Feel free
Everything I do not agree to feel, here to stay.
Everything I do not agree to feel will never go away.
Everything I do not agree to feel, knocking repeatedly on the doors of my heart and belly and consciousness.
Everything I do not agree to feel becomes the beginning and end of every experience.
All I do not agree to feel is my avoidance of life,
The closure of my heart to me, the lack of connection to me, my relatives, humanity, and life.
All I do not agree to feel is going nowhere,
Energy is never lost, but changes.
When we do not agree to feel anything,
(Subconsciously) patterns and structures designed to support us,
Designed to help us not feel, designed to ensure our healthy existence.
When the "system" / "soul" has no ability or ability to feel any emotion,
It is supported by us, by itself,
She is so intelligent and loving.
Our system works in such a way that it ensures survival
Physically and emotionally.
Patterns / structures that help us to exist in relative peace with ourselves,
Sometimes or even many become very rigid and fixed and many indistinguishable as if they were completely assimilated into our identity, our personality structure.
Sometimes they call them the "false self".
When suffering begins to haunt our lives at high intensities,
So sometimes our attention is directed to those structures,
And when there is "enough" love / exact ratio / presence that sees,
You can agree to feel the root of these patterns,
The emotion from which they were created in the first place.
It is important to understand that these patterns or rigid cognitive structures
We carry,
They are actually carrying us on their hands.
Like bridges that help us pass over a river full of crocodiles,
Over a very scary egg, over an erupting volcano.
When self-love / awareness enters (in my opinion there is no difference between the two)
The system no longer guarantees only survival,
But endless prosperity, love, and development.
Of course, this can also be seen in the development of mankind over the years
And in any case, the direction of life is always towards a more complex and perfect development and harmony
To be free is to agree to feel everything.
When we do not agree to feel any experience / emotion within ourselves,
We become prisons of ourselves and even of others.
We deny ourselves the love we need.
When I agree to feel everything,
There is no experience I must avoid / escape / hide from,
When I'm free to feel me,
I'm free.
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