Eat, Drink, & Be Mary!

Lover of heavy lifts, fast sprints, high heels, good wine, and helping others succeed. Trainer at CrossFit 706 in Augutsa, GA, creator & devourer of all things paleo, military spouse to the most awesome CaveMan, and Mother of 2 paleo pals. 

[eatdrinkbemary]

Day 22 -- last week! #attitudeofgratitude #appreciate #lovelife #workhard #playhard #workhardplayhard #knowledgeispower #knowledgeisstrength #ignoranceispoverty #experiencelife #YouControlYourFuture #30DaystoHealthyLivingandBeyond #30Days #YourNewTomorrowStartsToday #HealthyLiving #JERF #Motivation #Transformation #Detox #CleanItUp #EatCleanTrainMean #EatCleanTrainDirty #EatYourVeggies #EatYoVeggies #EatYourVegetables #joinusorwatchus #TheChoiceIsYours We regroup and start again on the 6th of June! 🙌🏼

[eatdrinkbemary]

Day 21 Honor your situation and reassess your goal, making necessary adjustments. Don't quit! 🙌🏼 #dontquit #YouareSpecial #YouArePowerful #workhard #playhard #workhardplayhard #knowledgeispower #knowledgeisstrength #ignoranceispoverty #experiencelife #YouControlYourFuture #30DaystoHealthyLivingandBeyond #30Days #YourNewTomorrowStartsToday #HealthyLiving #JERF #Motivation #Transformation #Detox #CleanItUp #EatCleanTrainMean #EatCleanTrainDirty #EatYourVeggies #EatYoVeggies #EatYourVegetables #joinusorwatchus #TheChoiceIsYours We regroup and start again on the 6th of June! 🙌🏼

[eatdrinkbemary]

My stomach has been upset today so Imran suggested I mix up some Hydrate and sip on it. Here is a small comparison of sugar content and price point between the Arbonne Phytosport product and similar ones. Plus! Hydrate comes in a cute, little, portable packet - so convenient! #onthego #plantfuel #plantbased #vegan #sportsnutrition #health #wellness #hydrate

[eatdrinkbemary]

De- & Re-hydrating at the same time #winning #rewardforagreatweekoftraining #vacationstartsnow #memorialdayweekend

[eatdrinkbemary]

Practicing making vegetables the focus of my meals with healthy fats, protein, & dense carbs as the accompaniments #jerf #postwod This is an amazing brunch taste bc I used smoked brisket & grilled zucchini in the omelet paired with fresh tomatoes, homemade potato salad & a banana #leftovers #brunch #veggies

[eatdrinkbemary]

#Babo in Berlin #uglydoll #littleuglys (at Berlin)

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Made the #wellfed cinnamon beef stew with orange gremolata & a drizzle of olive oil OMG #paleo #whole30

[eatdrinkbemary]

🎉 Fiji sporting her new birthday hoodie #carlyraejepsen #callmemaybe #frenchbulldog #dogbirthday #frenchie

[eatdrinkbemary]

#Babo & I say HALF of a #Barbara is PLENTY! #crossfitlifestyle #uglydoll #littleuglys #wod (at Crossfit Assault Stuttgart)

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#Babo & I are loving The #HungerGames #uglydoll #littleuglys #readingissexy

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#Babo helping D with her Hausaufgaben #littleuglys #uglydoll

[eatdrinkbemary]

#Babo getting a #wod in #uglydoll #littleuglys #crossfitlifestyle (at Crossfit Assault Stuttgart)

[eatdrinkbemary]

#Babo sharing my morning #coffee #uglydoll #littleuglys ☺️💖☕️💖☺️ (at Schlaitdorf)

[eatdrinkbemary]

Had to sit him up for landing #awww #tiredbubs #jetlag (at Flughafen Stuttgart (STR))

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New Christmas Kicks -- thanks Mom! #shoes #hightops #leopardprint #puma #stoked

[eatdrinkbemary]

D chose a bacon double cheeseburger bc the kids meal wasn't enough #beefy #sonic #lol

[eatdrinkbemary]

Our Gingerbread village