Lint Roller? I Barely Know Her
trying on a metaphor
tannertan36
One Nice Bug Per Day
styofa doing anything
hello vonnie
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Sade Olutola
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"I'm Dorothy Gale from Kansas"
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Not today Justin
#extradirty
Xuebing Du
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Love Begins
Sweet Seals For You, Always
❣ Chile in a Photography ❣
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Claire Keane
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@drkathleenyoung
Accepting new clients
Exciting news! I am reopening my private practice. After years of treating trauma in other settings, I am now starting to accept new clients, building up to full-time practice in Fall 2023. Poking around my old writings may give you a sense of who I work with. I also offer a free initial 15 minute phone consultation to determine whether we are a good fit. I am licensed in Arizona and…
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Light in Darkness
Tomorrow is the first day of winter. It is also the shortest day of the year. This is a hard time of year for many people, for various reasons: Holidays of all sorts can be challenging for trauma survivors or any who are socially isolated or disconnected from their families. This time of year may cause anniversary reactions, as survivors are reminded of dysfunctional and/or traumatic experiences…
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Freedom and Trauma Survivors
Freedom and Trauma Survivors
Sharing an older post, reflecting on freedom and trauma.
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Throwback Thursday: Overcoming Shame
Throwback Thursday: Overcoming Shame
I have written before about how much we all need human connection (see: Family of Choice, Connection Heals, Relationships after Severe Trauma: Making Healthy Choices)and how forming positive relationships can be an important step towards developing self-love. The following research describes the role connection plays in overcoming shame, one of the core issues for trauma survivors. Dr. Jessica…
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Throwback Thursday: Mindfulness and Trauma Treatment
Throwback Thursday: Mindfulness and Trauma Treatment
Mindfulness and Trauma Treatment: Dialectical Behavioral Therapy I think I first encountered the term Mindfulness in 2000 at a workshop presented by Marsha Linehan, Ph.D. on Dialectical Behavioral Therapy (DBT). DBT was primarily developed to work with those diagnosed with borderline personality disorder (BPD), a form of complex PTSD as I conceptualize such things. Mindfulness is the core skill…
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Mindful Monday: Sky
Mindful Monday: Brave
Mindful Monday: Enough
Wordless Wednesday
Healing Resource
World AIDS Day: Remembering Lucas
Originally posted on December 1, 2009 Today is World AIDS Day. The World AIDS campaign reports that more than two million AIDS related deaths reported globally in 2008 – two million children under the age of 15 now live with HIV. Although no longer the only or even largest group impacted by HIV, LGBT people are particularly stigmatized and targeted for HIV-related discrimination. For example,…
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Mindful Monday: Forgiveness via Mountain Zen Shiatsu
Wordless Wednesday
Tucson Stands With Orlando
Wordless Wednesday
What is Mindfulness?
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Wordless Wednesday