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[emptycalz]

new year, skinnier me

[edielima05]

Has anyone ever tried to order monjaro or ozempic hahaha I wish it was easy to get

[edielima05]

Is there any supplements or anything I should be taking whilst doing omad.

[edielima05]

Im starting my new WL journey tomorrow (5th Jan) as its a monday. So fresh week FRESH start. Weigh in is tomorrow, I think I might try OMAD however my living situation isnt the best so I dont have access to my kitchen (unless its midnight) so Im surviving on random snacks from the shop. Give me some tips, snacks and what I should have as my meal.

Please help me keep motivated!

Lysm

[edielima05]

Whats the best excerise to loose the most cal ✨

[edielima05]

Any tips for getting motivated? Whats the main thing that keeps your mind off food, or weird tips to help loose weight fast

[edielima05]

Does anyone else use chat gpt to help them with calculations? Or is that just me

[edielima05]

Hello

This is my safe space for me tracking my WL journey as someone who was skinny up until uni where I hid away and just ate food and stayed in my room, this second year has been okay ive lost some weight but its not where I want to be

CW 69kg

GW 57kg

HW 74kg

Im 5ft 6

Please give me tips, my errors occur because I dont like the feeling of being hungry and I fixate on the fact I am hungry, therefore making me eat food

I go on holiday in September so i have about a month to get to 65kg

PLEASE HELP