#docprocrastinator

[docprocrastinator]

Hi Squad! It's #wellnesswednesday

And time for a mid week check-in! How's your week going so far? 🤔

Mines been good but I'm tired! I feel like my body needs 9 hours of sleep every night and I'm only getting 7 hours 😴

How many hours do you get vs. How many you'd like to get? 🛏

I like this one because I feel most of us don't think this far into the future during our day to day decisions. ⌚

What are your thoughts?

[docprocrastinator]

Hi squad! It's #mememonday

What was one thing that you did this weekend that made you feel good about yourself? ♥

For me it was the fast that I had a busy week schedule out so I could hit the ground running on Monday! 🏃

I made this meme! What do you think? Who has ever made a hot beverage, thinking it is the key to getting work done? 🙋‍♂️

Enjoy the laugh then realize it is all in your head. The hot beverage is just a trigger for your brain. Like how I dog learns to sit by giving it treats! 🐶

[docprocrastinator]

Hi Squad! It's #freedomfriday

How was your week?

Mine was another 50/50 week. But overall happy with my efforts and results! 😊

This pic represents a lot of freedom, although it seems like a normal pic. 📸

Freedom to let my hair down

Freedom to build my own business

Freedom to not let the haters get to me

And most of all, freedom to express myself with what I wear!

How do you express your freedom?

[docprocrastinator]

Hi squad! It's #wellnesswednesday

And time for a midweek check in! How's your week going?

Mines been stressful. I had to sleep 12 hours last night to reset! Feeling good now! 🤣

This one is harrrrdd! But so true. You have to keep pushing and failing and pushing and failing. It is the only way to success!

Now you can fail less and fail on a smaller scale if you have a coach!

So if you wanna fail less, book a call with the Doc so he can cure your procrastination 👆

[docprocrastinator]

Hi squad! It's #freedomfriday

And the end of the week, how was your week? 😊

Mine was okay up and down but over all making progress 💪

Freedom Friday is all about what freedom means to you 🙌

To me, it means being able to go into mother nature whenever I want. So I can ground myself and disconnect from the world for a bit 🌎

Remeber is you're not doing that thing you keep thinking about. Book a call with the Doc, link is in my bio 👆

[docprocrastinator]

Hi squad! It's #wellnesswednesday

Which means it's time for our midweek check-in! How's your week going so far? 🤔

Mines going pretty well, minus the snow we got! 🌨 Takes me like 30 minutes to clean all the snow off my van

This one is great! Especially when you are feeling down like I was last night. You have made it this far and you will continue to build your epic future! 🗺

If you would like some help with that future! Make sure to tap the link in my bio and book a free call 😊 👆

[docprocrastinator]

Hi Squad! It's #mememonday

What was the best thing that happened to you this past weekend? 😃

For me it was being out in nature all day on Saturday. It felt great to disconnect from the world for a bit 🗺

Meme Monday is all about having a good laugh and then taking action to stop procrastination!

So if you wanna take action to stop your procrastination tell me how you're going to do that thing you've been procrastinating in the comments! ⚒

[docprocrastinator]

Hi squad! It's #freedomfriday

How's was your week?

Mine was pretty good, very consistent but I'm feeling a bit bored now. Not much excitement this week 😔

Here's me (Jordan) taking a nap at work! To me, freedom is the the ability to be able to take naps when you need them. And not have someone judge you or repremand you for giving your body the rest it needs 😴

Now, don't be stupid with this and pull an all-nighter then sleep in class. That's not what I'm talking about here. 😑

And finally! What are your plans for the weekend?

I'll be adventuring outdoors on Saturday and doing meal prep on Sunday 🥑