[dramathichild]

damn I haven’t opened this account since idk when lmao. welp hello yall

you doing fine sweety?

i believe not :)

don’t worry tho, because I do too.

[iwannabe-skiny]

i found this diet somewhere and decided to translate it so its basically:

-4kgs to 6kgs in 5 days

day 1: 200 calories

day 2: 100 calories

day 3: 75 calories

day 4: 150 calories

day 5: 200 calories

drink at least 1L of water

teas and coffe without sugar are optional

avoid heavy exercises because the diet is too restrict

[butterflyliving]

don't eat.

after all, food IS just flavored fat.

and you don't want to be fat, do you?

[bumble-mp4]

weekly workouts and how to accurately calculate cals !!

these are very easy and basic workouts, obviously you can mold it to your own level of activity but if you’re just getting started in being active this is great 🤗

dm me for credit if these are your posts

stay safe loves 👼🏽

[winxtergirl-again]

Here’s what I’ve been doing to lose weight. Since January I’ve been restricting my calorie intake from 1200-lower. Currently at 700 cals, I change my calorie intake at the start of a new week. Monday I will be at 600 calories.

•

I’ve been drinking a shot (about four tablespoons) of apple cider vinegar every morning after breakfast andddd... IT HAS HELPED TREMENDOUSLY! It’s been helping a lot with bloating and water weight, I dropped about 0.5 lbs on my stomach.

•

Currently easing my way into the Master Cleanse 🍋 here’s a summary of it, (pictures below) if you’re not familiar with it. I’m on day one of the “pre-master cleanse”. I’ve done it before for 5 days but I’m going to do it for 10 days this time.

Please block don’t report!

[duhtrinity]

the education system

(these are my poems, my dms and ask are always open to anyone)

[duhtrinity]

I'm just so tired of being here

(These are my poems, my dms and ask are always open)

[letsloseitnow]

✨BEFORE YOU EAT✨

when was the last time you had food?

have you gained recently?

do you really *have* to eat it?

How much of that are you going to shove down?

will you be over your calorie limit?

is the family meal worth the lost of all that progress?

Darling, food is for the skinny ones.

[sick-four-youuu]

*TRIGGERRRR FOR SENSITIVE ASS TITSSS WHO DONT LIKE MEANSPOOOOO

you’re going to eat that?

hahahahhahaha

do you even want to be skinny?

obviously not if you’re thinking about eating that.

why would you do that to yourself?

have you forgotten how guilty you felt last time? how you cried and cried and “promised” you’d never do it again?

and here you are;

doing it again.

it’s shameful seeing you with no control over your own self.

simply disgusting..

but who am i to tell you to not do it? go ahead.. eat it, but when you’re crying later about the guilt, when you step onto the scale and see the numbers go up, when you shove your fingers down your throat so desperately trying to get it out of you, remember... i tried to stop you.

[butterflyliving]

don't eat.

after all, food IS just flavored fat.

and you don't want to be fat, do you?

[cutelilbones]

≫ ──── ≪•◦ ❈ ◦•≫ ──── ≪

Food is not life, I’m tired of letting

It takeover my life, weather

I eat or don’t eat.

≫ ──── ≪•◦ ❈ ◦•≫ ──── ≪

[cutelilbones]

┏━┅┅┄┄⟞⟦✮⟧⟝┄┄┉┉━┓

You could have

┗━┅┅┄┄⟞⟦✮⟧⟝┄┄┉┉━┛

》 thin arms

》 a cute butt

》 a flat tummy

》 slim calves

》 boney hands

》 visible collarbones

》 thin legs

》 visible ribs

[bloodyknuckies]

food rules for the rest of 2020

try not to eat out. if you feel super hungry, have some soup or a protein bar or a coffee. you’re more likely to eat high-cal foods when you’re outside

never have more than 1 cup of food at a time. measure your food!

don’t eat before 8 am and after 8 pm

prepare your food yourself so you have control over the calories

never have more than 300 calories in a single meal, no more than 100 calories for a snack

try to stick to 800 calories a day and NEVER exceed 1500. never.

if you’re hungry, drink some water and wait. if you’re still hungry, drink some tea or coffee. still hungry? eat.

frequent low-cal snacking prevents binging. snack on some berries, veggies or rice cakes

completely vegan, also try to be healthy and only eat unhealthy foods in small amounts if you feel a binge coming

water!!!! water keeps you full and healthy so drink up, at least 2.5L a day

don’t drink your calories. only tea, coffee and zero-cal redbull allowed. if you’re gonna consume alcohol, restrict harder throughout the day

[pocketsyzed]

not me

[skinnyshizz]

ribs. that’s it. that’s the post.

[kiwicxaan]

tag yourself im "allow all cookies"

(credit : @ fairyricecake on twt)

[dont-eat-the-daisies]

Inner me: I recognize that losing the weight won't make me any prettier, I'll literally just weigh less.

My ED: Yeah, but would you rather be skinny and ugly or fat and ugly?

Inner me: