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@deercal
PRO RECOVERY
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i got my period again and my stomach is huge and i cant fit into my skinny pants anymore 😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀 why did i fuck up my progress like that Omfg.
im back yall recovery is just not it
LOL
am i the on only one who is fvcking pissed when people overeat by 200-300 cal and call it a binge? omfg -.-
a binge isnt classified by the calories its classified by the feeling of having no control. pls stop gatekeeping binging everyones ed looks different and its damaging to invalidate other peoples disorders !!!
"unusual large amounts of food"
overeating = eating over your limit, regardless of amount. its the general term for eating too much.
binging = eating wayy over your limit. its distinct via the way a binge is usually thousands of calories in one sitting and pulled by uncontrollable urges.
aka: 1700 out of the 1400 calories you set yourself is not binging by definition. while 4000 out if 1400, 2000 of which was in a short time period, is by definition a binge.
THANK U!!!
I'm majoring in psychology and I want to point out that, as @deercal said, a binge isn't always defined by the number of calories you eat.
In binging disorders it is defined by ingesting an anormal amount of food in one sitting, and yes, thousands of calories. The usual amount I think is about 2000-3000 calories but feel free to correct me if I'm wrong.
In restrictive dosorders such as anorexia an bulimia it is also defined in this way in some cases but there's also what I'm translating from my language as psychological binging (I don't know if this is what is called in english). In this cases someone eats what a person without a disorder would consider normal or even less. It still is defined as a binge because of the feeling of losing control and the compensatory conducts that trigers.
Please, don't invalidate other people's disorders.
i havenr had my period in five months.... 😀
my house situation is so fucking terrible if only yall knew. i cant do this anymore
i want to start a gofundme to leave my house but ik nobody would donate because i have nobody in my life like tht 😁😁😁😁😁😁 dying is looking real sexy rn
i think my period might be coming back..... i want to d*e bruh i feel so invalid rn
i miss my ex. :/
the way i met a cute boy the day after i posted this and now im completely over him...... LOL
like..... yeah thinspos motivating but constantly seeing ppl at the weight uve been starving urself for takes a toll on ur mental health...... especially when theyre usually photoshopped :-/ when i got to my ugw i was so disgusted with myself bc i looked nothing like them. it sucks
i feel like the negative effect that thinspo has on ppl isnt talked about enough in the ed community
a love like oursss could never dieeee as long as iiiiii hold u near me :(
i miss my ex. :/
i feel so anxious this is the first time ive been outside like this in months n i didnt eat today so my anxietys making me nauseous.... Great❤️
So idk how to do it on the actual post itself but i heard doing exercises that use your (idk what the muscles there are actually called but under your boobs) like pushups, wallups etc help make your boobs perkier ❤
omg i forgot abiut wallups i’ll definitely try those out!!!!! thank u Sm luv ❤️❤️
Hi, this is my main but I'd be reblogging to my ED sideblog (cracking-ribs). Is it alright if I follow?
of course!!!!!!!!!!!!! i never realized ppl asked me questions bc i never got a notif for it lol but if u have an ed sideblog just dm me the user and ill follow it & not block ur main!!!!!!!!!