diet coke & tears

she/they

[dietcoke-andtears]

anyone want a serious ana buddy? i relapsed again n i want someone who actually gets it.

[dietcoke-andtears]

eyyy i’m back again after kinda trying to recover/not giving a shit about anything.

so turns out that some people with bpd kinda have an off and on ed, and i figured out that that’s where i’m at. so yeah i’m back again.

anyone need an ana buddy?? if so dm me

[dietcoke-andtears]

so i deleted tumblr for a while because i wanted to recover but guess who’s back🤧 things got better for a while but i ended up letting go because my health was declining so i stopped caring. i weighed myself yesterday and i’m almost at 280lbs. i literally want to die just writing that number.

so i’m back and currently looking for ana buddies so someone can keep me accountable (especially since i have thanksgiving this weekend) so message me if ya wanna be buddies. i’d prefer to talk on sc so dm me and i’ll give you my user.

byeeee

[dietcoke-andtears]

have I been binging since Friday? yes.

do I hate myself for it? yes.

do I wanna cry because of it? yep.

am I gonna restrict until Wednesday? yessir.

am I gonna end up binging for the next week starting Wednesday? probably yes.

why? because I'm getting 2 cakes for my birthday and I know I won't be able to control myself.

[10calmonsterenergy-deactivated2]

need more mutuals since i was recently terminated at almost 300 so like/reblog if 2+ apply and i'll follow~!!!

-you're an ed blog (or comment your sideblog so i can find)

-14-19

-have to hide ur eating habits

-like anime lol

-pink or scene themed blog!! (not required just what i like atm lol)

-5'0-5'4

-have been terminated before 🤝

-not 'new'/have been struggling with ed for a couple of years

-trans ftm/nb (mtf/nb is nice too!! just trying to find alike ppl :] )

[healthyb-ug]

Ana/thinspo blogs with high starting and current weights

Reblog so I can follow! I need some more people who’s journeys I can actually relate to!

[starvationaesthetic]

Just think: stick to your plans, and in 6 months, you might not even recognize yourself.

[with-thinspo]

Please Reblog If

You are an Ana/Mia/Thinspo blog and are at least 2 of these…

👌🏽POC (where my POC with eating disorders at?)

🙆🏽‍♂️Male (where my boys with eating disorders at?)

👔Above the age of 14 (will not follow anyone younger)

🔪Have experience with self harm/suicidal thoughts (need to feel like I’m not alone)

🏳️‍🌈 Are part of the LGBTQIA+ community (where y’all at?)

👯‍♂️In need of an ana buddy (message me! I could always use a buddy :))

👨🏽‍🎓 A student (where my students at?)

I need more people to follow!

[dietcoke-andtears]

I'm all of them😅

[not--monsters]

Alright no one else is gonna say it but

Legit if you have a problem with emotional/binge eating, masturbate. Not only is it a good distraction it kinda makes sense..

Most people tend to binge because it feels fucking good. It releases dopamine and all that jazz but do you know what releases nearly twice as much dopamine AND burns calories? Orgasms. So go nuts

[thincells]

Feel like you’re going to binge?

If you know you’re about to binge, get a bag of the microwave-steamable, salted Edamame that’s found in the frozen food isles of grocery stores.

Half a bag is roughly 90cal, the entire bag is 190 and it’s literally a lifesaver. I eat it as a meal a lot of the time. But if I’m about to binge, it’s what I reach for first.

The salt usually kills my cravings and Edamame is just really damn good in general (and it takes a while to eat, so you can’t just shovel it into your mouth).

You’ll end up feeling full while not eating too much and while eating healthy!

If you think “I can’t eat 200cal of that,” remember that 200cal of something light and healthy is way better than a 2,000cal binge that consists of junk.

Say you eat 900cal and feel a binge coming on, you won’t gain from an extra 200cal. You will from an extra 2,000.

[sinkingskinny]

do it for the first “have you lost weight?” and “are you eating?”

[wastingawaynow]

im waiting for the day-

the inside of my jeans don't wear out

my arms don't double in size when resting against my body

I can sit with my heels on the ground and my thighs are still thin

I can sit cross-legged without that huge thigh bulge

my fat doesn't bulge over my jeans

every contour of my collarbones are seen from the base of my neck to my shoulders

I don't have to suck in my fat to have a jawline

im the skinny friend

I am envied

I am perfect

I am skin and bones

I am my own thinspo

that day is coming because I refuse to be the disgusting pig I have been.

[spcyentist]

Grunge thinspo 🖤

[thinxaesthetic]

Oml my principal just went up to me and asked me why I wasn’t eating lunch and I said I don’t like the school lunch and that I usually eat at home and he said “okay just don’t do the anorexia” and I was literally looking at thinspo while talking to him

I don’t know you shouldnt “do the anorexia.”

Like people choose to “do the anorexia.”

Guys don’t do the anorexia

“Don’t do the anorexia.”

What type of bullshit is this??

Remember guys “don’t do the anorexia”

LMFAO 😂

D O N T

D O

T H E

A N O R E X I A

Yeah don’t do the anorexia guyyysss

D⃠o⃠n⃠t⃠

D⃟o⃟

tհε

🅰🅽🅾🆁🅴🆇🅸🅰

i absolutely do not recommend doing the anorexia. 0/10.

[size-thinn]

0/10 would not do again

[where-are-the-anas]

If I hear any of u did the anorexia, I stg I’ll kill u

Guys, this is serious.

Please guys, don’t EVER do the anorexia

You can do whatever you want to do just never do the anorexia

[fxckin-fxtigue]

[xxthintentionsxx]

Yeah, come on, guys. Don’t dO THE ANOREXIA

[kitkattxox]

[endingthebeginningx]

just a psa, you should nEVER do the anorexia!!

[thinklikecokezero]

Well I guess drugs are ok now that we have a new threat

[unrealistic-beauty]

30 cal chocolate chip cookies 🍪

Was super craving cookies and found this recipe!! Thought I’d share with you all ✨

Ingredients:

• 2 tbspn. Salted butter (soft)

• 2 tbspn. Vegetable oil

• 1/2 cup packed brown sugar

• 1 tsp vanilla

• 1/8 tsp salt

• 1 large egg white

• 3/4 cup flour

• 1/4 tsp baking soda

• 3oz (6 tbspn) choc. chips

Instructions:

• Preheat oven to 375 F.

• Mix together (in order) butter, oil, brown sugar, vanilla, salt and egg white. Separate bowl mix baking soda and flour. Mix into wet batter, then add choc. chips.

• Drop 48 half teaspoons of dough into baking sheet. Bake about 4-6min!

Enjoyyyy 🍪✨

[lighterbysunrise]

note to self

every time you refuse the urge to eat, it will be easier the next time.

every time you give in, it will be harder the next time. 

[dizzydreamerrsworld]

THIS

[twiggybones]

Ultimate Binge Prevention

10. Drink a glass of water : binging will make you gain weight

9. Grab a piece of gum : binging will make your body and face bloat

8. Get out of the kitchen : it will take you double the amount of time to get to your goal weight

7. Drink more water : your clothes will become tighter

6. Go for a walk : you will regret binging in the morning

5. Watch a TV show : wearing a bathing suit will be so much harder

4. Draw yourself at your goal weight : you will feel greasy

3. Do a YouTube workout : binging ruins your teeth and skin

2. Write down the reasons you want to lose weight : you will feel guilty

1. Drink a hot tea : control yourself for future you