[droppedmyphone]

i fucking hate eating disorders just let me fucking live

[droppedmyphone]

just weighed myself today and i gained 0.4 kgs/0.9 lbs after saturday

time to

starve

[droppedmyphone]

after yesterdays morning binge i didnt eat anything else for the day and my intake was

1377 Cals

ew

but i burned 658 Cals and my total came to 719 which is not that bad but still bad

today i ate a 759 Calories (probs less but just to be sure) and i burned off 478 Cals from jogging and yoga which means my total today was 281 which is quite nice!!

tomorrow morning ill get to weight myself and i hope i havent gained anything from my binge weekend. i guess its impossible that id have lost 0.6 kgs and got to my gw so i just hope that i havent gained

[droppedmyphone]

so this happened after mcdonalds yesterday:

basically i was doing great until mcds. i stayed in my limits. but then we got home and my gf made us some popcorn and oh boy did that trigger a binge. i ate pastries, cookies, candy, fucking EVERYTHING aka

1200 calories

and to make it even worse the binge continued this morning:

and like now i wont eat anything for the rest of the day and ill go for a walk and do a HIIT workout and hopefully that will burn like a million calories.

generally im fucking dissapointed in myself cause yesterday morning i was 0.6 kgs/1.3 lbs away from my goal weight and now ive probs gained like 27379101 kgs 👍🏼👍🏼 cant wait to weigh myself on monday or some other day when i can.

[droppedmyphone]

ill have to go to mcdonalds tomorrow with my girlfriend but were also planning on walking around a lot and i planned my mcd order and its gonna be 456 cals. and before picking her up im going to be fasting and burning at least 400 cals so i wont get so fat.

hopefully she doesnt want to eat a ton of candy at night cause then thatd be extra calories and i cant burn those off when im with her.

[fitforeverdiva]

[robertasgym]

Here’s a quick video workout with 1-minute exercises that will help you burn fat and calories after eating food!

In today’s day and age we don’t always eat the healthiest of foods - often we chose a burger, pizza or other fatty fast-foods and snacks… but as we all know these contain a huge amount of unwanted calories and fats, that will ultimately end up as fat layers on our body.

These short 1-minute exercises will help you solve the problem of unwanted calories, if you perform them everyday at home, 15-30 minutes after a meal. Good luck and let’s begin!! 💪❤️

[prettygirls-fitness]

“Indoor Cardio Crusher”

[fanboyingoverdemigods]

[fruitcrocs-deactivated20240702]

not even fuckin risking it at this stage

[c-itylust-deactivated20200202]

hahhaha gOD DAMMIT

[sumastudies]

please please please

got a big test coming up this saturday

need all the luck I can get

[painajaisnainen]

… need this for math atm. Not worth risking.

[droppedmyphone]

others who get unbelievably angry when they are hungry

any tips for not doing that? do yall like drink calories throughout the day to not get hangry or do you eat all the time or what?

low calorie tips please 🥺

[droppedmyphone]

50 calorie greek salad recipe!

20 g red onion

100 g cucumber (i scraped the wet part off)

70 g tomatos (scraped the wet part off)

10 g light feta cheese

[droppedmyphone]

ahahahahahahaha i hate weekends

[i-am-a-fish]

Writing Advice!!

having trouble writing that cool thing you've been wanting to write!?! here are 10 super neato tips to help you get started!!!!!!

start writing

start writing the thing!

like right now, start writing

just do it please just start come on!!!!!

please

write!!!!!!!!

start!!!!!!!!!!!

what are you waiting for????? you are on tumblr you have time to spare!!!

please don't just scroll past this post and ignore it!!!!!!

write the thing just get started i know it's hard but you gotta start and i believe in you!!!!!!!!!!!

[droppedmyphone]

Sweatcoin | It pays to walk

We convert your steps into sweatcoins, to spend on products and services. Walk, earn, spend, repeat. It pays to walk.

okay guys i tested this shit on my old phone to be sure its not a scam/virus and its not!!! you can get money by walking!!! its not like real money that you can buy anything with but like with enough sweatcoins (the coins you get by walking) you can buy apps or get discount codes to some stores or if you walk enough you can buy 1000 € of cash or iphone xs!! and like even if youd never use the sweatcoins for anything whats the harm in downloading the app cause like its potential money!!

[banaanikuha69]

Muistatteko teiän päiväkotiryhmän nimen?

Ite olin delfiineissä

[droppedmyphone]

pikkumyyt ja sitte eskarissa muumit

[thateczemalife]

my skin: please...moisturize me...

me, scratching: i think the fuck not

[scratching-the-itch-deactivated]

Reblog if you want eczema to crash and burn and die because I do.