This user has ED but supports and encourages recovery

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@desajusted-freak-20
This user has ED but supports and encourages recovery
from weheartit
For the love of god please don't make yourself colder to "burn more calories", it does not work and you can very easily die from this if you have a restrictive ed.
Normally, a person would technically burn more calories when they're cold but only because their body "spends" calories warming them up. If you're in a significant caloric deficit and/or have a low amount of body fat, you likely already feel freezing all the time. That's because your body is starving and has prioritized keeping you alive over keeping you warm.
Please please please stay warm, take it from someone who almost died from hypothermia, this shit is dangerous and you deserve to feel warm
so yeah what are you supposed to do when you’re at the age where everything you do actually counts for your future but you have 0% of your shit together and are 150% depressed
!!!!!!!?????
me after 15 seconds of work: i just cant do this anymore
Some bodycheck cause I'm feeling like I got thinner. But the scale says 51.9kg, I'm on my period anyways.
like half my personality is just symptoms
I finally have a job! So I can starve most my of time and eat only a little bit of food. And since I come back home super tired, I just go to bed.
I'm doing the abc diet for real this time.
If it wasn't enough hearing my parents kinda fight my entire teenage years, now that I'm alone and almost independent I still have to hear them fight over the little things.
Shit.
tired isn’t even a mood anymore it’s my entire personality
living with mental illness is like,, everyone is going forward.. and I’ve made… the smallest of progress over two damn years… and sometimes, I’m even going backwards
I'm bloated cause of my period so I can't trust the scale.... shit...
Body check.
No, not me doing 30min of abdominals at 3am cause I ate too much and probably will start over the abc diet without fast days tomorrow.
No, not me
boys with eating disorders deserve to be heard and helped.
Do not “wait to get worse”.
I don’t care if you’ve “been worse”
Your body is tired of this.
You deserve help in this moment.
I needed this today, thanks.
Additionally: It doesn’t matter if other people “have it worse”.
You deserve help.
Needed this, it’s so hard to remember.
ed level: stressed about calories I haven’t even eaten yet