No title available
Lint Roller? I Barely Know Her
izzy's playlists!
No title available
Cosmic Funnies
trying on a metaphor
ellievsbear
will byers stan first human second
i don't do bad sauce passes
let's talk about Bridgerton tea, my ask is open
"I'm Dorothy Gale from Kansas"
#extradirty
h
PR's Tumblrdome
d e v o n
sheepfilms
todays bird
No title available
Game of Thrones Daily
NASA
seen from Germany
seen from Singapore
seen from Uzbekistan
seen from Mexico
seen from United States
seen from United States
seen from United States
seen from Russia
seen from Romania
seen from Germany
seen from Latvia
seen from United Kingdom
seen from United States
seen from United Kingdom
seen from Netherlands
seen from India
seen from India
seen from United States
seen from Germany
seen from United States
@derangedxxwitch
Hi everyone.
This is my blog, and I use this as my personal space and rant place. Also, it’s kinda a diary.
I DO NOT PROMOTE EATING DISORDERS. I DO NOT PROMOTE SELF HARM.
I just have those problems. Block, don’t report. Please.
Also, not trying to romanticise my disorders.
Insta: @deranged.witch
TikTok: @deranged.witch
self care for when you hit rock bottom
i fucking hate self care posts made by neurotypicals so here’s one from someone who Actually Gets It
-can’t shower or take a bath? me either. dry shampoo can make your hair look and feel cleaner, and baby wipes or makeup wipes work great to get the top layer of grime off your skin.
-can’t wash your sheets and make your bed? i feel you. push your blankets out of the way and shake the crumbs off your sheet. it will at least be a bit more comfortable.
-can’t even change out of your dirty pajamas? been there. hit yourself with some febreeze and a lint roller. if you can, brush your hair. if you can’t, hair ties and bobby pins are fantastic.
-can’t make anything to eat? same. if you can, there’s no shame in ordering food. in fact, it’s probably better you eat something rather than go hungry. if you can’t, try and find something that comes pre-made or takes minimal effort to make. at the very least, drink some water.
can’t respond to messages or reach out for help? yeah, i get that. set an alarm for a few hours from now and respond to any messages you need to once you’ve given yourself time to prepare. if they’re Important Messages that need Professional Responses, you can find fill-in-the-blank format rough drafts on google. as far as personal messages go, don’t feel bad for sending a mass “I’m sorry, I’m in a personal emergency right now. I’ll get back to you as soon as I can.” response to everyone.
-can’t even sleep because it’s so bad? asmr videos always knock me out, personally, but i also watch a lot of bob ross. just try to find something quiet and soothing to use as background noise and take your mind off it, or at least give you a more peaceful environment to think about it.
-can’t go for a walk/drive? try opening the blinds or curtains. you’re still exposing yourself to the outside world. baby steps. (i also play animal crossing or sims; it may be virtual but fuck it. i went on a walk.)
-can’t go into work/school? let people know. let your coworkers or classmates know it’s an emergency and you can’t make it. give yourself up to two days, but then you have to go back. ask to have your work emailed to you so you know what you missed.
-can’t brush your teeth and wash your face? makeup or baby wipes and gum or mouthwash. don’t let yourself physically rot bc you’re rotting emotionally.
-remember that you’ve been here before. if you survived then you can survive now. that’s what this is about- survival. you don’t have to be living your Best Life. right now, it’s more than enough that you’re alive.
This is the only self car masterpost I’ve ever seen that is feasible for severe depressive episodes
Wwwwwoooowww needed this
Thisss
This is some stuff i’ve done bc i thought it was the very least i could do but honestly, those other lists that Say stuff that i couldn’t do Made me feel a lot worst than better. But it took me a lot of time to figure it out, so, here… Have it, bc i know some people needs it
Didn’t even know I needed this so fucking much
the depression is getting worse the suicidal thoughts are getting worse the memories are getting worse the burnout is getting worse the loneliness is getting worse everything is getting worse
what do you mean you can’t hang out i showered for this
I want people to know that I don’t eat
But I won’t tell them.
I don’t want to tell them.
I want them to watch as I bring in baking for the class potluck, not eating anything myself, and they’ll start to take notice.
I want them to listen as I walk beside them in the halls, just floating across the floors as my footsteps fade lighter, and they’ll wonder how much I weigh.
I want them to be concerned as I sip away at a black coffee at a restaurant, making pleasant conversation while everyone else eats a meal.
I want them to watch as I hide in baggy sweaters that grow baggier and skinny jeans that grow loose and they’ll finally start to worry.
I want to be so small that I don’t have to tell people I don’t eat, they’ll see it.
this
PSA
I think i speak for every ED blog when i say that even though i hate myself and my body - i do not think the same about any of my followers.
you could weigh 200lbs more than me and i still would not think you’re ugly, MY body dysmorphia and MY ED does not extend to you
Here's your daily reminders!
Drink your water!
Take your meds!
Have something to eat!
Have a couple minutes to yourself to think and breathe!
Please look after yourself!
A few friendly reminders 💗
TW: MENTION OF SELF HARM AND SUICIDAL THOUGHTS. NOT PROMOTING THEM, JUST A RANT.
I fucking hate myself and I want to self harm so bad and nobody seem to care enough. I wanna see blood. I wanna low-key die, like not actively doing something to kms, just random suicidal thoughts, but not that strong.
Just a reminder:
Feeling invalid and like you’re faking your disorder is PART OF YOUR DISORDER
Wanting to starve yourself but not actually being able to do it is PART OF YOUR DISORDER
Recovery does NOT come easily
Constant binging is PART OF YOUR DISORDER
Being able to eat normally without guilt for periods of time is PART OF YOUR DISORDER
Being able to restrict easily one day and not the other is PART OF YOUR DISORDER
Please treat your minds nicely
just a reminder
i know they lacked compassion and empathy with you, but that does not mean you should do the same to yourself, okay?
Reblog if you actually give a shit about anyone who’s suicidal or depressed.
No one should scroll past this
One thing about depression is the discomfort you feel all the time. Not sure if its physical, emotional or both. But you just feel like somethings wrong all the damn time and its scary how you end up getting used to it.
the amount of people on tumblr that don’t understand water weight actually stresses me out
drinking water doesn’t make you gain water weight
it’s water retention mainly from high salt intake. if you eat high sodium food, drinking water will help prevent gaining water weight
GUESS WHOS DOWN 11 LBS IN A WEEK??
Anyways this is a good luck spell, from your friendly neighborhood Satan. Lose 11 lbs in a week, like to charge reblog to cast.
If this dont work im giving up on tumblr
please
Alright god i dont ask for much, but this make this work thank you
