Pork Belly
All rights reserved to Gordon Ramsay for photo and recipe used
Fortinos
Location: 2911 Major MacKenzie Dr W, Vaughan, ON L6A 1R8 (905) 417-0484 Hours: 8AM-10PM
This week’s chosen animal is pig; specifically, the chosen cut is the pork’s belly or, popularly known as bacon. There are plenty of reasons as to why I would like to discuss about pork belly but mainly because it reminds me of my mother. Pigs are widely known as pork and is classified under the Suidae family which consists of pigs, hogs and boars. Dating back around 4900BC, pigs were domesticated in China and also in Europe by 1500BC (Vann, 2009). Based on the belief that pigs were unclean since they ate just about anything and also waste, there was a fear of disease spreading if it were improperly cooked and was banned in Jewish, Christian and Muslim religion before 1000BC (Vann, 2009). Domesticated pigs, often referred to as swine are raised for meat such as pork, ham, bacon; leather from their hide; and from their coarse hairs, called bristles, are commonly used for paintbrushes. Adult swine are classified by genders. Adult male swine are known as boars; females as sows; and piglets for young swine. Pigs are a very intelligent species and is often argued that they are as smart as dogs. A typical pig contains a large head and long snout. The snout is used to dig into soil to find food in the ground. Just like dogs, pigs have an excellent sense of smell. They are naturally very hygienic animals, (sounds odd since they roll in mud) and have designated sites for defecating and urinating far from their sleeping and feeding areas. Near their nests, pigs have rubbing sites, most often trees, which are used to help in grooming when other pigs are not available to assist them. Pigs do not have sweat glands and are prone to heat stress. By wallowing in mud, it covers their bodies and also applies an extra protection from flies and prevents sunburns.The cut chosen (pork belly) comes from, well, obviously the belly part of the pig just below the spareribs.
The purchased meat of $35 for a 10 lb piece averages around $3.50 per lb. Although I did not personally purchase the meat, I have frequently explored this specific market. I feel the price for this cut is average among other markets and is acceptable.The best way to utilize this cut for optimum return in my opinion would be roasting the pork belly. Reasons as to why roasting is the best possible way is because you get a nice texture on the skin from roasting and it also keeps the meat under the skin nice and tender.
There are many different cooking methods that can be applied to this cut for many different style cuisine and recipes. Listed below are the best ways to a cook a pork belly.
Boil or Poach – Usually found in Asian Cuisine, mainly Korean and Vietnamese cuisine for rice wraps or main course/dish meals.
Braise – Found widely around many cuisines. Braising is a long slow cook time that develops plenty of flavour and is perfect for turning tougher meat, fork-tender.
Roast – Provides the most flavourful, juicy and tender results.Grilled – Quick and easy cook time with thin slices. Perfect for parties and barbecues.
Smoked or Cured – How bacon is usually made.
Slow Roasted Pork Belly
Ingredients
· 1kg pork belly · Sea salt and black pepper · 1 fennel bulb, trimmed and roughly sliced · 4 fresh bay leaves · 3 garlic cloves, peeled and bashed · 1 tsp cardamom pods, bashed · 4 star anise · 1 tbsp fennel seeds · Olive oil · 325ml white wine · 500–750ml chicken stock (depending on the size of your pan) · 1 tbsp wholegrain mustard Method
Serves 4
1. Preheat oven to 350F. 2. Score pork belly skin diagonally into diamond pattern. Season generously with salt & pepper, rubbing well into skin. 3. Put fennel, bay leaves, garlic, cardamom, star anise and half the fennel seeds into hot roasting tray with a little oil and heat for 2 minutes until aromatic. Push ingredients to side of tray, add pork skin side down and cook for 5 minutes or until golden brown. Turn pork over, season skin again with salt and sprinkle remaining fennel seeds. Pour wine to deglaze pan, scape bits from bottom off (be careful not to get skin wet). Bring up to boil, pour stock just up to the layer of fat just below the skin and allow to boil again. 4. Transfer tray into oven and cook for 2.5 hours. 5. Transfer meat to warm plate and let rest. Meanwhile, spoon off any excess fat in the roasting tray or drag a slice of bread along the surface of the cooking juices to absorb it. Heat the tray on the hob, adding the mustard. Mix in with a whisk, then taste and adjust the flavours as necessary. Remove the star anise and cardamom pods and pour the sauce into a jug. Serve the rested pork with the sauce alongside. Gordon RamsayUltimate Cookery CourseBy Hodder & StoughtonText © Gordon Ramsay 2013ReferencesVann, Mick. (2009, April). A History of Pigs in America. Retrieved fromhttp://www.austinchronicle.com/food/2009-04-10/764573/Mississippi State University. [MSSTATEwfaTV]. (2011, January 11). Part 1, A Pickup Load of Pigs: The Feral Swine Pandemic - Natural History [Video file]. Retrieved from https://www.youtube.com/watch?v=vTIxox-46AwThe Humane Society of the United States. (2009, November) More about Pigs. Retrieved fromhttp://www.humanesociety.org/animals/pigs/pigs_more.html?referrer=https://www.google.ca/Hodder & Stoughton. (n.d). SLOW ROASTED PORK BELLY. Retrieved fromhttps://www.gordonramsay.com/gr/recipes/slow-roasted-pork-belly/











