[the-exercist]

Runner’s Lunge Jump 

 Set up: Get into a low lunge position with your left leg straight behind you and place your palms on the ground. Action: Push off your front leg and explode upward, straightening your right leg and bringing your right arm and left knee up as you jump. Land on the ball of your right foot and immediately return to the starting position. Complete all reps, then repeat on the other side.

[aspoonfuloflissi]

Greens, veggies, tofu, potato wedges, guacamole and hummus :) Instagram: aspoonfulofhealth_

[xplicitvisuals]

[aspoonfuloflissi]

A bowl with all the goods: greens, tomatoes, cucumber, red bell pepper, crispy baked chickpeas and potato cubes, avocado, hummus and walnut butter :) Instagram: aspoonfulofhealth_

[elephantsarevegan]

🌻

[itxylopez]

[i-love-yoga]

[sungoldrain]

All the good stuff 🌙

[gymbunnyamber]

[living-fitness]

[healthyrawvegan]

[happybrainco]

[tattooed-yogi]

[fatsiecline]

I’m sorry, but what kind of body do you need to have to do yoga? Oh that’s right, if you have a body, you have the perfect body for yoga.

[siriamardev]

✨

[crossfit-girls]

Tammi Robinson http://tiny.cc/ugbwpy

[earthyandie]

[rhirocg-deactivated20190912]

Farfalle pasta with homemade marinara, sautéed mushrooms + avo.