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Understanding Frigidity

What makes a woman frigid? Is it the result of aging, the coming of the menopause or something else? Like impotence, female sexual dysfunction or frigidity in women is often the result of psychological factors deeply rooted in childhood fears and fixations. The condition may manifest itself in different ways. Some women don't have any sexual urges for one reason or another while others have strong desires but find little satisfaction from the sex act. This may be brought by pain, anxiety or inadequate lubrication. "Sexual dysfunction is broadly defined as the inability to fully enjoy sexual intercourse. Specifically, sexual dysfunctions are disorders that interfere with a full sexual response cycle. These disorders make it difficult for a person to enjoy or to have sexual intercourse. While sexual dysfunction rarely threatens physical health, it can take a heavy psychological toll, bringing on depression, anxiety, and debilitating feelings of inadequacy," explained Answers.com. Frightening sex experiences during childhood can contribute to frigidity. Poverty may instill in a woman the fear of having children and lead to her subsequent abstinence from sex. A strong religious background without realizing that sex is part and parcel of the divine plan can cultivate an indifferent attitude towards the opposite sex. Ignorance of the sex act and inadequate sexual education may likewise give rise to unreasonable fears of pregnancy and motherhood. Women who fall under this category often regard sex as an unpleasant marital duty. If a woman is taught early in life that sex is a sinful or shameful act, she may grow up carrying these erroneous beliefs which can later lead to marital disharmony and cripple her sexual development. The blame, however, cannot be entirely placed on a woman's upbringing for there are instances when frigidity is caused by her husband too. Sometimes the urge is there but it can be hampered by other problems caused by the man. Often, this is caused by communication problems. An inexperienced or clumsy husband, for instance may not properly arouse his partner, making her unresponsive to the sex act. In this case, the woman's frigidity is caused by her failure to respond to her inexperienced husband's stimulation or sexual approach. The man should change or correct his approach for his partner to enjoy sex. The sexual impulses of a young wife may also appear latent and dormant during the early months of marriage. Being unaware of her sexual needs and abilities, she may not be responsive to the man who is generally more aggressive. In this case, it is up to the man to awaken her impulses and develop her responses without necessarily forcing himself on her. What about menopause? Could this cause frigidity as well? Find out in the second part of this series. To beat frigidity, take Fematril, a safe and natural female sexual enhancer that can stimulate your mind and body. For details, go to http://ift.tt/1KCrvoN. Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine [http://ift.tt/1KCrtgF] Article Source: http://ift.tt/1zWtW5q

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Vaginal Odor May Cause Serious Problems If Left Untreated

Vaginal odor may limit sexual activity in a relationship; the woman feels uncomfortable, and the man becomes a little distant. However, the vagina has a distinct smell that is not a problem. Each girl has a particular vaginal smell; it is natural. Even when you notice a recent difference in its smell, it is not necessarily an infection. That change may be linked to a specific moment of your menstrual cycle because the smell of your vagina can vary depending on the time of the cycle. A healthy vagina always emerges a discrete odor at one time or another. It is normal that it has a certain odor sometimes. Whether this natural smell is neutral or not, it is a matter of personal judgment. In fact, some women notice their odor when there is no notable odor detected by their partners. However, if the odor changes and becomes strongly unpleasant (repugnant fishy vaginal odor), this change deserves attention because it is perhaps a sign of a serious vaginal infection. Left untreated, this condition may cause not only physiologic problems but also emotional (stress) and social problems (the person feels uncomfortable thinking the odor is detected by others). What to do when you have vaginal odor? Many women believe that vaginal odor are the result of a lack of personal hygiene and wash excessively their vagina unaware that they worsen the problem. While poor genital hygiene can be the cause, excessive washing is not the solution. Very often, women hampered by a strong vaginal odor should not begin to wash themselves intensively. That does not help at all. The first thing to do should be restoring the acidity and the balance of the vaginal flora naturally. That restoration cannot be done by excessive antibiotic intake; it decreases your immune system. How to restore the balance of the vaginal flora? The vaginal flora consists of a large number of microaerophilic bacteria. Among them, lactobacilli are considered the principal ones for their role in protecting the vagina. These micro-organisms are primarily responsible for protective acidity of the vagina. Wash the vagina too often increases its pH, which disrupts the vaginal flora and can cause vaginal infections and particularly unpleasant odors. That is, do not rush to wash your vaginal excessively when you suffer from vaginal health issues. If the vaginal flora is disrupted, pathogenic bacteria proliferate, resulting in bacterial vaginosis. This type of proliferation tends to increase the number of bacteria normally present in the vagina causing unpleasant fishy vaginal odor. What are the causes of vaginal odor? Besides excessive washing, douching, tight clothes and certain chemicals (scented body washes, antibacterial soap, etc) can cause vaginal infection. Certain contraceptives and foreign body in vagina can provoke vaginal odor and other major health issues. Vaginal and anal intercourse alternation during the same session can cause vaginal infection resulting in foul odor. Though rare, diet can affect the smell of your vagina. In some cases, eating a healthy diet (eating fruit and vegetables abundantly) can remediate the condition without any medical treatment. Complications of gynecological cancers can also lead to the occurrence of the problem (Please below for more information on women's cancers). Useful tips: - Wear clean tampon and change them regularly - Avoid Douching, it is not necessary; it can damage or destroy the normal acidity of the vagina resulting in vaginal problems. - If you suffer from ant type of vaginal infection, it is recommended to avoid wearing tight underwear and pants so that the vagina can breathe easier. Tight clothes can irritate the vagina and cause or increase vaginal odor. Wearing cotton panties is also important. - If a vaginal infection persists despite treatment, you need to see a doctor because it could be a sign of Cancer of the cervix or vagina, Bacterial Vaginosis, Chlamydia, Genital Herpes, Gonorrhea, Pelvic Inflammatory Disease, Sexually Transmitted Diseases (STDs), Vaginitis, Yeast Infection, etc. - For women, after intercourse, it is important to go urinate. Urination after sex helps to remove any possible bacteria that may be outside or inside the vaginal canal that would go up in the urethra. Because once present, these microbes tend to go up into the bladder, and can cause recurrent urinary infections. Urination causes a cleansing effect, forcing the microbes outside. Is there a natural treatment for vaginal odor? Treatment will depends on the causes of the problem. For instance a change in diet and hygiene can restore a normal environment in the vagina. But serious health issues such as cancer requires more advanced medical care. To learn more about cancer and vaginal odor, please cancereffects.com Raphaelo is a survivor, student, website designer, and head of marketing department of cancereffects.com. Learn more about vaginal cancer by visiting vaginal cancer here Article Source: http://ift.tt/1fkGlX2

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Best Tips To Change Your Life

The most difficult job in life is to work on yourself. It is difficult to get out of your comfort zone and to start a new life, in this case, Sport. For everyone isn't a secret that sport is the key not only to health but also to success, but unfortunately just a small part of humanity is actively involved in sports. Failure in our life is a result of errors and poor thinking which people make day by day. The most dangerous attribute of failure is that we never feel them. For example eating the wrong food, smoking too much, drinking too much alcohol and following of passive lifestyle lead to failure. We will feel the results of this after some time, but at the moment when we do that it doesn't seem to matter. We can change our errors into disciplines required for better life, we just need to make the future an important part in our life, and to start to practice sport every day. Remember to think positive in every situation. Imagine yourself clearly only success, not defeat or crash. Avoid negative environment and negatively minded people. You are - the way you think. In fact, studies show that positive thinking extends life. Find the purpose of your life- Our life always requires us to decide. In present time everyone wants to know how to define the purpose of life, what he needs to do and how to make the right choice. It's comfortable when someone else decides for us, but in this case we lose the ability to think clear when it really is needed. Decide in your life what you want is really important to live your life full of meaning, happiness and joy. Your life is more like a chaos. You sleep an average of three hours a day, and sometimes don't sleep. Go to bed after midnight and wake up late. As a result, you are constantly late and did not have time to do anything. And all your efforts to go on a diet and start to eat healthy food end in the middle of night when you wake up for a snack. . Evidently, you just need to change your lifestyle! At the moment when you will start to practice sport you will open new doors in your life, and once you will start to try harder, you will never attempt to lead a passive lifestyle. Personally, my opinion that Sport Is Life, and I hope that bigger part of you think the same, but if not... then the time is to start!!! Join ActiveLifeNew.com Go to http://ift.tt/1LbSHfH and learn more about healthy life!!!

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The Bed Scene: What Men Want

Having a relationship or being married entails a responsibility for both parties. It's a positive thing for a woman to seek research in handling her relationship affairs. In the aspect of lovemaking, women might want to read more on the matter. This would allow them to understand what it is men want in bed. When you are living together with your partner, find out what triggers him to make love to you. It might be because of a sexy outfit or your bedroom tousled hair. There would surely be one thing that men can't resist in their loved ones. Do not make the mistake of asking your partner what men want. You need to figure it out by yourself. Experiment. And be aware that what men want might not necessarily be the same as what he wants. Normally, you should at least be having sex twice or three times a week. This could vary, of course, when the two of you are both tired and busy. However, cuddling until the two of you doze off is an essential part of keeping the intimacy between you alive. Physical connection and caresses should not be lost during bedtime even if it doesn't always result in sex. Your partner also wants to satisfy your desires in the bedroom. Don't be a frigid doll who is unresponsive to his touch. Quiet moans are a good start, but also remember to tell him what you want. Remember that what men really want is your genuine reaction so don't ever attempt to fake it. You would just cause a disappointment. Don't be too predictable. Add some zest to your lovemaking by doing something that he might not expect from you. In this case, adult tapes and magazines could help you. Note that there is a thin line between being a porn star and being sultry. Stay away from hardcore changes unless you know that your guy would love the new atmosphere. Never forego saying your I-love-yous. These kind of intimate comments make the whole thing a more profound experience, and serve to solidify the bond between you. It could be after the session or during. Contrary to other notions, what guys want is a declaration of love from their partner. You see, men also have their own share of insecurities that they need to handle. It's best that you zap out any doubt in their minds with your sweet nothings. Be who you are in any relationship. Pack enough sensitivity into your partner's needs and everything will then fall into place. For more on what men want go to: http://ift.tt/1gjaKWS C P Gilfillan is the creator of a series of websites under the beatthechalleng.com banner designed to help people overcome physical, psychological or emotional challenges that prevent them reaching their life goals. C P Gilfillan is a Life Coach, Reiki Practitioner and adult trainer, who also runs personal development workshops. Download our free ebook 'Personality Quadrants Dating Guide' from http://ift.tt/1H4yvY6 Article Source: http://ift.tt/1gjaMhk

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Effective Natural Cure for Frigidity in Women

Frigidity in women refers to a lack of sexual desire. This condition is often a result of some physical or psychological factor. Frigidity can not only affect the woman but also her partner and strain their relationship. A woman may not be able to feel any sexual drive due to psychological reasons. If she does not feel loved, secure, relaxed and refreshed, she may tend to get stressed or be depressed. This can lead to a low sexual passion in the woman. Most women will lack an interest in lovemaking if they are tired, anxious or over worked. Other conditions like pregnancy or post pregnancy can also lead to frigidity in women. Hormonal changes can cause vaginal dryness which can also be the reason for a low libido. Other physical causes maybe some under lying medical condition which can be diagnosed with a visit to the doctor. There are various ointments and gels available for lubricating the vagina to enhance sexual pleasures. Testosterone therapy can be used to cure frigidity in women but it has many negative effects too. Some capsules are also available in the market which claims to increase the sexual desire in women. Natural cure for frigidity in women is safer to try out because there is no side or negative effects. They can be followed safely and do not cost much. Some of the natural cure for frigidity in women is as under: 1. Oil: Consumption of oil in the diet is helpful for increasing lubrication of the vagina. Include olive oil in your diet. 2. Avocado/Nuts: Consumption of avocado and nuts is beneficial in this condition. 3. Vitamin E: Vitamin E along with zinc is required for proper working of the sexual glands. 4. Chives: Chives contain the minerals which are required by the body to produce sex hormones. 5. Wild yam: Wild Yam is an aphrodisiac which is a natural cure for frigidity in women. 6. Damiana: This herb aids in stimulating the sexual organs. It is a popular and safe herb and is also known as a woman's sexuality herb. 7. Ginseng: Ginseng is an aphrodisiac which stimulates the sex organ thereby giving pleasure. It is a good tonic for the general health of the body too. 8. Kava Kava: This is helpful reducing the nervousness and depression and in enhancing the sexual feelings. 9. Exercise: Exercising regularly will help one feel better about her body. This will aid in increasing your stamina and thereby your libido. Many of these herbs have a positive impact on the reproductive system, boosting the libido therefore increasing the pleasure during lovemaking. Intake of minerals and vitamins are also essential for the proper functioning of the reproductive system, therefore maintain a healthy well balanced diet. Women should take out time for them and pamper themselves once in a while. Getting a massage or having a relaxing bath can help to lower the stress levels. Avoid red meat and sugar and include fresh eggs, sprouts and pumpkin seeds in your diet. You can also take herbal supplement Fantasy capsules. Read about Female Libido Enhancer. Also know how to Increase Female Libido. Article Source: http://ift.tt/1nCnLuJ

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Your Sexual Health and Fertility - Keep it Healthy to Be Happy

Marriage is such a beautiful thing. It is not merely a contract. It is a union which enables one to enjoy the different pleasures of life, like companionship, love and of course, sex. This is why it is essential that one keeps his sexual health at par, in order to ensure that you are able to enjoy the benefits of sex more, including the pleasures and health benefits included therein. For men, one of the most common sexual problems is erectile dysfunction. This is a condition which should not be taken lightly. Usually, when this occurs it means that there are also existing health problems. That is why you should always go to the professionals when this happens. Through this, you are also able to find the cause of your dysfunction, and you also find something to prevent your other ailments as well. It is also essential for men to conduct a complete and regular examination of their testicles. This is a way of knowing if you have testicular cancer. It is of common knowledge that cancer is one of the most dangerous diseases all over the world. This is why knowing beforehand if you have one will save your life. This is another means of preventing the disease, and will ensure that you continue to have a healthy sexual health. For women, miscarriages during pregnancy happen. This is not a condition, but it can be a sign that there is an existing problem. As a woman, one must find the root cause of your miscarriage or miscarriages. This will also ensure you to find ways to have successful deliveries of your babies in the future. Knowledge is important. That is why if one is pregnant, it would be advisable if she reads books about pregnancy and that she tries understand her pregnancy as much as possible. One of the more important aspects of marriage or cohabitation is bearing children. This is actually the goal of most, if not all married couples. That is why it is likewise essential to find the real score about your fertility. It is through this that you can discover if indeed, you can really bear children. If you have been trying for such a long time to have a baby but just could not, it would be best to consult your physician. It does not mean that your situation is hopeless. It just means that you may have a problem with your fertility. Your doctor can provide you with the solution. One of the culprits of infertility is also stress. This is why it is also advisable for you and your partner to have massage sessions Make this a regular habit. Through this, the both of you are able to relieve stress. The therapeutic effects of massaging can also do the both of you good. In solving your sexual health and fertility problems, it is essential that the both of you face it together. After all, you have promised each other to be together through thick and thin. Let solving these problems be a sign of your intention to live up to your promises. Sunnez enjoys researching and writing articles on vast and varied subjects from massage chairs to teeth whitening. Article Source: http://ift.tt/1DYEtwI

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Understanding Frigidity

What makes a woman frigid? Is it the result of aging, the coming of the menopause or something else? Like impotence, female sexual dysfunction or frigidity in women is often the result of psychological factors deeply rooted in childhood fears and fixations. The condition may manifest itself in different ways. Some women don't have any sexual urges for one reason or another while others have strong desires but find little satisfaction from the sex act. This may be brought by pain, anxiety or inadequate lubrication. "Sexual dysfunction is broadly defined as the inability to fully enjoy sexual intercourse. Specifically, sexual dysfunctions are disorders that interfere with a full sexual response cycle. These disorders make it difficult for a person to enjoy or to have sexual intercourse. While sexual dysfunction rarely threatens physical health, it can take a heavy psychological toll, bringing on depression, anxiety, and debilitating feelings of inadequacy," explained Answers.com. Frightening sex experiences during childhood can contribute to frigidity. Poverty may instill in a woman the fear of having children and lead to her subsequent abstinence from sex. A strong religious background without realizing that sex is part and parcel of the divine plan can cultivate an indifferent attitude towards the opposite sex. Ignorance of the sex act and inadequate sexual education may likewise give rise to unreasonable fears of pregnancy and motherhood. Women who fall under this category often regard sex as an unpleasant marital duty. If a woman is taught early in life that sex is a sinful or shameful act, she may grow up carrying these erroneous beliefs which can later lead to marital disharmony and cripple her sexual development. The blame, however, cannot be entirely placed on a woman's upbringing for there are instances when frigidity is caused by her husband too. Sometimes the urge is there but it can be hampered by other problems caused by the man. Often, this is caused by communication problems. An inexperienced or clumsy husband, for instance may not properly arouse his partner, making her unresponsive to the sex act. In this case, the woman's frigidity is caused by her failure to respond to her inexperienced husband's stimulation or sexual approach. The man should change or correct his approach for his partner to enjoy sex. The sexual impulses of a young wife may also appear latent and dormant during the early months of marriage. Being unaware of her sexual needs and abilities, she may not be responsive to the man who is generally more aggressive. In this case, it is up to the man to awaken her impulses and develop her responses without necessarily forcing himself on her. What about menopause? Could this cause frigidity as well? Find out in the second part of this series. To beat frigidity, take Fematril, a safe and natural female sexual enhancer that can stimulate your mind and body. For details, go to http://ift.tt/1KCrvoN. Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine [http://ift.tt/1KCrtgF] Article Source: http://ift.tt/1zWtW5q

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Natural Cure for Treating Frigidity in Women Fast and Naturally

Frigidity in women is a condition that implies the fact that those women don't enjoy sex, have a decreased or even absent libido and fail to achieve orgasm. Sometimes frigidity can also be accompanied by fear of having sex or by repulsion towards such activities. Frigidity is not necessarily a medical problem and in the great majority of the cases it is determined by psychological factors. It is best to approach frigidity using natural remedies that will enhance the woman's libido better than using artificial substances or chemical products. A natural cure for frigidity in women will give the body the necessary "kick" that will make women enjoy lovemaking again, without having any side effects. Frigidity in women might be caused by stress and anxiety. It is also closely related to being involved in an unfulfilling relationship or having troubles with the partner. Frigidity is common among women that were abused or that have gone through some sort of trauma. A woman in such a situation should first of all try to overcome the root causes, even though she needs a strong will power, but she should also follow a natural cure for frigidity in women in order to help her body achieve the desire for having sex. A natural cure for frigidity in women is mostly based on herbal supplements. They contained a fine blend of herbs that balances the hormonal levels and increase libido. In order for a normal sex life, a woman also needs minerals and vitamins, so such supplements should also be considered. Herbal supplements usually do more than just boosting the libido. They also take care of vaginal dryness that sometimes occurs in women with frigidity and of symptoms of menopause. The most efficient herbs that are used in natural cures for frigidity in women are damiana, ginseng, muira puama and wild yam. Damiana is used as a libido enhancer for long time and it also increases the pleasure felt during lovemaking because it makes the nerves more sensitive. Muira puama is probably one of the first herbs using in increasing the libido. It is highly efficient if it is taken for at least a couple of weeks. Ginseng is a tonic for the entire body and it also has a positive impact on the reproductive system and on the libido. It is good for the overall health condition of women and men alike. Fantasy and Kamni capsules are helpful in treating frigidity in women naturally without causing any side effects. Read more about Frigidity Treatment. Also know how to Increase Female Libido. Article Source: http://ift.tt/1GY0kaj

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What Causes Frigidity in Women?

The desire to have sex is a paramount factor and if there is no desire in both the partners, coition is merely a formality or an obligation or compulsion. In such case coition is only a meeting of bodies but not of minds. For a successful lovemaking, meeting of body and mind is of utmost necessity. Frigidity is the condition when either of the partners fails to measure up to the sexually heightened, voluptuous sprees and advances of the other partner. It implies sexual coldness or unresponsiveness towards sex. Women of frigid nature do not respond to sexual advances of men, and end up as passive non-performers during intercourse. The woman of frigid nature may show or actually be indifferent towards intercourse (sexual) and may indulge and participate in it simply as a part of her duty towards her husband. She does not reach her orgasm, even though she enjoys it. There is a feeling that her participation is quite normal and also that woman's performance is also identical so far as intensity and pleasure are concerned. She may nurture a positive repugnance for sexual intercourse but her body freezes even on an idea of having coitus. She is merely a passive participant. Some women are scared of when a surgeon probes fingers into her vagina. Even the idea of male penetrating his penis into her vagina may send shivers down her spine, cause spasms in vagina. In either case, it is the fear of penetration that triggers frigidity syndrome. Below are some more contributory factors of frigidity, apart from the ones already indicated above - • Inhuman behavior of male members with mothers, sisters and also discriminatory treatment. • Inbuilt psycho phobia about intercourse. • Lack of proper sex knowledge. She has no idea of male and female sex organs and the individual utility and functions of each organ. • Fear of rupture of hymen or if the same has already been ruptured in premarital period, she is suspicious that her husband may suspect her virginity. • Even ignorance of male, in respect of sexual posture and foreplay, drive a woman away from sexual indulgence. Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program. Know about Low Female Libido and how to improve libido using HerSolution pills - a natural female libido enhancing formula. You can get super strength herbal Female Libido Enhancers for enhanced lubrication and sensitivity. Article Source: http://ift.tt/11FhEuE

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8 Sexy Tips to Spice Up Sexual Life

Sex is the most taboo thing that people prefer keeping secret from the world. However, this hardly keeps them away from enjoying it in private. Below are some essential and very helpful tips to help you and your female partner enjoy a long-lasting lovemaking. Just follow them and juice up your sexual life. 1 -  Use lubrication: Intercourse without lubrication could hurt the penis in males and cause excess vaginal pain in females. It is therefore recommended to lubricate your organ before starting to have sex. Getting your penis with lubricating liquid, gel, or simply water would be beneficial. If you don't have any of them, even your saliva could act as good lubricant; all you need is to apply it on your erected penis. The problem of vaginal dryness among females could also be dealt with significantly using lubricating gels and liquids. 2 - Maintain physical affection: While you are about to embark on your sexual journey, make sure to leave all your work stress, tensions, and frustrations, right on your office desk. Sex is an ultimate way to relax and rejuvenate if you are completely into it. Start by maintaining physical intimacy, indulge with your partner in kissing, fondling, cuddling, hugging, pressing, biting, touching, spanking and more. All this will further ignite the emotional bond between you two, hence prompting you to strengthen your physical bond. 3 - Touch sensuously: Touching your partner in a sensual manner acts a strong prelude to sex. It is more an art than a physical move, which only few could master to the hilt. Many books, videos, and online materials are available for the same. However, only persistent practice will make you perfect and help you stimulate your spouse when it matters the most. To excite and sensitize your girl even more, ask her how she wants you to touch her, and do the same. Different parts of a woman desire different touching intensity, once you start, you will realize it all on your own.  4 - Be naked: It is fine to remain clothed while enjoying sex; however, it will only end up being a formality. The real juice of enjoying coitus comes from discovering each other's bare bodies. It is hence better being naked during your steamy sex drive. A better trick would be to undress each other one by one; as you see the different body parts of your partner getting unfolded one after another, your desire to be playful with them rises exceptionally. The moment you both are fully undressed, only a natural mishap could separate you. Else, a steamy, saucy, and healthy sex session is always there on the cards.  5 - Try different positions: The role of positions during sex is of utmost significance. The moment you feel uncomfortable in one sex position, it is better to try out another position that is more likely to help you. Lovemaking gets an effectual boost through varied positions. For example, if you want to stimulate the G-spot of your partner and help her reach orgasm, it is suggested to penetrate into her from behind.  6 - Eat healthy: Enjoy nutrients packed diet that could spice up your libido and even the overall health. You may include certain ingredients in your diet to boost your sexual health; these include a variety of meats, oysters, apples, salmon-which is rich in fatty acids, nuts and seeds, garlic, and more.  7 - Avoid smoking: Men who used to smoke hold higher chances of a decreased blood circulation to penis. Likewise, women experience the same for their clitoris and vaginal tissues and in addition, they may encounter menopause two years before a non-smoker would face. It is therefore better to avoid this unhealthy habit and improve your sex life.  8 - Avoid drinking: Excessive intake of alcohol could badly affect the sexual reflexes within your body. It could weaken the central nervous system, and damage the liver resulting in redundant production of estrogen among males. In females, uncontrolled drinking could disrupt sleep and aggravate the problems that already prevail in menopause. Mr. Manpower has written a downloadable guide with natural ways to spice up one's sexual life and avoid getting into any health issues that may arise. The guide is available for immediate download on http://ift.tt/1zXQoey Article Source: http://ift.tt/1zXQoeD

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Menopause and Frigidity

Is menopause to be blamed for female sexual dysfunction or frigidity? What role does it play in this common problem? First of all, it's important to understand that frigidity is caused by a lot of things that both the woman and the man may not be aware of. To improve their sex lives, the couple should examine themselves both physically and mentally to rule out any underlying problem. "Many factors of both physical and psychological origin can affect sexual response and performance. Injuries, such ailments as infections, and drugs of abuse are among the physical influences. Certain prescription medications, such as drugs to regulate blood cholesterol levels, may also affect sexual functioning. In addition, there is increasing evidence that chemicals and other environmental pollutants depress sexual function," according to the Alternative Medicine Encyclopedia. "As for psychological factors, sexual dysfunction may have roots in traumatic events such as rape or incest, guilt feelings, a poor self-image, depression, chronic fatigue, certain religious beliefs, or marital problems. Dysfunction is often associated with anxiety. If a man operates under the misconception that all sexual activity must lead to intercourse and to orgasm by his partner, he may consider the act a failure if his expectations are not met," it added. While it is true that one's sexual capacity diminishes with age, there is no relation between frigidity and the onset of menopause or the change of life. In fact, a woman's inability to bear children by that time may even increase her sex urge since there is no fear of pregnancy. In "The Dictionary of Medical Folklore", Carol Ann Rinzler said "the shrinkage of vaginal tissue" may make the sexual act "slightly more uncomfortable" but "women actually find sex after menopause more enjoyable." Since frigidity is caused by several factors, treatment lies in identifying those factors so they can be corrected. The best advice is given by Drs. Hannah M. Stone and Abraham Stone in their book, "A Marriage Manual": "It is especially important that the husband should acquire the knowledge and understanding, the delicacy and the skill, the ability and the art of arousing the sexual impulses of his wife and of finding the means of gratification which are most satisfactory in her individual case. "As far as the wife is concerned, she must make every effort to obtain an insight into the nature of her disability, to recognize her deficiency, and to appreciate the importance of correcting it. The woman should be made to understand that a mutual sexual response is of paramount importance to marital harmony." To beat frigidity, take Fematril, a safe and natural female sexual enhancer that can stimulate your mind and body. For details, go to http://ift.tt/1KCrvoN. Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine [http://ift.tt/1KCrtgF] Article Source: http://ift.tt/1zWtW5q

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Female Frigidity

One should not confuse frigidity with Dyspareunia-which is manifested by a genital pain felt by women during sex which first raises an organic cause. Or with Vaginismus that makes penile penetration difficult or impossible due to the involuntary contraction of the pelvic muscles. Its origin is essentially psychological. "Recent media and the wave that followed have some what pulled sexology out of hiding, trying to make communication about sexuality and body more natural. People have as many problems as before, but at least they can talk and realize they are not the only ones to suffer", said a sexologist. What is women's frigidity? Lack of desire or lack of pleasure? It is an unclear term, which often concerns very different situations. Pleasure happens primarily in the head. It would be better to speak about lack of physical and emotional pleasure: The normal orgasm A female orgasm is accompanied by contractions of the vagina, a heavy breathing, a tachycardia, and pupillary dilation. The clitoral and vaginal pleasures are often distinguished, in practice they are more or less interconnected or more or less dominating: The clitoral pleasure The clitoris is an erectile organ which is small and very sensitive at the top of the labia minora. The cap that covers it can be compared to the male foreskin. The raised part, slightly bent, is called "knee". The descending part, much shorter, ends in the glans. Here are located the endings nerves (in very large numbers). It is very similar to the male gland which is its exact parallel, at least in infancy. In the first weeks of pregnancy, fetal sex organs are still undifferentiated. It was not until the third or fourth week that the clitoris will grow to become a male (or not, if a girl ...). Even though it is not the only seat of orgasm, it is almost always the starting point because, first, the clitoris is much more richly innervated than the vaginal mucosa. Second, many experiments (those of Masters and Johnson in particular) have shown that there is, in fact, a single orgasm, both vaginal and clitoral. The Vaginal Pleasure The systematic search of the vaginal orgasm can have disastrous consequences on women's sexuality. In seeking sensations that go against their personal sensitivity, some of them end up having blockages that can lead to a true frigidity. Result of surveys on female masturbation further support the idea of physical pleasure above all linked to the clitoris. Contrary to what many men believe, there is a tiny minority of women who resort to practices of auto-erotic penetration (whether with fingers or objects)! Most frequently used "Techniques" are manual stimulation of the clitoris, and possibly surrounding areas (pressure around the vagina, touching the labia minora... The frigidity We distinguish Primary Frigidity: there has never been an orgasm and Secondary Frigidity: orgasm has disappeared Primary Frigidity The female sexual fulfillment is reached after 10 years of experience (about 25-30 years). Primary disorders of desire are often aroused by ideas which pejoratively consider sexuality, the body or the intimacy. The woman tries to control her feelings and emotions to protect herself. It can be also caused by sensory phobias (irrational fears), an inhibition caused by bans acquired through education or (and) religion, an unknown or taboo masturbation, not providing any pleasure, or finally by a fantasies poverty. Secondary Frigidity It is a disinvestment of the sexual relationship as a result of a disappointment other than sexual. One must break the communication. Emotions are present at the start, but if the physical is not sticking to the emotions immediately when the love feeling diminishes, sexuality loses its meaning. The sentimental side of the relationship is often predominant in females in contrast to men. Psychological frigidity may be due to fatigue, stress, a more or less depressive-drive failure or absence of motivation. It may result from a gynecology and obstetrics event: contraception, rape, abortion, pregnancy, infertility, hysterectomy (surgery to remove the uterus) or menopause. Marital Frigidity A clumsy, too rushed or inexperienced partner may be the cause, in fact most women do not reach orgasm before the 8th or 10th minute. It may also arouse from a marital conflict. Examinations Secondary frigidity, especially, can be illustrated by lower estrogen, or an excess of progesterone and Prolactin. A medical examination is always necessary to find the local anomaly (infection, double vagina, shrinkage of the vulvar orifice etc.) The treatment will depend on the cause. As a first step, it is important to exclude organic causes (physical) such as diabetes, endocrine disorders, cardiovascular, infections, toxic (alcohol, drugs) or drugs (psychotropic, anti-hypertensives, etc.). In addition, disorders of sexual functioning may be part of a psychiatric disease (psychosis, neurosis, depression) which should be treated. Finally, if sexual symptoms appear to be the only cause, a sexotherapy can be proposed. Herbal therapy seems also to be an effective and safe solution. Ines Khalsi is a fitness professor who has acquired a significant experience in weight loss herbal therapies. She also discovered that herbal medicine can be used to fix many physical and sexual deficiencies such as female sexual deficiencies. She has gained a significant knowledge in the field and now she wants to share it with other people. If you are interested in herbal products please visit: [http://ift.tt/1IlvTcN] Article Source: http://ift.tt/1DUuO5m

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Get Best Natural Cure For Frigidity In Women

Frigidity is the state of lack of interest or enjoyment in doing sex and it is common now a day in women so, there is need of finding out the natural cure for frigidity in women. In the state of frigidity women have lack of libido and do not have orgasm. The women may also have lack of lubrication in their vaginal area. This may lead to mental stress in both the women and her partner. It is moreover a mental or psychological problem then a medical one. Sometimes women may also have fear of sex in the state of frigidity. Many times it has been seen that it leads to separation in the partners and even to divorce. The state of frigidity generally occurs during the time of menopause when the female undergoes with many kind of hormonal changes, which also affects their mental state. There is also a possibility of frigidity in women after undergoing some type of abuse or trauma. There are many other factors which may lead to frigidity in women which can be fear of having kids, stress, fatigue depression etc. It is better to treat frigidity by herbal remedies in place of synthetic drugs or chemicals. The herbal products will increase the libido or treat frigidity without side effect and will help the women in enjoying her sex life fully. The natural cure for frigidity in women mainly involves herbal remedies. The specific herbs for treating frigidity balance the hormonal level in the body which leads to increase in libido. With the hormonal balance the women's body also requires proper supply of vitamins and minerals so dietary supplements containing these constituents these should also be given. The herbal remedies not only treat frigidity but also treats the vaginal dryness. Following are the most effective and widely used herbs for the cure of frigidity in women. These are effective and safe too. 1. Kava Kava: It is a good herb for curing frigidity in women and it is also helpful in the enhancement of sexual desire. But it is advised that it should not be taken by pregnant or lactating women as it may have adverse effect on the infant. 2. Ginseng: It is a very effective herb for the treatment of frigidity. It is said to have Asian origin. It is a stimulating agent for the sex organs and also stimulates the desire for sex. It is always advised to not take ginseng with caffeine as it may cause over stimulation and in severe or overdose conditions it may also lead to insomnia. 3. Muira Pauma: It is also known as the Viagra of amazon as it is very effective in increasing libido. For best results it should be taken daily for two weeks without any pause. 4. Damiana: It is the widely used herb for the treatment of frigidity and other sexual disorders. It helps in proper circulation and functioning in the sexual organs which results in increase in sexual desire and it has shown good effects every time. Read about herbal Female Libido Enhancer. Also know about Vaginal Tightening Pills. Article Source: http://ift.tt/1GY0kaj

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Talking About Sex With Teens

Talking about sex with teens is not a recent development, but it has been established by some of the growing national coalition of organization through significant publication and vital community programs for the last two to three decades. Sex education basics which may be covered in class may be of little or no benefit because teens may fail to understand. It is actually important to note that sex education is part of the parent's responsibility which helps in reinforcing and supplementing what the teen learns in school or in any other gatherings. Doing this as a parent helps in setting the stage for a teen's lifetime- healthy sexuality. It is not only the entire responsibility of a parent to talk about sex with their teens but also is the responsibility of other people and channels like teachers and media respectively. Teens often turn to friends or media to gain access for sex information. This is not a better solution because the information from such sources may be wrong or misinformed, thus the need for the parent to start the conversation with their teens early enough. Note that the other sources are not locked out, but all sources should work hand in hand for better benefits. Actually, sex is a significant subject of news, advertising and entertainment. It is an ever-present topic, meaning it carries a lot of weight during the lifetime of an individual. Talking about sex with teens requires a calculated move in order to attract his or her attention. There are some tips which help during the discussion about sex with teens which include the following: • Seizing the moment. This involves using the opportunity that presents itself to talk about the issue. For instance, when a TV program or music video raises the issue on sexual behavior, seize that actual moment and use it as a spring-board for discussion. • Being honest is very essential. Any caregivers of the teens should be honest about what they are talking about. Talk about what you know of and if you are not able to answer some of the teen's question, say so and even promise to provide answers as soon as you get them. • Be direct. Clearly show your concern about specific issues such as sexual intercourse and even oral sex. Ensure you present the possible risks objectively, including side effects such as emotional pain, unplanned pregnancy and sexually transmitted infections. • Put into consideration the teen's point of view. You do not need to rely entirely on scare-tactics to discourage sexual activity point of view, but instead, listen carefully and give him or her a chance to contribute. Ensure you understand the teen's pressure, concerns and challenges. • Moving beyond the facts. During your discussion, you can as well examine the question of ethics and responsibility in the context of your possible personal or religious beliefs. Accurate information about sex is necessary for the teens. • Be open for more discussions. Let the teens know that it is not wrong to talk about sex whenever he or she has a concern about it. There are actually several topics to talk about which are related to sex, such as safer sex, birth control, male and female reproductive system, STI and others. I would love to send you our eBook entitled 100 Tips to Have a Great Family. Get it at http://ift.tt/1OV6jRj Article Source: http://ift.tt/1PjacKG

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How to Prevent Bacterial Vaginosis Infections At Home

If you are searching for information on how to prevent bacterial vaginosis infections at home, the good news is that you have come to the right spot. Bacterial vaginosis infections are rarely dangerous, but they are just plain annoying. The smell can be horrific and embarrassing. Sometimes these type of infections cause women to feel unclean. It can also make women feel depressed and isolated. Here are a few simple tips you can follow to avoid developing one in the first place: 1. Wash your genitals thoroughly, and make sure that you dry them well. 2. Wear the proper type of clothes. Silk and cotton are natural fibers that wick moisture away from your body and will keep you clean and dry. 3. Avoid pantyhose, tight fitting pajamas, and overly tight swimsuits. You should never sit around in damp clothes. Underwear should also be changed often to prevent dampness from developing. 4. Avoid using feminine sprays and scented soaps. The vagina is very sensitive, and such items contain harsh chemicals that can be very irritating to the vagina's soft skin. 5. Do not douche. There are a number of women who swear by this practice, but medical experts warn that this practice not only kills harmful bacteria, it also destroys helpful bacteria the vagina needs to protect itself. By killing off this healthy bacteria, the vagina actually becomes more susceptible to developing a yeast infection. 6. Make sure you get enough sleep. Your immune system is responsible for keeping the vagina's yeast production under control. However, if your immune system becomes run down due to lack of sleep, it will not be able to function properly. 7. Eat a diet rich in probiotics. Probiotics are a healthy form of bacteria that have been clinically proven to assist the vagina in maintaining a level of good bacteria production. 8. Drink lots and lots of water. This step is crucial because it will allow you to flush out a lot of the bad bacteria. 9. Learn to love yogurt. Eat at least one a day. The more probiotics and live cultures, the better. I recommend greek yogurt because it has less sugar. 10. Decrease the level of sugar you consume. Avoid sweets, sugary drinks and even some fruits. These tips offer an excellent starting point, but for more information on how to prevent bacterial vaginosis infections, make sure to talk to your doctor! Find BV Home Remedies to stop your infection today! Article Source: http://ift.tt/1EY2vu5

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Sexual Tips To Stop Premature Ejaculation And Last Longer In Bed

Premature ejaculation is a common problem in the world today. Millions of people have been left helpless and their lives have become miserable as a result of not being able to last longer in bed. This is despite the fact that early ejaculation is a condition that can easily be managed and gotten rid of. The following are sexual tips which will help you last longer in bed. The start and stop technique is one of the most effective ways of preventing premature ejaculation. This is because by stopping when you are about to ejaculate, you reduce the level of arousal on your penis. As a result of this, you will be able to stop ejaculating. Using this simple technique will allow you to last longer in bed. You should however find other ways to stimulate your partner to avoid awkward moments that may result from the pauses. The squeeze technique has also proven effective in helping men all over the world to last longer in the bedroom. This technique is simple in that all that is required is for you or your partner to squeeze the tip of your penis when you are about to ejaculate. It is advisable that you do this for about 20 to 30 seconds although what is really important is for the feeling to go away. With this method, you can delay ejaculation for as long as you want. This will give you ample opportunity to last long enough to satisfy your partner sexually. You can also use this method of lasting longer in bed together with the start and stop technique for better results. Ejaculation is largely a mental affair. We get aroused by what we see and feel. This is why self distraction is a great way to delay ejaculation. To stop premature ejaculation using this method, all you have to do is to think of something else other than your partner and the sexual activity that you are engaged in. This will help reduce the level of arousal and thus helping you to last longer in bed. Studies show that performance anxiety is one of the leading causes of premature ejaculation. Being afraid that you will ejaculate prematurely may make you to actually do that. Talking to your partner about your fears regarding early ejaculation is a good place to start. Deep breaths and relaxation have also proven to be effective in helping men to last longer in bed. Most of these techniques are natural and while they may take some practice to be effective, the wait is usually worth it. There are many benefits of masturbating. One of the common benefits is to help one last longer in bed. This is because once you have ejaculated after masturbating you will take some time before ejaculating for the second time. As a result of this, most men who are suffering from premature ejaculation find masturbating right before having sexual intercourse to be helpful in delaying ejaculation. However, you should not masturbate before your partner as this may seem disgusting especially if you have not known each other for a long time. You can also achieve the same effect by asking for a blow job from your partner. Ejaculating after the resulting stimulation will release a lot of pressure from your body and thus making the subsequent ejaculation to take longer. There are also other ways through which you can last longer in bed apart from the above natural methods of preventing premature ejaculation. Use of sensitizing creams is one of the ways through which some people prevent early ejaculation. These creams usually reduce arousal and thus enabling one to last longer in bed. This is however not a method that is recommended since some of the creams applied on the penis have long-term side effects. This technique also makes you dependent on some creams rather than helping you deal with the condition causing premature ejaculation. Simon Stewart is a life coach, writer and author on how to stop premature ejaculation and last longer in bed. His efforts have been instrumental in helping thousands of men and women to have better sex and healthier relationships. Article Source: http://ift.tt/19GoAyg

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Women's Sexual Health - Cure Low Sexual Desire Quickly and Naturally

If you want to cure low sexual desire and increase libido quickly, you can with a combination of proven herbs which will enhance both general health and sexual health. Let's take a look at the herbs and how they work. Before we look at the herbs, let's quickly review the health problems which can diminish sexual desire. In terms of sexual health, there are two chemicals all women need and there estrogen and testosterone. If levels of either chemical drop, low libido will be the result. For a strong libido and sexual satisfaction, strong blood flow to the sex organs during a period of arousal is a must. Your sexuality relies on blood being pumped quickly to fill the genitals and when this doesn't occur, sex drive and sexual satisfaction plummets. Any woman who has a low sex drive is likely to have sluggish blood circulation. It's also very important that on a mental level, the mind is free of worry, stress and anxiety, so that you can focus on sex. If you solve the problems above, not only will your sexual health improve, your overall level of wellness will too. Below we have outlined a combination of herbs which are found in all the best women's herbal sex pills. Satavri Extract (Asparargus Recemosus) Shatavri enhances testosterone levels, increases muscle tone, increases overall body strength and moistens the dry tissues of the female sexual organs. Avena Sativa Avena Sativa is a herb which increases sexual satisfaction and it does this by helping the body relax and enhancing sensitivity in the vagina. Dong Quai Dong Quai is used to restore balance to a woman's hormones and cycles, helps to restore menstrual regularity, and aids conditions of the reproductive system. The herb is often taken to combat PMS, and to help women resume normal menstruation after using contraception. It has numerous health benefits and in terms of sexual health, it improves blood circulation, improves mood, increases energy levels and balances blood sugar and estrogen levels. Ginseng Ginseng improves blood circulation around the body and increases energy levels. On a mental level, it stimulates the hypothalamic-pituitary axis of the brain, which secretes adrenal corticotropic hormone ACTH, which then binds directly to brain cells, reducing stress and enhancing overall mood. Schisandra Schisandra is taken to treat cardiovascular symptoms related to symptoms of the menopause, the herb is known to have a vasodilatory effect which enhances blood flow to the pelvic region. Shunthi (Ginger) This herb has been known as a herb to ignite sex drive and has been used for thousands of years. Its main affect in terms of sexual health is to get the blood flowing to the sex organs during arousal and it also acts as a heart tonic. Kumari (Aloe) Aloe aids digestion, increases blood and lymphatic circulation, and improves kidney, liver and gall bladder functions. Get the All for Better Sexual Health If you take the above herbs in combination you will improve overall wellness, sexual health and cure low sexual desire quickly and naturally. You will find them in all the best herbal sex pills so try them and you will get more from sex and more from life. NEW! ALL THE ABOVE HERBS + MORE IN ONE POWERFUL PILL! For more information on the Increasing Women's Sex Drive with the best female libido enhancers and comprehensive info on everything to do with Best Natural Women's Sex Pills visit our website. Article Source: http://ift.tt/1bGLvuL

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