Got a Case of Procrastination?

NOT A REAL DOCTOR| I help YOU do that thing that YOU keep procrastinating. Daily accountability and bi-weekly coaching calls to keep you on track to achieving your goals!

[staystrongandalwaysloveyourself]

[docprocrastinator]

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[docprocrastinator]

Hello squad! It's #freedomfriday

And time to check in on how your week was!?

Mine was carazzzzzy! So many ups and so many Downs! And also I was tiredddd. Looking forward to settling into some rest this weekend 😊

This phot represents the freedom you have in your mind. To CHOOSE to enjoy the sun on your face, the blue sky, the trees, each and every step you take.

This was literally me walking from work to my van but I'm all smiles 😁 because the sun is out and I'm free. Free in my mind to think how I want to think. We all have this freedom. For some it takes years of pain to get there but it is worth it. No matter your situation, shown up everyday for the freedom that is within you ♥

And if you need help finding this freedom because you don't know where to start. Book a FREE call with the Doc 👆

[studentlifeproblems]

[docprocrastinator]

I Have Zero Motivation (Doc Procrastinator)

[docprocrastinator]

Hi Squad! It's #wellnesswednesday

And time for a mid week check-in! How's your week going so far? 🤔

Mines been good but I'm tired! I feel like my body needs 9 hours of sleep every night and I'm only getting 7 hours 😴

How many hours do you get vs. How many you'd like to get? 🛏

I like this one because I feel most of us don't think this far into the future during our day to day decisions. ⌚

What are your thoughts?

[docprocrastinator]

Hi squad! It's #mememonday

What was one thing that you did this weekend that made you feel good about yourself? ♥

For me it was the fast that I had a busy week schedule out so I could hit the ground running on Monday! 🏃

I made this meme! What do you think? Who has ever made a hot beverage, thinking it is the key to getting work done? 🙋‍♂️

Enjoy the laugh then realize it is all in your head. The hot beverage is just a trigger for your brain. Like how I dog learns to sit by giving it treats! 🐶

[docprocrastinator]

Dealing With a Break Up Before Exams (Doc Procrastinator)

[docprocrastinator]

Hi Squad! It's #freedomfriday

How was your week?

Mine was another 50/50 week. But overall happy with my efforts and results! 😊

This pic represents a lot of freedom, although it seems like a normal pic. 📸

Freedom to let my hair down

Freedom to build my own business

Freedom to not let the haters get to me

And most of all, freedom to express myself with what I wear!

How do you express your freedom?

[love-notes-to-survivors]

You are not “behind” in life. Your journey is just different.

[docprocrastinator]

Hi squad! It's #wellnesswednesday

And time for a midweek check in! How's your week going?

Mines been stressful. I had to sleep 12 hours last night to reset! Feeling good now! 🤣

This one is harrrrdd! But so true. You have to keep pushing and failing and pushing and failing. It is the only way to success!

Now you can fail less and fail on a smaller scale if you have a coach!

So if you wanna fail less, book a call with the Doc so he can cure your procrastination 👆

[docprocrastinator]

Hi squad! It's #freedomfriday

And the end of the week, how was your week? 😊

Mine was okay up and down but over all making progress 💪

Freedom Friday is all about what freedom means to you 🙌

To me, it means being able to go into mother nature whenever I want. So I can ground myself and disconnect from the world for a bit 🌎

Remeber is you're not doing that thing you keep thinking about. Book a call with the Doc, link is in my bio 👆

[docprocrastinator]

The Truth About Productivity Apps

[docprocrastinator]

Hi squad! It's #wellnesswednesday

Which means it's time for our midweek check-in! How's your week going so far? 🤔

Mines going pretty well, minus the snow we got! 🌨 Takes me like 30 minutes to clean all the snow off my van

This one is great! Especially when you are feeling down like I was last night. You have made it this far and you will continue to build your epic future! 🗺

If you would like some help with that future! Make sure to tap the link in my bio and book a free call 😊 👆

[docprocrastinator]

Hi Squad! It's #mememonday

What was the best thing that happened to you this past weekend? 😃

For me it was being out in nature all day on Saturday. It felt great to disconnect from the world for a bit 🗺

Meme Monday is all about having a good laugh and then taking action to stop procrastination!

So if you wanna take action to stop your procrastination tell me how you're going to do that thing you've been procrastinating in the comments! ⚒

[docprocrastinator]

Hi squad! It's #freedomfriday

How's was your week?

Mine was pretty good, very consistent but I'm feeling a bit bored now. Not much excitement this week 😔

Here's me (Jordan) taking a nap at work! To me, freedom is the the ability to be able to take naps when you need them. And not have someone judge you or repremand you for giving your body the rest it needs 😴

Now, don't be stupid with this and pull an all-nighter then sleep in class. That's not what I'm talking about here. 😑

And finally! What are your plans for the weekend?

I'll be adventuring outdoors on Saturday and doing meal prep on Sunday 🥑

[docprocrastinator]

You Are Not Alone Right Now | You Are Not a Failure