DZA's Writing Archive and Music Blog

Writer for Cityscene Media Group. Current Medical Student Favorite Artists: Jimmy Eat World & Carly Rae Jepsen. Favorite Albums: Clarity, Emotion, Home, Like No Place..

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Examples help breast cancer patients understand

Cultivating Comprehension: An article by Dr. S.C. Panda published in the journal Mens Sana Monograph explained that medicine is both a science and an artistic endeavor.

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Post-workout supplements may already be in the fridge

The Road to Replenishment: Last year, it was reported that the supplement industry is worth more than $37 billion, more than $25 billion beyond the previous estimate.

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NAPLS offers students the first meal of the day

Morning Munchies: Though the jury is still out on whether breakfast is really the most important meal of the day, it’s at least as important as the other two.

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The ins and outs of caring for aging patients

Aging Gracefully: Dr. Michael Roizen, chief wellness officer for the Cleveland Clinic, spoke to HealthScene Ohio and offered some words of wisdom on aging patients’ needs

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How to make sure your leftovers are safe and delicious

Feel the (re)Heat: Finding the best ways to deal with your leftovers

#Leftovers #Healthy #Recipe #Safe

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Heroin is on the rise in affluent communities

Healing a Community: Heroin and opiate use has been settling uncomfortably into communities across the nation

#Heroin #Affluent #DrugAddiction

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Tips for Surviving the First Semester of Medical School - UpByFive

A large myth that continues to persist with people inside, and outside, of Medical School is that you study 100% of the time and forget about all free time for the next four years. I can safely say that no one does that. People can be intense, and hardworking, and yet still have a life …

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My Favorite(s) of the Year:

1. Emotion Side B - Carly Rae Jepsen

2. Integrity Blues - Jimmy Eat World

3. I like it when you sleep… - The 1975

4. Goodness - The Hotelier

5. Light We Made - Balance and Compoure

6. Stage Four - Touche Amore

7. Yellowcard - Yellowcard

8. Cardinal - Pinegrove

9. The Dream Is Over - PUP

Favorite Songs:

1. “Body Language” - Carly Rae Jepsen

2. “Pass The Baby” - Jimmy Eat World

3. “Get Right” - Jimmy Eat World

4. “Fame” - Balance and Composure

5. “UGH!” - The 1975

6. “Empty Street” - Yellowcard

7. “Honey” - Moose Blood

8. “Old Friends” - Pinegrove

9. “Joanie” - The Front Bottoms

10. “Loam” - Balance and Composure

11. “Chlorine” - Trophy Eyes

Mentions: A Loss For Words, Moose Blood, Angels and Airwaves, Boston Manor, The Hotelier, Trophy Eyes, Trash Boat, City Lights, Sorority Noise, Modern Baseball, Emarosa, The Front Bottoms, Microwave, Pinegrove, Reliant K, Good Charlotte, Joyce Manor, Kevin Divine, Explosions In The Sky, Every Time I Die, Against Me!, Weezer, Basement, Aaron West and the Roaring Twenties, Massive Attack, With Confudence, Turnover, Mat Kerekes, Sunrise Skater Kids, In Her Own Words, ROAM, PVRIS, American Football, Hit The Lights

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How to Save a Life: Suicide prevention is the goal of new Nationwide Children’s endeavor

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3-D navigation system adds accuracy to surgery

“When you work in the range of millimeters, micrometers matter.”

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Oatmeal serves up valuable nutrients as the first dish of the day

Whole grain oatmeal, and whole grains in general, have been shown to be healthful in many aspects. Oatmeal has a high level of fiber, which promotes and assists regulation and a healthy digestive system.

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Making Connections

It was a little over 20 years ago that Christopher Reeve, the actor known for his iconic portrayal of Superman in four movies from 1978 to 1987, was rendered quadriplegic by a horse-riding accident. The accident fractured his...

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Amaranth, spelt, millet and other white-bread alternatives

It’s amazing to think that, even after 12,000 years, grains are still a heavily prevalent part of the human diet. With all of this history, how could grains be considered unhealthful?

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Oatmeal serves up valuable nutrients as the first dish of the day

Whole grain oatmeal, and whole grains in general, have been shown to be healthful in many aspects. Oatmeal has a high level of fiber, which promotes and assists regulation and a healthy digestive system.

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The Clever-Blending Story

It’s easy to create healthful smoothies at home that taste great without packing a hefty number of calories.

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3 Blender Picks: Cheap, Modest, Expensive

Blenders can be an indispensable part of any kitchen. But options exist for all budgets, whether you want something on the cheap or you're ready to splurge. Check out our three picks in our gallery.