Eat Better, Live Better, Feel Better

[eatbetterlivebetterfeelbetter]

Meal prepping is gotta be my favorite part of my day 😂

[eatbetterlivebetterfeelbetter]

Turkey, provolone and spinach bagel with a side of carrots 😊

[eatbetterlivebetterfeelbetter]

Breakfast today was a zucchini boat with eggs, turkey sausage and cheese 😍😍😍

[fiti-vation]

[veganfoody]

Rainbow Smoothie

[happyhabitsposts]

http://www.cosmopolitan.com/health-fitness/amp48654/hacks-for-making-your-food-healthier/

[dearfoodstopbeingsodelicious]

A few healthy tips 😝

[fiti-vation]

[fiti-vation]

[eatbetterlivebetterfeelbetter]

My last week of overnights is next week and honestly I can't wait. I'm excited to get my eating and exercising back on schedule instead of working such weird hours!

[eatbetterlivebetterfeelbetter]

My last week of overnights is next week and honestly I can't wait. I'm excited to get my eating and exercising back on schedule instead of working such weird hours!

[eatbetterlivebetterfeelbetter]

My last week of overnights is next week and honestly I can't wait. I'm excited to get my eating and exercising back on schedule instead of working such weird hours!

[eatbetterlivebetterfeelbetter]

I'm sick, which never freaking happens, but I need to remind myself that my body still needs nutrients -especially now. So I'll sit here with my lemon tea and my lunch and hope for a quick recovery. 😊

[eatbetterlivebetterfeelbetter]

Ashley and I made dinner and meal prepped for the week like a boss. 😍😍😍 It was so good! Chicken on top of protein angel hair pasta with a spinach and mushroom sauce. 😋

[nerdwellness]

When you lose fat

[nerdwellness]

Common sense

[eatbetterlivebetterfeelbetter]

Saturdays are lazy days but no excuse to eat junk so I just threw some brussel sprouts, shredded chicken, a little bit of mozzarella and parmesan and a sprinkle of bread crumbs in a bowl and called it good 😂