not "pro" just sick

main at @paleally 19y/o BMI 19.9 5’7 // gw105

[size-thinn]

fuck this. im gonna recover, eat what i want when I want n be happy

[pronouncedribs]

for someone obsessed with losing weight I’m not very good at it

[petiteperfection2-0]

Me watching other people reach their goal weights while I stay fat for the rest of my life

[an-invincibl3-summer]

Current progress photo, November 5th 2016 vs November 3rd 2017. 206lbs vs 145lbs.

[hipster]

going from “today is a good day” to “i hate my life” takes me approximately 2.6 seconds

[revoult]

it’s getting really annoying how eating makes you gain weight

[magicalgirlpropaganda]

The whole self love thing is good and all but some people can’t fathom being loved. They can’t imagine there being anything good about them. So they can’t simply just stop doing unhealthy things, there’s a process.

[cockroachmotherfucker10]

Think you eat too much to have a problem?

Many active people (women included) eat 3000+ calories a day and stay plenty lean.

The recommended daily calorie intake is 2000 for women and 2500 for men.

The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.

A 5-year-old needs about 1400 calories or more every day.

The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).

A 2-year-old needs about 1000 calories or more every day.

Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.

A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.

900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).

A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.

600 calories a day or less is literal starvation.

500 calories is less than the daily calorie needs of the average 1-month-old.

400 calories is less than the daily calorie needs of the average newborn.

300 calories is less than what the adult brain alone burns every day.

-Mod Lia

[thln-cherries]

this shit is important !!!

[droopingviolets]

Another 24 hours without food feels like an accomplishment.

[letsloseitnow]

✨BEFORE YOU EAT✨

when was the last time you had food?

have you gained recently?

do you really *have* to eat it?

How much of that are you going to shove down?

will you be over your calorie limit?

is the family meal worth the lost of all that progress?

Darling, food is for the skinny ones.

[fairycosmos]

it’s completely acceptable to stay alive for tiny reasons. because you want to hear your favorite song one more time. because your dog will miss you if you leave. because the moon is just too pretty to never see again. because you haven’t seen the next season of a really good tv show. because you want to see the christmas lights this year. if you’re alive, you’re doing enough. if you’re surviving, i’m proud of you.

[xsghost]

me: *eats literally anything*

my shitfuck brain: hmm that wasnt very ‘anorexic’ of you :/

[rstlessxfatty]

repeat after me

you’re not hungry

you’re just bored and sad

[stormi-is-healing]

Them: Anorexia

Me, an intellectual: quitting my food addiction cold turkey

[transstuffandmore]

Please Reblog is Your Blog is Safe for Non-Binary People.

[thinspirationtastesgreat]

remember: those girls you’re reblogging, screenshotting and obsessing over - they’re real people. they went through the process you’re going through rn, and they did it. and you can too. 

[starve-to-be-a-star]

this is the motivation i needed rn

[ana-tips4294]

Aaaah

[skinnykooked]

“Hello and welcome to my Tumblr. Here you probably won’t find any basic info about me like my name or what I usually like to do, but you absolutely will find all my deepest darkest secrets and emotions along with my body measurements”