📸 1: I was out from work for 3 days last week which had me stressed thinking about the make up work I had left to do. I did my best to stay checked in to emails and working on design projects but I knew there would doubtless be things that I needed to catch up on. Rather than letting it eat me up, I decided to go ahead and just prep my bullet journal. After all, it's July 1st and it seemed like a good plan. But before I could get that together, I decided to prioritize my self care first. 📸 2: A few months ago, I stopped taking my antidepressants. I felt great, I changed my lifestyle, things were looking up. After fully weaning myself, things went down hill again. This time last month, I started up again and let me tell you, it's night and day. Now that my energy is back and that joie de vivre with it, I need to get back into forming the simple habits. Doing the dishes everyday. Staying consistent with my medications. Eating 3 times a day. Yeah, it sucks that I'm a grown woman who has to actually write some of these out as a to-do list, but if I'm being honest, I think I make really fucking pretty to-do lists. My BNI days taught me "that which gets measured gets done." I'm ready to be an active participant in my life again. . . . #bujo #bulletjournal #planner #mentalhealth #depression #mompreneur #todo #longpost (at Northside, Richmond, Virginia)
