Believe

[deadlikeme9495]

My Workout For Monday May 06

I earned 720 points for my workout on Fitocracy!

Decline Barbell Bench Press +379 pts

30 kg x 12 reps (+44 pts)

32.5 kg x 8 reps (+43 pts)

32.5 kg x 8 reps (+43 pts)

35 kg x 4 reps (+36 pts)

35 kg x 3 reps (+32 pts)

35 kg x 4 reps (+36 pts)

12.5 kg x 30 reps (+41 pts)

12.5 kg x 10 reps (+33 pts)

10 kg x 30 reps (+39 pts)

10 kg x 10 reps (+32 pts)

Incline Dumbbell Flyes +165 pts

6 kg x 12 reps (+22 pts)

8 kg x 8 reps (+22 pts)

8 kg x 8 reps (+22 pts)

3 kg x 30 reps (+26 pts)

12 kg x 2 reps (+14 pts)

10 kg x 4 reps (+18 pts)

10 kg x 5 reps (+20 pts)

3 kg x 10 reps (+21 pts)

Half Chin-Up +88 pts

5 reps (+20 pts)

8 reps (+36 pts)

7 reps (+30 pts)

1 reps (+2 pts)

Barbell Curl +88 pts

30 kg x 5 reps (+20 pts)

27.5 kg x 7 reps (+21 pts)

27.5 kg x 9 reps (+22 pts)

20 kg x 30 reps (+25 pts)

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[deadlikeme9495]

My Workout For Saturday May 04

I earned 1463 points for my workout on Fitocracy!

Barbell Squat +358 pts

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

45 kg x 5 reps (+67 pts)

50 kg x 5 reps (+72 pts)

Barbell Lunges +601 pts

37.5 kg x 12 reps (+127 pts)

37.5 kg x 12 reps (+127 pts)

37.5 kg x 12 reps (+127 pts)

45 kg x 5 reps (+118 pts)

50 kg x 3 reps (+102 pts)

Leg Press +104 pts

30 kg x 30 reps (+28 pts)

30 kg x 10 reps (+22 pts)

40 kg x 30 reps (+30 pts)

40 kg x 10 reps (+24 pts)

Adductor Machine +134 pts

70 kg x 17 reps (+28 pts)

70 kg x 14 reps (+27 pts)

70 kg x 15 reps (+27 pts)

70 kg x 16 reps (+27 pts)

50 kg x 40 reps (+25 pts)

Barbell Hip Thrust +172 pts

50 kg x 12 reps (+43 pts)

50 kg x 12 reps (+43 pts)

50 kg x 12 reps (+43 pts)

50 kg x 12 reps (+43 pts)

Running +94 pts

0:11:00 || 1.8 km || flat (+94 pts)

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[deadlikeme9495]

My Workout For Sunday May 05

I earned 317 points for my workout on Fitocracy!

Running +317 pts

0:32:00 || 5.1 km || flat (+317 pts)

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[deadlikeme9495]

My Workout For Wednesday May 08

I earned 776 points for my workout on Fitocracy!

Barbell Deadlift +508 pts

75 kg x 10 reps (+124 pts)

75 kg x 8 reps (+119 pts)

80 kg x 3 reps (+91 pts)

80 kg x 2 reps (+76 pts)

40 kg x 40 reps (+98 pts)

Pull-Up +59 pts

2.5 reps (+29 pts)

1 reps (+15 pts)

1 reps (+15 pts)

Lat Pulldown +146 pts

45 kg x 8 reps (+28 pts)

40 kg x 12 reps (+28 pts)

50 kg x 4 reps (+24 pts)

50 kg x 3 reps (+21 pts)

20 kg x 30 reps (+25 pts)

20 kg x 10 reps (+20 pts)

Weighted Hyperextension +63 pts

18 kg x 12 reps (+13 pts)

20 kg x 8 reps (+13 pts)

22 kg x 5 reps (+12 pts)

24 kg x 4 reps (+11 pts)

8 kg x 30 reps (+14 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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[deadlikeme9495]

My Workout For Friday May 03

I earned 213 points for my workout on Fitocracy!

Running +213 pts

0:20:00 || 3.4 km || flat (+213 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[deadlikeme9495]

My Workout For Thursday May 02

I earned 836 points for my workout on Fitocracy!

Running +213 pts

0:20:00 || 3.4 km || flat (+213 pts)

Lying Rear Delt Raise +31 pts

6 kg x 4 reps (+8 pts)

4 kg x 12 reps (+11 pts)

2 kg x 25 reps (+12 pts)

Bent Over Low-Pulley Side Lateral +38 pts

5 kg x 3 reps (+7 pts)

2.5 kg x 8 reps (+10 pts)

2.5 kg x 12 reps (+10 pts)

1.3 kg x 20 reps (+11 pts)

Arnold Dumbbell Press +224 pts

12 kg x 8 reps (+49 pts)

12 kg x 4 reps (+39 pts)

14 kg x 4 reps (+40 pts)

6 kg x 30 reps (+57 pts)

6 kg x 5 reps (+39 pts)

Dips - Triceps Version +211 pts

15 reps (+77 pts)

10 reps || weighted || 15 kg (+86 pts)

5 reps || weighted || 22.5 kg (+48 pts)

Lying Barbell Triceps Extension ("Skullcrusher") +38 pts

6.8 kg x 40 reps (+15 pts)

16.8 kg x 12 reps (+13 pts)

21.8 kg x 4 reps (+10 pts)

Tricep Dumbbell Kickback +81 pts

4 kg x 8 reps (+26 pts)

6 kg x 5 reps (+23 pts)

2 kg x 30 reps (+32 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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[deadlikeme9495]

My Workout For Tuesday April 30

I earned 1197 points for my workout on Fitocracy!

Barbell Squat +715 pts

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

45 kg x 5 reps (+67 pts)

50 kg x 4 reps (+66 pts)

50 kg x 5 reps (+72 pts)

50 kg x 5 reps (+72 pts)

Leg Press +108 pts

40 kg x 30 reps (+30 pts)

40 kg x 10 reps (+24 pts)

40 kg x 30 reps (+30 pts)

40 kg x 10 reps (+24 pts)

Abductor Machine +132 pts

70 kg x 16 reps (+27 pts)

70 kg x 15 reps (+27 pts)

70 kg x 13 reps (+26 pts)

70 kg x 14 reps (+27 pts)

50 kg x 40 reps (+25 pts)

Barbell Hip Thrust +159 pts

45 kg x 12 reps (+40 pts)

45 kg x 9 reps (+39 pts)

45 kg x 12 reps (+40 pts)

45 kg x 12 reps (+40 pts)

Running +47 pts

0:13:40 || 1.5 km || flat (+47 pts)

Body Weight One-Leg Squat +36 pts

8 reps (+36 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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[deadlikeme9495]

My Workout For Monday April 29

I earned 892 points for my workout on Fitocracy!

Running +213 pts

0:20:03 || 3.4 km || flat (+213 pts)

Smith Machine Incline Bench Press +305 pts

30 kg x 9 reps (+36 pts)

30 kg x 8 reps (+36 pts)

30 kg x 6 reps (+33 pts)

32.5 kg x 3 reps (+26 pts)

32.5 kg x 3 reps (+26 pts)

32.5 kg x 3 reps (+26 pts)

10 kg x 30 reps (+34 pts)

10 kg x 10 reps (+27 pts)

10 kg x 30 reps (+34 pts)

10 kg x 10 reps (+27 pts)

Decline Dumbbell Flyes +257 pts

8 kg x 8 reps (+33 pts)

8 kg x 8 reps (+33 pts)

8 kg x 10 reps (+34 pts)

12 kg x 3 reps (+24 pts)

10 kg x 3 reps (+24 pts)

10 kg x 4 reps (+27 pts)

6 kg x 30 reps (+41 pts)

6 kg x 30 reps (+41 pts)

Close Grip Chin-Up +20 pts

2.5 reps (+10 pts)

1.5 reps (+5 pts)

1.5 reps (+5 pts)

Spider Curl +97 pts

26.8 kg x 4 reps (+17 pts)

21.8 kg x 8 reps (+20 pts)

21.8 kg x 8 reps (+20 pts)

11.8 kg x 30 reps (+22 pts)

11.8 kg x 10 reps (+18 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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[deadlikeme9495]

My Workout For Sunday April 28

I earned 217 points for my workout on Fitocracy!

Running +217 pts

0:19:45 || 3.4 km || flat (+217 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[deadlikeme9495]

My Workout For Friday April 26

I earned 279 points for my workout on Fitocracy!

Running +151 pts

0:14:00 || 2.4 km || flat (+151 pts)

Walking +128 pts

0:20:00 || 2.3 km || flat (+64 pts)

0:20:00 || 2.3 km || flat (+64 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[deadlikeme9495]

My Workout For Thursday April 25

I earned 726 points for my workout on Fitocracy!

Running +151 pts

0:14:00 || 2.4 km || flat (+151 pts)

Arnold Dumbbell Press +196 pts

12 kg x 10 reps (+51 pts)

12 kg x 8 reps (+49 pts)

6 kg x 30 reps (+57 pts)

6 kg x 5 reps (+39 pts)

Dumbbell Side Lateral Raise +132 pts

5 kg x 8 reps (+42 pts)

2 kg x 40 reps (+56 pts)

6 kg x 4 reps (+34 pts)

Machine Shoulder (Military) Press +102 pts

7.5 kg x 12 reps (+21 pts)

7.5 kg x 10 reps (+20 pts)

22.5 kg x 5 reps (+21 pts)

5 kg x 30 reps (+24 pts)

5 kg x 5 reps (+16 pts)

Lying Barbell Triceps Extension ("Skullcrusher") +35 pts

16.8 kg x 10 reps (+13 pts)

16.8 kg x 8 reps (+12 pts)

21.8 kg x 4 reps (+10 pts)

Dumbbell One-Arm Triceps Extension +95 pts

6 kg x 9 reps (+21 pts)

6 kg x 8 reps (+21 pts)

6 kg x 8 reps (+21 pts)

8 kg x 3 reps (+15 pts)

8 kg x 4 reps (+17 pts)

Triceps Pushdown +15 pts

7.5 kg x 40 reps (+15 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[deadlikeme9495]

My Workout For Wednesday April 24

I earned 1432 points for my workout on Fitocracy!

Running +151 pts

0:14:00 || 2.4 km || flat (+151 pts)

Barbell Squat +348 pts

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

40 kg x 5 reps (+62 pts)

45 kg x 5 reps (+67 pts)

Barbell Lunges +608 pts

37.5 kg x 12 reps (+127 pts)

37.5 kg x 12 reps (+127 pts)

37.5 kg x 12 reps (+127 pts)

40 kg x 5 reps (+109 pts)

45 kg x 5 reps (+118 pts)

Abductor Machine +132 pts

70 kg x 12 reps (+26 pts)

70 kg x 14 reps (+27 pts)

70 kg x 14 reps (+27 pts)

70 kg x 14 reps (+27 pts)

50 kg x 40 reps (+25 pts)

Barbell Hip Thrust +160 pts

45 kg x 12 reps (+40 pts)

45 kg x 12 reps (+40 pts)

45 kg x 12 reps (+40 pts)

45 kg x 12 reps (+40 pts)

Body Weight Squat +33 pts

40 reps (+33 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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[deadlikeme9495]

My Workout For Monday April 22

I earned 891 points for my workout on Fitocracy!

Running +151 pts

0:14:00 || 2.4 km || flat (+151 pts)

Machine Chest Fly (Pec Deck) +107 pts

30 kg x 12 reps (+16 pts)

30 kg x 12 reps (+16 pts)

32.5 kg x 9 reps (+16 pts)

32.5 kg x 9 reps (+16 pts)

37.5 kg x 4 reps (+13 pts)

37.5 kg x 4 reps (+13 pts)

15 kg x 40 reps (+17 pts)

Dumbbell Bench Press +450 pts

6 kg x 40 reps (+65 pts)

6 kg x 40 reps (+65 pts)

12 kg x 12 reps (+59 pts)

12 kg x 9 reps (+57 pts)

12 kg x 10 reps (+58 pts)

14 kg x 4 reps (+47 pts)

14 kg x 4 reps (+47 pts)

14 kg x 5 reps (+52 pts)

Dumbbell Bicep Curl +160 pts

12 kg x 9 reps (+35 pts)

12 kg x 8 reps (+35 pts)

14 kg x 3 reps (+25 pts)

14 kg x 2 reps (+21 pts)

6 kg x 40 reps (+44 pts)

Close Grip Chin-Up +23 pts

3 reps (+13 pts)

1.5 reps (+5 pts)

1.5 reps (+5 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[life-calcs]

I wanna start a youtube channel

but I want it to be something specific

but idk what that could be..

I couldn’t be some lesbian vlogger cuz lez be honest i’m not very experienced in my own field

I could also vlog about my actuarial job but that would be boring but I guess i could make it funny and not really specifically about my job.. but eve then i’m not very experienced in that either..

the only thing I could be pretty good at would be a fitness channel

but no one listens to girls who lift.

also if i did would you guys watch me? :(

[deadlikeme9495]

My Workout For Tuesday April 09

I earned 1700 points for my workout on Fitocracy!

Running +108 pts

0:09:55 || 1.8 km || track (+108 pts)

Walking +145 pts

0:51:00 || 5.1 km || track (+145 pts)

Barbell Lunges +727 pts

37.5 kg x 12 reps (+127 pts)

37.5 kg x 12 reps (+127 pts)

37.5 kg x 12 reps (+127 pts)

40 kg x 5 reps (+109 pts)

40 kg x 5 reps (+109 pts)

20 kg x 40 reps (+128 pts)

Abductor Machine +139 pts

70 kg x 5 reps (+22 pts)

70 kg x 5 reps (+22 pts)

65 kg x 9 reps (+23 pts)

65 kg x 12 reps (+24 pts)

65 kg x 14 reps (+25 pts)

45 kg x 40 reps (+23 pts)

Barbell Hip Thrust +194 pts

40 kg x 18 reps (+40 pts)

40 kg x 13 reps (+38 pts)

40 kg x 15 reps (+39 pts)

40 kg x 16 reps (+39 pts)

40 kg x 14 reps (+38 pts)

Barbell Squat +333 pts

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

37.5 kg x 12 reps (+73 pts)

40 kg x 4 reps (+57 pts)

40 kg x 4 reps (+57 pts)

Leg Press +54 pts

40 kg x 30 reps (+30 pts)

40 kg x 10 reps (+24 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[deadlikeme9495]

My Workout For Monday April 08

I earned 962 points for my workout on Fitocracy!

Machine Chest Fly (Pec Deck) +105 pts

30 kg x 12 reps (+16 pts)

30 kg x 9 reps (+15 pts)

30 kg x 8 reps (+15 pts)

30 kg x 10 reps (+15 pts)

35 kg x 4 reps (+13 pts)

35 kg x 5 reps (+14 pts)

15 kg x 40 reps (+17 pts)

Dumbbell Bench Press +447 pts

6 kg x 40 reps (+65 pts)

6 kg x 40 reps (+65 pts)

12 kg x 10 reps (+58 pts)

12 kg x 9 reps (+57 pts)

12 kg x 8 reps (+56 pts)

14 kg x 5 reps (+52 pts)

14 kg x 4 reps (+47 pts)

14 kg x 4 reps (+47 pts)

Dumbbell Bicep Curl +160 pts

12 kg x 9 reps (+35 pts)

12 kg x 9 reps (+35 pts)

14 kg x 3 reps (+25 pts)

14 kg x 2 reps (+21 pts)

6 kg x 40 reps (+44 pts)

Close Grip Chin-Up +17 pts

2.5 reps (+9 pts)

1.5 reps (+5 pts)

1 reps (+3 pts)

Walking +127 pts

0:42:00 || 4.3 km || flat (+127 pts)

Running +106 pts

0:10:00 || 1.8 km || flat (+106 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[deadlikeme9495]

My Workout For Monday April 08

I earned 856 points for my workout on Fitocracy!

Machine Chest Fly (Pec Deck) +105 pts

30 kg x 12 reps (+16 pts)

30 kg x 9 reps (+15 pts)

30 kg x 8 reps (+15 pts)

30 kg x 10 reps (+15 pts)

35 kg x 4 reps (+13 pts)

35 kg x 5 reps (+14 pts)

15 kg x 40 reps (+17 pts)

Dumbbell Bench Press +447 pts

6 kg x 40 reps (+65 pts)

6 kg x 40 reps (+65 pts)

12 kg x 10 reps (+58 pts)

12 kg x 9 reps (+57 pts)

12 kg x 8 reps (+56 pts)

14 kg x 5 reps (+52 pts)

14 kg x 4 reps (+47 pts)

14 kg x 4 reps (+47 pts)

Dumbbell Bicep Curl +160 pts

12 kg x 9 reps (+35 pts)

12 kg x 9 reps (+35 pts)

14 kg x 3 reps (+25 pts)

14 kg x 2 reps (+21 pts)

6 kg x 40 reps (+44 pts)

Close Grip Chin-Up +17 pts

2.5 reps (+9 pts)

1.5 reps (+5 pts)

1 reps (+3 pts)

Walking +127 pts

0:42:00 || 4.3 km || flat (+127 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!