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@darahoffmanfox
Hi! I'm Dara Hoffman-Fox, creator of the "Conversations with a Gender Therapist" YouTube channel. Today Iād like to share with you a piece of fan mail in which the writer was concerned that Iām āthrowing away my intelligenceā because, here in recent days, I have primarily been using video as my educational tool of choice instead of writing. I spent some time reflecting on it and wanted to share with you what I came up with in response. :)
Gender therapist Dara Hoffman-Fox joins us to talk about gender identity and the full spectrum that lies outside the binary.
Today Iād like to share with you my latest favorite way to address someone who has accidentally misgendered me. The reason I say itās my āfavoriteā is because, so far, this approach has lead to having some amazing conversations! It isnāt something I can EVERY time Iām misgendered, but itās a start. :)
How Am I Doing 4 Months After Surgery??
It's the 4-month anniversary of my breast reduction surgery! I'm excited to share with you how I am doing, ESPECIALLY when it comes to how much better I feel about my body, my gender identity, and all around finally feeling like "me"! :)
My Nonbinary Update is a Pronoun Update!
I Havenāt Posted a Video in 3 weeks! Hereās why.
āHow to Come Out as Trans to Your Partnerā: Guest Expert Series
Welcome to a new segment of the Conversations with a Gender Therapist channel: āGuest Expert Seriesā
Todayās guest expert is Brannen Clark, APSW. Brannen is a mental health professional with a focus on trans health and wellness. Brannen identifies as gender neutral/nonbinary and uses singular they pronouns.
Brannen will be discussing the ā101āsā of how to come out as trans to your partner. In this video they discuss:
Identify your support system Practice! Prepare for different outcomes Check in with your support system afterwards
āWhat Should I Say When I First Contact a Therapist?āMaybe you are gender questioning, or youāre ready to transition, or you are trans and just need someone to talk to. Whatever your reason, taking the step to first contact a therapist can be intimidating and overwhelming. Donāt worry, I simplify the process for you in this video! I walk you through your first contact with a therapist, step-by-step. This includes advice for those of you seeking out just therapy, those seeking letters for HRT and/or surgery, and those who are looking for both. Youāve got this!Watch here:https://youtu.be/HOiwMnchK7U
Post Surgery Reflections: 4-Week Anniversary Update! (My Nonbinary Update)
These 5# weights represent the start to my post-#breastreductionrecovery exercise routine. šŖš» I wonāt be cleared to increase my workout intensity until the first week of a January but am getting stir crazy! š¤Ŗ More updates to come on my health & wellness plans for 2018 š #nonbinary #trans #2018goals
A map...a phone with a cord...my hair??? #tbt #90srules #nonbinaryelder
With this being the gift-giving season, I wanted to address a question Iāve been frequently asked: Is You and Your Gender Identity: A Guide to Discovery suitable for me to purchase for a gender-questioning adolescent or teen in my life? My advice is that if the adolescent or teen can read at a Young Adult level, ā¦
With this being the gift-giving season, I wanted to address a question Iāve been frequently asked: Is You and Your Gender Identity: A Guide to DiscoveryĀ suitable for me to purchase for a gender-questioning adolescent or teen in my life? My advice is that if the adolescent or teen can read at a Young Adult level, ā¦
(via Gift Idea for Gender-Questioning Teens & Adolescents)
This is Part Three in my "Post-Surgery Reflections" series, where I discuss having undergone a trans-affirming surgery from the perspective of a nonbinary gender therapist.
In "Caregiver Duties & Partner Support" I share:
- Updates on how my physical recovery is going & search for more post-surgical support - What my partnerās primary caregiver responsibilities were the first few days after surgery - How she felt leading up to my surgery, as well as her reaction afterwards
Post-Surgery Reflections: Yay for Gender Dysphoria Reduction!
This is Part Two in my "Post-Surgery Reflections" series, where I discuss having undergone a trans-affirming surgery from the perspective of a nonbinary gender therapist.
In "Yay for Gender Dysphoria Reduction!" I share:
- Discussing what is gender dysphoria. - How long itās been since Iāve known my chest didnāt fit who I was. - In what ways I experienced discomfort (physical and emotional) with my chest. - What Iāve done over the years to try to cope with my chest discomfort. - Why this feels right for āDara.ā - One of the surprises Iāve experienced so far, regarding my results. - Looking to the future: exploring chest support, focusing on other areas of health - Why I think itās important to share my journey with you! - How my feminine/masculine energy is in moving into more balance now. - How the feeling of disconnect from my body is resolving itself. - Tips for those who are considering getting surgery to change your chest.
Watch Part One: Procedure & Recovery here: https://youtu.be/0BjTeOWzrsg
Post-Surgery Reflections: Procedure & Recovery (My Nonbinary Update)
This is Part One in my "Post-Surgery Reflections" series, where I discuss having undergone a trans-affirming surgery from the perspective of a nonbinary gender therapist. In "Procedure & Recovery" I share: - What surgery was performed and why I had it done - What steps I took to get as healthy as possible leading up to the surgery - Details about the surgery & the results - What I did during my recovery to ensure proper healing - Pain & discomfort levels experienced - Timeline of increasing range of motion with my arms - The 2 things that are most difficult for me not to be able to do yet - 3 items you can use to help with healing after surgery - How I was able to fund my healing supplies & copay - How the post-surgical binder feels - How my first appointment after the surgery went
Why Am I Getting a Reduction Mammoplasty? (My Nonbinary Update)
My reduction mammoplasty is coming up in less than two weeks! I thought Iād take this opportunity to answer a few questions yaāll have been asking me about why Iām getting the surgery (hint: itās for both medical AND gender dysphoria reasons). I also share more about what Iāve been doing to best prepare for the surgery. Thanks for joining me on this part of my journey!