JOURNALING PROMPTS FOR SHIFTERS
credits to shiiiftz for some of these
write a detailed scene from your dr as if it was a movie (include dialogue, setting and actions)
write some things about your dr selfs backstory that shaped them into who they are today
pretend like your cr and dr selves are pen pals, write letters from both perspectives
write about what keeps you motivated to shift, things you cant wait to do
plan out how youre going to celebrate your first shift
write down what you feel each time attempt shifting, which symptoms you noticed, how close you think came to your dr
write down any dreams that resonated with your dr
how would your dr self react if they were placed in another one of your drs?
make moodboards for your dr
describe the perfect day in your dr
make up new slang for your dr
mix up multiple of your drs into one
assign a colour to each of your drs
do you think you and your dr self would get along?
how are you and your dr selves similar to/different from each other?
answer journaling prompts as your dr self
write down foods (or make up new ones) youd like to eat in your dr
make your own schedule for your school dr (make up new lessons)
daily diary entries as your dr self
rate methods you have tried
draw your dr self, people, pets from your dr
draw landscapes from your dr
draw your dr hosue and car
write down songs that remind you of your dr
make up shifting methods and write them down
things youre exited and nervous about shifting to your dr or just shifting in general
make up random things to script
scenarios you want to experience in your dr
write down the best shifting tips you have heard and how they helped you
a letter to your future self with questions you can answer once youve shifted
describe your favourite outfit from each dr
describe a location in your dr using all five senses
if you could bring one person from your dr to your cr, who would it be? how about from your cr to your dr?
list things you like and dislike about the shifting community
write poems about your dr s/o or ex
write a love letter to your dr s/o
what are some small imperfections in your dr / dr self?
what are some fun facts about your dr or dr self?
list your favourite locations, items and people from each dr, add pictures 
make a shifting gratitude page listing everything you’re thankful about that has to do with shifting (ex: im thankful for discovering shifting, im thankful that shifting has helped me become more creative and build community)
list symptoms you’ve felt while meditating 
make up a secret alphabet so you can write things about your dr or dr self that you wouldn’t want other people to find out about
what will you/did you do on your first day in your dr?
write down (and draw) a really detailed description of the room that your first shifting to (helps with visualisation)
write a letter to the universe titled why you should let me shift and list reasons
make a shifting bucketlist (ex: ride a dragon, jump out of a window)
describe your dr yourself from the perspective of another person from your dr