Dri @drisayasmine-blog - Tumblr Blog

7 Tips for Overcoming Feelings of Inadequacy

1. Remind yourself that you are not who other people think or say you are.

2. Remind yourself that everybody makes mistakes at times, has areas of weakness, and things they want to change.

3. Remind yourself of ways in which you’ve grown and changed with time. You’re not who you once were - so celebrate how far you’ve come.

4. Also, the ending isn’t written and the future isn’t fixed. You’re free to change your image, and an old identity.

5. Identify the lies you have believed about yourself – and work on changing them so they’re more accurate and true. Also, don’t reinforce those lies by acting like you think they’re true.

6. Remember that your feelings are not the same as facts. Don’t live based on your feelings … as that will keep you trapped.

7. Hang out with those who see, and who appreciate, your worth. And take their words to heart, and let them help to build you up.

minuty

Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.

Steve Maraboli (via minuty)

wordsnquotes

Before you speak, ask yourself: is it kind, is it necessary, is it true, does it improve on the silence?

Sai Baba (via wordsnquotes)

drisaandshereen

This is the start of something new for all of us and we’re SO EXCITED! We want everyone listening to walk away feeling inspired and uplifted. This podcast is for YOU! We want your input, your feedback, your stories and dreams to be heard. This is your place to truly be free, no judgement or negativity will be tolerated. We love you all so much and cant wait to see what this turns into!

For anything podcast related (topics, questions, artwork, music, ideas, etc..) Email us at [email protected]

Or #FreeToBeRadio on social media

YOUTUBE | INSTAGRAM | TWITTER | SNAPCHAT

Drisa | @drisayasmine

Shereen | @shereenjenkins

whycam-deactivated20191124

killin-the-machine

All cats the same

defineyourgrind

inkandinquiries

“Depression is living in a body that fights to survive with a mind that tries to die.”

Something I read once that actually made sense (via thesoutherly)

quotewithasource

Whatever you think you can do or believe you can do, begin it. Action has magic, grace, and power in it.

The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron (via quotewithasource)

sixpenceeeblog

drisaandshereen

My best friend above all,

I will forever hold you down.

💜💍

No matter what we do or where we go if I'm with you it's always an adventure! Here's to many more lazy days in bed with my best friend 💜 Happy Valentines Day baby 😘

#gif #DRISA #driandshereen #ValentinesDay

shereenjenkins

Beautiful soul 🌙

thequotejournals

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

Dr. Seuss (via thequotejournals)

phuckindope

postingwhileblack

Daryl Davis is a Chicago blues musician, who uses his friendship with KKK to convince members to leave this organization. He successfully persuaded 25 former white supremacists that there’s another way. Davis has his own strategy, he explains and talks to people in more than friendly way, that allows to prevent usual misunderstanding.