EXPLORATION. DON'T BE SCARED

ENJOY THE JOURNEY THROUGH LEARNING, LOVE AND LETTING LIFE LIVE...

[damato]

[damato]

Brookfield Zoo diverting food waste! ! Yea buddy!!!

[damato]

Headed to Spain/ Europe to learn more about local food and agriculture. Await more info and more videos!!!

[damato]

EPISODE 2 RECIPE

SPICY APPLE JUICE

4-6 ASSORTED APPLES PITTED AND CHOPPED

1-2 STALKS OF CARROTS

2 LEMONS

* JUICE ALL FRUITS/VEGGIES IN A JUICER

** ADD 1 TSP CAYENNE PEPPER, MIX AND SERVE

RAW BANANA SANDWICH

TOASTED EZEKIEL BREAD

ALMOND BUTTER (SPREAD)

COCONUT OIL (SPREAD)

1 TBSP RAW HONEY

SLICED BANANAS (PLACED ONTO BREAD)

*BEST SERVED COLD

SPANANA SMOOTHIE

1-2 CUPS SPINACH

2 FROZEN BANANA

1 SCOOP GARDEN OF LIFE RAW PROTEIN

1 CAN COCONUT MILK

RAW HONEY

VANILLA EXTRACT (IF NEEDED)

ALMOND BUTTER (IF WANTED)

[damato]

Preshow

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[damato]

[damato]

Mountains jams

[damato]

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[damato]

Scenic cafe makes me cry. Mushroom soup galore

[damato]

[damato]

Local food find. Fitger's Brewery rocking local caught fish!

[damato]

[damato]

[damato]

Baba

[damato]

Episode 1: Bringing in the Holidays with Team MealShare

KALE AVOCADO SALAD

2 Bushels of Kale

3 Avocados

1 Cup Chopped Dates

1 Cup Chopped Red Onion

1 Cup sliced Plum Tomatoes

Himalayan Sea Salt

Nutritional Yeast (for garnish)

SEASONAL STUFFED PEPPERS

4 Yellow Peppers

4 Gala Apples

2 Sweet Potatoes

4-5 Serrano Peppers

1 White Onion

2-3 Shallot Bulbs (based on preference)

Dressing

1/3 Cup of Earth Balance Vegan Butter

3 Navel Oranges

If you have questions on these recipes please email [email protected] or shoot me a message on my YouTube page, https://www.youtube.com/user/CallMeDamato