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Modular workstation furniture, office furniture stores - Ergonomic office furniture suppliers in Bangalore. We design and manufacture workstation cubicles that suits your style and gives comfort.
DM Modular Furniture System, Best office furniture suppliers in Bangalore
Office furniture & Chairs manufactures in Bangalore. Complete office furniture suppliers DMM manufactures complete office furniture supplies. We make office furniture cubicles or workstation that are ideal and suitable for workplaces big and small.
DM Modular System is a bangalore based furniture manufacturing company focuses on Educational Furniture, Office Furniture, Modular Kitchen and Home Furniture in Bangalore.
DM Modular Furniture Systems is a Bangalore based commercial and residential modular furniture manufacturing company, established in the year 2012. DM stands for Diamond known for its precision and clarity. It is therefore very natural that DM Modular Furniture Systems is able to provide quality products with various models in Modular Furniture system of precision and innovation. They are being sturdy and long lasting at the same time.
DM Modular Furniture Systems is in the activity of designing and manufacturing furniture and allied products like Modular Workstations, Pedestals, Storage Units, Executive Office Chairs, Manager’s Tables, Executive Tables, Ergonomic chairs manufacturers and suppliers, Conference Tables, Modular Kitchen etc. Manufacturing process involves starting with design, selection of materials, finished goods with prompt deliveries and installation at competitive prices to serve Corporate and Educational Institutions which are our focus segments. We are well equipped to also meet the needs of homes with our modular home furniture.
We are engaged in manufacturing and supplying of a wide range of Domestic and Commercial Modular Furniture. The products offered by us are manufactured by using high grade quality material. They are designed applying the latest trends and designs sought for by the market. The customized designs we provide are attractive and durable which are highly appreciated by our customers. These products are ideal for its utility and comfort giving professional look to commercial places. Harmonious spaces are used in office, home, institute to provide proper utilization of spaces.
Glucose powder is made up of Glucose, Iron, Vitamin D, Vitamin C and Calcium in the right quantities that is best for hypoglycaemia.
Yoga Vs Gym, which is better?
http://www.glucorade.com/hypoglycemia.shtml To keep up good health, it is absolutely necessary to indulge in physical activities. Physical activities, in general, are linked to a host of good benefits, such as reduced stress and a healthier and better out look, besides increasing the body's resistance against complications such as heart problems, high blood pressure, diabetes and muscle pain among other problems. Similarly, the practice of yoga is an ancient tradition well known for its health benefits. In addition, walking can further complement the practice of yoga and they can together prove to be highly advantageous, to the extent where they can be possibly regarded a better alternative to the act of gymming. Yoga Vs Gym: Here are a few benefits of gym workouts followed by the benefits of yoga. Benefits of gym and other exercises: 1) Keep muscles fit. 2) Enhance respiration and perspiration 3)Helps in weight loss. 4)Relieve stress 5)Increase appetite and food consumption Benefits of Yoga along with Mild Cardio : 1) Keep you fit throughout the day 2) Help bowel movement 3) Increase mind control over body 4) Improve blood circulation 5) Relieve anxiety and keeps one stress free 6) Can be practiced anywhere and everywhere. Differences: Although it can be argued that gym workouts are better than yoga and vice-versa, the subject is highly ambiguous and debatable. Since both the activities are good for your health, physically as well as mentally, it is difficult to say which one is better, perhaps a detailed comparison of the differences between the two maybe more helpful : 1) While Gymming and other exercises focus on building the body and helping you attain the desired figure, yoga aims at regularising the entire body mechanism, with more emphasis on mental control. 2)While gym workouts maybe more expensive, yoga requires minimal accessories and is therefore more economically convenient. 3) Yoga is suitable for people of all ages, while gymming and other intense physical activities are not advisable for old people or those with certain medical ailments such as hypertension, heart problems etc. 4) There are minimal withdrawal effects of yoga in contrast to gym workouts. 5)Gymming requires you to go to the gym and use equipments, whereas yoga can be performed anytime, anywhere. Gym and yoga are both beneficial in its own ways and contribute to our health. It is upto us to decide what suits our body the best. Will be happy to hear from you, so please do write down your comments below in the comment section. By : Dr Prashanth, Vijayanagar
Diabetic? Try these wonder foods.
Eating foods with whole grains, fresh veggies, fruit & protein is a key to good health. And it becomes even more important if you are suffering from something like diabetes.
As a diabetic, it is even more essential to watch what you eat, and take all possible steps to control your blood sugar levels.
To help you manage your diabetes, here’s a list of 9 wonder foods that research has shown to be deeply beneficial in managing your blood sugar & helping you live healthier! These foods are packed with powerful antioxidants, minerals, vitamins, fiber and most importantly they are familiar and easy to find.
Chances are, that to find them, you don’t have to hunt down specialty grocery stores as they are easily available in your kitchen.
Diet plan for the diabetic must include the following foods:
Amla: For those suffering from diabetes, Amla is a good source of Vitamin C, which is required for repairing of pancreatic tissues. It also further prevents the damage of insulin producing cells. Amla contains chromium that regulates the carbohydrate metabolism in your body. Consumption of amla may make your body more responsive to Insulin. You can have one raw amla once in a day, but avoid processed forms of amla, especially those that have added sugar, as they can aggravate blood sugar levels.
Garlic: Garlic has several health benefits and is not limited to a particular disease only. But, for a diabetes patient, regular consumption of garlic can help in increasing the amount of insulin released that regulates blood sugar levels. The sulphurous compounds present in garlic play a vital role in increasing insulin levels. Garlic has the potential of lowering the effects of complications developed because of diabetes. Research has shown that it also reduces bad cholesterol, fights infections and aids blood flow.
Spinach: The American Diabetes Association has confirmed spinach as a super food for diabetics. Vitamins and minerals content found in spinach lowers glycemic index. This almost zero calorie dark green leafy food stabilizes blood sugar levels and is very low in carbohydrates. Spinach contains 40% of your daily requirement of magnesium and people suffering with type 2 diabetes often have low levels of magnesium. So it becomes important for them to include spinach in their diet to regulate blood sugar levels and lower blood pressure. Spinach can be included in raw form as a replacement of lettuce in salads or sandwiches or can be cooked in a variety of healthy dishes.
Fenugreek Seeds: Fenugreek is an excellent source of high soluble fibre, which slows down digestion and absorption of carbohydrates to lower blood sugar levels. Several clinical trials have proved that fenugreek seeds can show significant improvements in the metabolic symptoms of both type 1 and type 2 diabetes. It improves glucose tolerance and also lowers blood glucose levels. Including fenugreek seeds in your daily diet may reduce the absorption of fat and cholesterol, thus providing additional cover against heart diseases and obesity.
Lauki (Bottle Gourd): Bottle gourd or Lauki contains 92% water and the remaining is only fiber, which makes it an easily digestible food. It has negligible amount of glucose and sugar related compounds, which makes it an ideal food for diabetics. Including lauki in your daily diet helps reduce blood sugar levels. Drinking a glass of bottle gourd juice everyday has proved to be highly beneficial for diabetes patients.
Fiber Rich Foods: Including high fiber foods, particularly the ones rich in insoluble fiber, can lower the risk of type 2 diabetes. Fiber found in oat bran, legumes (dried beans, peas and lentils), apples, carrots, etc. slows sugar absorption process and improves your blood sugar levels. Because fibrous foods are digested slowly, they keep on releasing glucose into the bloodstream, which help control spikes in the blood sugar levels.
Almonds: Almonds have always been touted as an excellent source of Vitamin E and magnesium, which diabetes patients are likely to be deficient in. Additionally, almonds contain a good amount of fiber, protein, calcium, phosphorous, iron and monounsaturated fats. Studies have shown that consuming almonds with high glycemic index food lowers its glycemic index and also lessens the rise in blood sugar levels.
Karela (Bitter Gourd): Diabetics have always been prescribed to include Karela juice in their diet. But the question is why it is so important? Karela is rich in the hypoglycemic compound, which lowers sugar levels in blood. Regular consumption of Karela juice significantly improves glucose tolerance without giving any spike to insulin levels.
Turmeric: Turmeric has been known for its several healing abilities, but what you may not know is that it also helps in regulating insulin in the body. A pinch of turmeric in your daily diet balances blood sugar levels, prevents development of insulin sensitivity, boosts immunity, reduces body fat, and prevents infection, thus helping in prevention and cure of diabetes
Sugar Free foods are more harmful !!
You might be surprised to learn that "sugar-free" does not necessarily mean carbohydrate-free or calorie-free. Although some sugar substitutes do not add calories or carbohydrate, many do. And it is the carbohydrate that has the greatest effect on blood glucose.
People with diabetes do not manage their condition by cutting "sugary" foods out of their diet. If you have diabetes, you can eat sugar-containing foods as part of your overall meal plan, as long as you account for the carbohydrate and calories in the food as part of your overall meal plan. Similarly, if you eat lots of so-called "sugar-free" foods, they may have replaced sucrose (sugar) with sweet tasting substances like sorbitol, mannitol, xylitol, isomalt, and hydrogenated starch hydrolysates. These are all "sugar alcohols," which are technically not "sugar" but are high in carbohydrate. Others may be sweetened with fructose, polydextrose, and maltodextrin, which also contain calories and carbohydrate. These foods will affect your blood glucose just as a sugar-containing food would, in proportion to the grams of carbohydrate in each serving of the food. In addition, foods containing these sugar alcohols can cause stomach discomfort and diarrhea if eaten in large quantities.
Other foods may be sweetened with aspartame or other non-caloric sweeteners like saccharin, acesulfame potassium, or sucralose. These sweeteners contain no carbohydrate. But again, you need to check the food label to see how many grams of carbohydrate are in each serving, because "sugar-free" does not mean "carbohydrate-free." Some of the foods sweetened with non-caloric sweeteners (like aspartame-sweetened sodas) may indeed have no carbohydrate and will have no effect on your blood glucose. Others, like an aspartame-sweetened yogurt, still contain carbohydrate (from the fruit or milk products in the yogurt) which must be calculated in your meal plan. These foods contain caloric sweeteners in combination with noncaloric sweeteners.
Work with your dietitian and healthcare team to learn how much of different types of foods you can eat at each meal and snack. Very likely your health care team will offer you the opportunity to use carbohydrate counting as a way to use meal planning to manage your blood glucose. In carbohydrate counting, you learn how many grams of carbohydrate you should aim for at each meal and snack. Then you read food labels and use carbohydrate gram counting food lists to figure out how you can "spend" the grams of carbohydrate allocated for a particular meal. You devise your meals based on how many grams of carbohydrate you can eat and how many grams of carbohydrate are in the various foods that comprise a given meal.