everybody wants a sign until the sign says stop
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@ella-yo-el
everybody wants a sign until the sign says stop
craving a woman who laughs a little before doing something irresponsible
Love being cognizant of having free will. I gave a courtesy extra long notice to my boss and he continually pushed my boundaries and asked for more out of me when I told him I was taking a step back because I was overworked. Had me training a new person my last weekend when the other pastry chef (who is a bully that lacks emotional regulation) was on vacation so basically asking me to do 3x my job. And I just texted him this is my resignation effective immediately. I love having self respect and not letting jobs turn into abusive relationships!!!!
For the sake of your mental health, let people think what they want. Their fiction is not your truth.
For the sake of your mental health, choose people who communicate, take accountability, and treat your heart with care.
some psychiatry loaded language and thought stopping cliches:
The Work (what exactly is the work??? unless this is explained with concrete specifics, it is meaningless)
Maybe that was true before, but it isnt now (assumption. often blatantly false)
It's over now (assumption. often blatantly false)
that's irrational (general shut down and dismissal, but often blatantly false. higher class way of calling something crazy. gives a false impression of intellectualism)
thats's just the [mental illness/pathology] talking (maybe or maybe not, but they do not actually think about it or engage with any reasoning. another easy general shut down and dismissal)
you just think/feel like/believe/perceive that (pathologizes knowledge by asserting that it is a disordered thought, feeling, belief, or observation)
take responsibility [for being abused/traumatized] (usually just victim blaming, and obscuring the responsibility of the abusing/traumatizing party if applicable, a subtle accusation. choosing to see a mental health professional is literally taking responsibility. at this point, what is "responsible" is so elusive that it has no actual meaning. what does an abused person do to "take responsibility" for that when the abuse is outside of their control, which is a key element of abuse and also trauma? ultimately it is a distraction and a re-delegation of the burden back onto the victim. without clear specifics, this means nothing)
negative thoughts/beliefs/feelings ("negative" within psychiatry and especially in this context, is synonymous with "false" and "sinful" and "sick" as in mental illness)
healing/recovery (this does not actually refer to what a mental health patient wants and needs to improve their life and quality of life, but to the desired traits and goals of their professionals. often it is characterized in such a way that suggests a kind of transcendence: you are barely a human being anymore you are so healed. nothing phases you. you are indifferent to life's horrors)
suicide is a permanent solution to a temporary problem (disregards the ongoing issues suicidal people have, their efforts to alleviate those issues, and trivializes their desire to die as a result of poor logic)
for 2 and 3 (maybe that was true before but its not now/its over now) i said its an assumption, but its more like a mythology. the mythology is that Its Over Now because whatever it was, its ended. and now you're in therapy. They cannot and do not conceptualize certain kinds of chronic struggles like abuse. i never ever had any psych professional who would acknowledge that abuse was an ongoing reality for me in any meaningful way. Its Over Now. the only reason i think it isnt is because, well, number 5 that's just the mental illness talking. i truly dont think psych professionals are able to (or willing to) admit that bad things can be happening right now. thats just not part of the psychiatric dogma.
Let people misunderstand you, let people miss you, let people be wrong about you. Your peace is not dependent on their accuracy.
“Getting over it doesn’t mean forgetting it. It just means reducing the pain to a tolerable level, a level that doesn’t destroy you.”
— Kevin Brooks
It’s crazy that most people don’t realize alcohol is one of the only drugs that has fatal withdrawal like the prevalence of people thinking the answer is to dump people’s liquor into the sink to “help” them is insane
Early morning
it's so maddening that helpful services for my disabilities "exist" yet anytime i try to access one i don't qualify, it's not in my area, it's not accessible, insurance doesn't cover it, there's rules i can't meet, etc. who is this even for
"X is a threat to Western civilization-" okay so first of all, your automatic conclusion that "the west" is fundamentally a force of good in the world that we should aim to protect and reinforce makes me wanna punch you
top 10 OHSHC episodes as voted by my followers ↳ 4 ✧ The Door the Twins Opened!
We wanted to be told apart; we didn't want to be told apart.
It's always "stop harming yourself or we'll have to lock you up!!!" and never "what do you need to change to want to harm yourself less and how can we help you make some of these changes?" and that's why we're not getting anywhere