Reminder that youāre allowed to feel negative emotions. You donāt have to skip right over the bad in order to feel the good. Iāve said it before and Iāll say it again: emotions are meant to be felt. It is not only unrealistic, but also unhealthy to stifle your negative feelings just because you want happiness. Inside of suppressing the negativity, explore it and understand what has made you feel as such. Think of solutions.
That doesnāt mean, however, that you should wallow in your negativity without trying to healthily get through it. You donāt need to be completely self destructive in order to blossom in the future.
























