David Henry

Hi, I’m David Henry a passionate wine and food recipe content writer at Just Wines.

[dwilliams97]

How Many Calories Are in a Glass of Wine?

Wine is often about the moment — slow evenings, good food, quiet conversations. But if you’ve ever wondered what’s actually in your glass, here’s a simple breakdown.

A standard 150ml glass of wine usually contains 120–160 calories, depending on the type and style.

Quick guide:

Red wine → ~125 calories per glass

White wine → often slightly lighter, especially dry styles

Sparkling wine → Brut & Prosecco can be among the lowest

Sweet wines → higher sugar = higher calories

Most of the calories come from alcohol and residual sugar, and pour size matters more than most people realise — a casual home pour can easily turn into more than one glass.

If you enjoy wine but like to stay informed, this breakdown is an easy, useful read.

👉 Read more here: https://justwines.com.au/blogs/wines/how-many-calories-are-in-a-glass-of-wine

[dwilliams97]

🍷 Merlot vs Cabernet: What’s the real difference? 🍇

If you’ve ever stared at a wine shelf trying to figure out whether to grab a Merlot or a Cabernet Sauvignon… same. They’re both super popular reds, but they actually taste really different once you know what you’re looking for.

Here’s the short version: 👉 Merlot = smooth, soft, easy to drink 👉 Cabernet Sauvignon = bold, structured, more tannins 👉 And yes… climate changes everything

I found this really clear, beginner-friendly breakdown that explains how they’re made, why they taste the way they do, and which foods they pair best with. Honestly, it’s the kind of wine guide that finally makes sense without using fancy terms none of us use in real life 😂

If you’re curious: ✨ https://justwines.com.au/blogs/wines/difference-between-merlot-and-cabernet ✨

Which one do you reach for? Merlot or Cab?

[dwilliams97]

Buy Pinot Noir Wine Online (Best Prices) In Australia - Shop Now

looking for Pinot Noir wine? explore Australia’s best picks—expertly curated, fast shipping, exceptional flavor. Shop pinot noir red wine on

This collection from Just Wines highlights an elegantly selected range of Pinot Noir wines. Visitors can explore quality red-wines crafted from the mellow yet vibrant varietal known for its delicate structure and red-berry fruit characters. The lineup emphasises both premium sourcing and drinkability ideal for both relaxed gatherings and thoughtful pairing occasions.

Whether you're looking for versatility at the dinner table or a refined glass to unwind with, this collection offers accessible sophistication and an inviting gateway into Pinot Noir’s subtle complexity.