We Can Do It

SW 1.6.26: 61kg CW 56g GW: 48kg height: 1,66

[effyskinny45]

Stats & welcome ⭐️🪽

This is my place to vent and share my thoughts/progress in whichever way it goes. Stats below ⬇️

Female / 32 yrs / 1,66m / Germany

SW: 61kg (bmi: 22,1)

CW: 56kg (bmi: 20,3)

GW 1: 55kg (bmi: 19,9) (reward: a new book)

GW 2: 52kg (bmi: 18,8) (reward: new cute gym set)

GW 3: 50kg (bmi: 18,8) (reward: new boots for 🍁🍂)

UG: 48kg (bmi: 17,4) (reward: new clothes!!!)

[ballerinabayonet]

[effyskinny45]

[effyskinny45]

How much you guys think Jessica Alba and Megan Fox weigh in their prime?

[effyskinny45]

WIAT 13.8.: 🪽🪽🪽🪽🫶🫶🫶

Breakfast: joghurt with fruit & Cappuccino (272 + 90)

Lunch: Proteinshake (221)

Dinner: pickles (37)

Snack: Iced Coffee & Blueberries (62)

Excersice: 650

Total = €682 - €650 = 32,00 €

Went for a walk and walked 2 1/2h 13km after that I felt dizzy so I had the blueberries and I was fine then :) First time that happened in a long time tbh. I want my first gw sooo bad!

[hazal-0]

Imagen

imagen yourself waking up one day. Instead of feeling bloated, you feel light.

you go to the bathroom and use the bathroom.

Then you take your clothes off and step on the scale.

It shows your gw.

You look at the mirror, the girl in the mirror has a slim face, you can see her collarbone, her stomach is flat and her legs don’t jiggle.

You go back to your room and put on an outfit. Everything you put on looks good and you feel confident, even with out make up you still feel pretty.

You finally can start living your live at its best.

I’m proud of you angel 🤍

[tinvarchive]

anything would look good on a frame like this.

[ballerinabayonet]

[effyskinny45]

Watching Jennifers Body instead of binging because Megan is teaaaaa damn

[effyskinny45]

WIAT 12.8.: too damn much but I’ll burn it off!

•Joghurt with fruit & Coffee

•Apple, Cashews

•Iced Coffee

•Sweet potatoe with salad and soy chunks and Joghurt Dressing

Total: €1.302 - €811 =491,00 € but I will go walk a bit more I dont feel good about the amount today at allll omg 😦 was already swimming and walking today but not enough I think…

[forgetmenot-89]

*✧･ﾟ

[minasoskinny]

I hate how painfully slow weight loss is🥲

[anangelonearth555]

knowing that my my weight right now is normal weight makes me so mad like please i don’t wanna be normal weight i wanna be und3rwe!ght

[bookm4ggot]

The only thing stopping you is you.

[boingingstriver]

if you can get up and get food, you can get up and get your steps in. stop making excuses for yourself

[emsieislosing]

i <3 subtle thinspo

from pinterest obv

[effyskinny45]

WIAT 11.8. & some thoughts below

Breakfast: joghurt with fruit & Cappuccino (381)

Lunch: Soda (45) & Iced Coffee (40)

Dinner: veggies with rice (365)

Snack: Kiwi & Cashews (195)

Excersice: -970

Total = €1.026 - €970 = 56 net

Today was a lot volume and I felt so full and I hate that but I also hate the Hunger and at the same time I like it. I know I am giving my body some good nutrients I need it for all the sports I am currently doing but also it slows down the progress & I feel a failure and not at all like ⭐️🪽it is so confusing for my mind