Toxic ambition vs Healthy ambition
1. Why you’re doing it
Toxic: To prove yourself
Healthy: To grow yourself
2. How you feel
Toxic: Never enough
Healthy: Proud + peaceful
3. Your pace
Toxic: Rush, rush, rush
Healthy: Steady + balanced
4. Self talk
Toxic: “I’m behind”
Healthy: “I’m on my path”
5. Rest
Toxic: Feels guilty resting
Healthy: Knows rest is power
6. Failure
Toxic: Takes it personal
Healthy: Learns and moves on
7. Comparison
Toxic: Always comparing
Healthy: Focused on self
8. Relationships
Toxic: Uses or neglects people
Healthy: Builds real connections
9. Boundaries
Toxic: Says yes to everything
Healthy: Protects time + energy
10. Success
Toxic: Never satisfied
Healthy: Celebrates wins
11. Identity
Toxic: “I am my success”
Healthy: “I am more than this”
12. Energy
Toxic: Burnt out
Healthy: Energized
